How To Choose A Breast Pump For Your Lifestyle?

Photo by SHVETS production from Pexels

There are many different brands, types, and styles of breast pumps, including portable and wearable pumps. It comes as no surprise that many moms like you might feel overwhelmed over these numerous choices.

Indeed, it can be challenging to pick the best one, but you might want to consider your lifestyle as a factor for making the right choice.

Here are some helpful tips to help you choose a breast pump that may suit your lifestyle:

How Do You Plan to Use The Breast Pump

Ask yourself how you plan on using the breast pump. 

Will you be breastfeeding exclusively and only need a backup pump, or will you be an exclusive pumper? 

These questions will matter because you’re likely going to need a heavy-duty pump as an exclusive pumper. Still, you can even pick a manual pump if you’ll only need one as a backup.

Do you plan on pumping and storing a lot of breast milk in your fridge?

If that’s the case, then you’ll also need a heavy-duty pump that can handle the rigorous task. Picking a double pump can be ideal so you can get more milk more quickly.

Are you returning to work or traveling regularly?

If so, then you’ll probably need a portable pump that you can easily bring anywhere. Better yet, a wearable pump can let you pump discreetly, even in the middle of a meeting or while you’re on the go.

Just in case you opt for a wearable pump, make sure that you pick one that’s quiet yet powerful enough to pump discreetly.

Will you be away from your child for several days?

Bringing a portable pump can be convenient, but it could be costly to buy so many batteries to keep it working while you’re away for extended periods. 

You can opt for a portable pump that comes with rechargeable batteries or simply bring your plug-in pump if there’s a place for you to pump discreetly.

How much time do you have to pump?

As you might already know, pumping varies for every mom. There are also certain conditions or types of breast pumps that can promote better extraction.

If you’re a busy mom who’s always on the go, you’ll surely need a powerful double electric breast pump. You can use this device to pump milk from both breasts at the same time.

What’s your pumping preference?

If you’re a mom who likes to pump the other breast while your baby feeds from the other, then a single pump would be ideal for you.

Where will you use the pump?

As a working mom, you’re entitled to a breast-pumping break.

Your workplace is required by law to provide you with a quiet, private place where you can collect your milk. 

But if you feel uncomfortable about others hearing you pump, you can pick quiet models or brands that still provide great suction power, even with the silent motor.

Do you need to transport the breast pump regularly?

Plug-in breast pumps are usually more powerful than portable, battery-operated ones, yet they also tend to be bulkier. If you need to regularly transport your breast pump, such as bringing it to work daily, then it may be more practical to opt for a lighter, portable pump.

What about a backup plan?

What if your batteries run out or there are no power outlets for plugging your device? You can create a backup plan using a manual breast pump or bring along extra batteries at all times.

In Conclusion

You can pick the right breast pump by considering your lifestyle and needs or preferences. 

But just in case you’re still unsure, you can also seek help from a lactation consultant.

7 Winter and Christmas Activities to Do with Your Kids

Simple Christmas Activities to Do with Your Kids

Winter is here! Oh, and Christmas is also just around the corner! Not only do kids love this time of year, but so adults do too! Even the most mature people in society can’t help but get a little giddy when it’s snowing outside and the bells are ringing! Christmas brings out everyone’s inner child. Of course, winter means it’s time for fun, family, holiday activities and lots of them! Read on for 7 simple winter and Christmas activities to do with your kids.

Seven Simple Activities to do with Kids during Winter Season

There's no need to spend a lot of money or stress over making glorious holiday decorations and delectable cookies to achieve the perfect Christmas with kids. Simple winter and holiday activities make the best, long lasting memories. Why not start a new family Christmas tradition with these simple activities for family time with the kids.

1. Decorate your whole house with fancy lights

Winter isn’t the holiday season without fancy lights. 

From the colorful to the vibrant, get creative and beautiful LED fairy lights to your favorite rooms. Make sure to get the kids involved by allowing them to have input on which lights go in which location. LED lights don't get hot like those old fashioned Christmas lights so go crazy this year!

To get some amazing Christmas lights, as well as other cool bulbs and lamps, go to powerpointelectrics.co.uk. Be a clever mom or dad by ordering your lights now before it’s too late! The more lights, the merrier the holiday season. Your kids will treasure this family tradition, so go make it a thing!

2. Spend a day at your local slopes

Fingers crossed; it’s going to snow this winter! When it does, the entire family should wrap up nice and warm and head down to your local slopes. They’ll probably be lots of other families and kids there, too, which will make the occasion extra memorable. In Indiana, you can also do some stellar snow toboggan sledding at Pokagon State Park.

Don't Miss these Halloween activities!

3. Create paper snowflakes

Kids love to get creative during winter and Christmas time. A great winter holiday activity idea is to create snowflakes out of paper. Follow this easy tutorial on how to make paper snowflakes from Martha Stewart. Make sure to carefully guide your kids through the steps, and don’t forget to be extra careful with sharp scissors! Once you’ve created your paper snowflakes, scatter them around your home for a special winter holiday decoration.

Here are some more fun snowflake activities from the Adventures of Kids Creative Chaos.

4. Read Christmas stories

It's impossible to count the abundance of classic Christmas stories. So, this winter, give your kids freedom of choice when it comes to which stories they want to hear. Maybe it will be The Polar Express, or – wait for it - How the Grinch Stole Christmas. Click here for some great holiday books for kids that you may not of yet read!

Don't miss these Christmas activities!

5. Go on a Netflix marathon with the family!

Usually, the weather is freezing cold during the winter months in Indiana. Of course, this means that a lot of time is spent indoors (preferably with marshmallow.)

When your family is relaxing around the house during the holiday, load up Netflix and go on a movie-watching marathon! Elf, anyone? If you need extra help, here are 37 of the best Christmas movies for kids available on Netflix. 

Don't miss these New Year activities!

6. Have a cozy fire in your backyard

Bonfires don't have to be just for fall! If you have a nice spacious backyard, you should have a cozy (and safe) fire. You’ll even be able to toast some marshmallows, have some hot chocolate, and tell your best Christmas stories. While you're at it, make some savory s'mores!

Don't miss these holiday recipes!

7. Build igloos and snow forts

When it snows, it’s only right that the entire family has a huge snowball fight! When you do, make sure to build some igloos and forts to make it extra exciting. You can even make indoor snowballs for an indoor snowball fight!

Recommended:

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Christmas Party Games

Can the Stress of Being a Mom Cause Hair Loss?

How Mom Stress Can Cause Hair Loss

What can cause hair loss in women? With all of the traveling and adventuring, it is easy to become stressed from time to time, especially when you also take into account the challenges of everyday life and work. Although a little stress is normal when you have a family, if you are beginning to feel as if your stress is endless, you must find ways to manage it, as stress can lead to physical symptoms, including hair loss.

This post contains Amazon affiliate links.

In the photo above, I have inexpensive hair extensions for a Halloween costume party. I thought it was obvious, but my friends actually thought I went to the salon and got real extensions. My actual hair is shoulder length. Pretty good color match, don't you think? Though, I don't have a problem with hair loss or thinning, I did notice a lot of hair extra hair in the shower drain after recovering from Covid 19.

What causes stress?

You may begin to experience stress due to changes coming up in your life, even if these changes are fun ones like going on vacation or moving into your dream house. You might also start to feel stressed if you feel pressured, whether this is to be a good mom or to meet all of your work deadlines. Some women feel stressed if they do not take enough time off work, or if they are worried about something, such as a new baby or their lack of finances. 

How does stress cause hair loss?

As well as having an emotional impact on you and causing mental health issues, stress can also create a physical reaction in your body. It should also be noted that hormonal changes such as perimenopause and menopause can cause hair thinning and loss in women. When you are stressed, your hair follicles might stay in the resting phase of their cycle rather than fluctuating between resting and growing. If this persists for too long, they might then begin to fall out regardless of what you do to your hair. This can make you even more stressed as you begin to feel self-conscious about your appearance.

Should you get a hair transplant?

Although your hair will usually start to regrow once your stress levels have lessened, if you do find that you are struggling with hair loss to a great extent, you should consider the benefits of a hair transplant from a hair clinic near me. They will be able to restore your hair to its prime and allow you to disguise any bald patches that have formed on your head. With a hair transplant, there;s need for Halloween hair extensions. This can help you to meet your hair goals and to feel like yourself again, boosting your confidence, and enabling you to focus on your family. Although there are many different treatments for hair loss, hair transplants are nearly permanent and can make a dramatic difference that will allow you to start living your life to the fullest instantly. You won't have to hide inside your house in fear that others will notice your hair loss.

How can you reduce stress?

If you want to reduce the stress that you've been experiencing, make sure that you exercise often and get out into nature to enjoy the benefits of sunshine, that you drink and eat enough healthy choices, and that you try to reduce the triggers of your stress.

Take some time off to recenter yourself and perform self-care activities during which you can focus on yourself rather than the rest of the family. If your stress has reached unmanageable levels, consider scheduling an appointment with a therapist, where you can talk through the problems you are facing and process the emotions that you are experiencing. Sometimes, it's as simple as throwing on some silly hair extensions and attending a costume party! Whatever you choose, be sure to keep your stress levels at a minimum. Seek help if the stress feels overwhelming.

Recommended:

Self-Care Tips

Ways to Reduce Stress

How did Coronavirus affect the Housing Market?

 Has the 2020 Pandemic Changed your Living Situation?

When you work from home as a social media marketing consultant for small business and an online social media influencer, AND homeschool your kids, you can literally work from anywhere.  A few years ago, we took advantage of  that and bought a cottage in the middle of nowhere on a little lake. If I knew then, what I know now, I would've held out for more money when I sold it in 2020. Even so, for owning it just over two years, I made a little money on the deal. So, what's up with the housing situation anyway?

                                    This post contains Amazon affiliate links for your convenience.

Lake house, fixer upper, mid fix stage.

In 2019 the kids decided they wanted to attend public school to pursue building trades and band. As a anxious homeschooling mom, I wanted to feel comfortable with this choice, so we moved back to my hometown and we rented. Lucky for me, it wasn't real renting. My brother had purchased a rental and we moved in while I looked for a more permanent place to call home. Since everyone was out of the house, I decided to go back to working in a brick and mortar environment too and I took a job for Habitat for Humanity.

Then, I looked and I looked, and I looked. Rentals were few and far between and most of them were either outside of my price range or beneath my standards. Let me tell you, I had pretty low expectations, but I wanted my kids to feel safe. I tried to purchase my own home, but every time a place went on the market it sold before I even got a chance to look at it. What was left were the homes that no one wanted. The homes that couldn't get  loans due to major issues or the homes that were priced well over their appraised value. Though, I considered making the leap and purchasing one of these houses, I held out for a home that wasn't a fixer upper.  

However, the home we bought, would've sold for considerably less in 2019, before the pandemic. In fact, the flipper had purchased the house at a 2017 auction for only $25,000. After looking at several houses that were priced outside of my comfort zone and not really what I wanted, I jumped on the opportunity to buy my home at $131,900. Sure, in most communities, that's a great price, but in my hometown the median home price is $85,000 and the houses in the neighborhood were going for considerably less. I needed to love this house for the purchase to make any sense. It was a risky move, will it retain it's value?

However,  despite the housing market situation, I decided to take a risk and make an offer below asking price. The homeowner countered, and I accepted. It was oddly easy, as most houses were selling over the asking price and this house had everything I wanted. Just before I closed, I found out that the house had been the place of a brutal murder. Probably should've countered the counter offer. I was the only one bidding. I'm not mad. I'm thankful to finally have an affordable, safe place to call home.

After the pandemic, the prices of homes in rural areas like New Castle, Indiana have skyrocketed. For those who are looking for 3+ bedrooms and 2 bathrooms, there's a housing shortage. Since Covid hit, more people are realizing they too can work from home. And they can live anywhere. So, they're abandoning high cost urban areas and retreating to rural communities where the cost of living is easier on the wallet and life is simpler. This means, rural areas can raise home prices and because rentals are in high demand with millennials, they can also raise the rent, pricing out low-income families. In turn, many affluent urban areas are actually seeing a decrease in rent as people flock to small towns. You can learn more about that in this article on how 2020 changed the housing market.

After reviewing the article, I took special note of what this is doing to low income families. Working at Habitat for Humanity, it is my job to help low income families find affordable housing and help remove some of the barriers to home ownership. With increasing cost of building materials and virus constraints, many area Habitat affiliates have had to put building new homes on the back burner. Families have had to wait for over two years for their homes to be completed, and Habitat affiliates are losing money and need to raise more funds just to complete the houses. 

The chart below lists several counties neighboring the one where I live. If you aren't from around here, the data may not tell the whole story. However, Hamilton and Hendricks counties have some of Indiana's most affluent neighborhoods. Marion county is the home to Indianapolis, which has seen a slight increase, but compared to cities like Chicago and New York, Indianapolis is an escape to a more rural life. It appears the Coronavirus has changed the housing market. More and more people are realizing they can work from home, and that means that home can be anywhere they want it to be. There truly is no place like home, so why live in a house in a place that you don't love?

Affordable rentals in New Castle, Indiana.

We want to hear your thoughts! Have you moved or considered purchasing a new home in the pandemic? Tell us about it in the comments.

2/1/2021

Delaware County

Indiana

$600

3.30%

$45,065

114,135

Small metro

2/1/2021

Hancock County

Indiana

$790

9.00%

$69,392

78,168

Large fringe metro

2/1/2021

Hamilton County

Indiana

$1,116

-0.90%

$105,062

338,011

Large fringe metro

2/1/2021 Marion County Indiana $996 21.70% $50,458 964,582 Large central metro

2/1/2021

Madison County

Indiana

$792

20.20%

$55,142

129,569

Large fringe metro

This chart from Zumper tells the story with data.

Recommended Reading:

Ultimate Home Repair Guide

How to Create a Safe Family Home

How to Fix Common Home Repair Issues 

Flower Gifts for Mom on Mother’s Day

Mother's Day Gift Guide, Flower Edition

When is Mother’s Day? This year, Mother’s Day is Sunday, May 9. Looking for something special besides

flowers for Mom? This gift guide will help you find the perfect present. Whether you get gorgeous gold earrings

or a beautiful spring blouse, you can still give her flowers! Save I love you and gift your mom with these unique,

floral gift ideas for Mother’s Day.  (This post contains Amazon affiliate links for your convenience.)

Giving flowers on Mother’s Day is a tradition. But cut flowers fade and are a waste of money. If a bouquet of roses

on Mother's Day is a family tradition, you can still give your mom flowers this mother’s day! Gift your mom flowers

with these adorable, beautiful gold earrings with a cascade of flowers on the earring backing.

Gold jewelry gift ideas

Love this daisy print shirt, a variety of floral shirts are available on Amazon. If you've been procrastinating, Amazon is a great place to order online. With Prime, many gifts will arrive the next day. Some cities even have 2 hour delivery services. If this particular pattern doesn't match your Mom's style, you can see the variety of floral blouse patterns by clicking here.

For another flower gift that keeps on giving, give Mom this Cut Flower Garden book. If she loves to garden or has just been thinking of starting a flower garden, this book serves as a guide to

achieve the best seasonal blooms year round.

If you always give your mom roses for Mother’s Day, kick it up a notch with a gold tipped rose fromIHateStevenSinger.com They come in a variety of colors including: red, lavender, pink, and white.

Another flower gift option, is Kenzo flower perfume spray. The scent is a mix of orange flowers and sweet spice that apparently smells like sweet dessert. The bottle is pretty cool too. It makes an elegant gift.

For flowers that will last, this flower box garden kit is perfect for the crafty mom in your life. She can grow her
own flowers year after year. If you have children, they can decorate the flower box together. Whatever

you choose, be sure to tailor it to your mom's personality and interests. The more thoughtful the gift the

more meaningful it will be to your mother.

So, go out and make this the best mother's day ever. For more gift ideas for Mother's Day, check out

our recommended reading list.

Recommended Reading:

Mother's Day Sayings for Homemade Cards

Mama Ain't Happy Quote