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Showing posts sorted by date for query vacation. Sort by relevance Show all posts
Showing posts sorted by date for query vacation. Sort by relevance Show all posts
Showing posts sorted by date for query vacation. Sort by relevance Show all posts

Can the Stress of Being a Mom Cause Hair Loss?

How Mom Stress Can Cause Hair Loss


What can cause hair loss in women? With all of the traveling and adventuring, it is easy to become stressed from time to time, especially when you also take into account the challenges of everyday life and work. Although a little stress is normal when you have a family, if you are beginning to feel as if your stress is endless, you must find ways to manage it, as stress can lead to physical symptoms, including hair loss.


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How Mom Stress Can Cause Hair Loss


In the photo above, I have inexpensive hair extensions for a Halloween costume party. I thought it was obvious, but my friends actually thought I went to the salon and got real extensions. My actual hair is shoulder length. Pretty good color match, don't you think? Though, I don't have a problem with hair loss or thinning, I did notice a lot of hair extra hair in the shower drain after recovering from Covid 19.


What causes stress?

You may begin to experience stress due to changes coming up in your life, even if these changes are fun ones like going on vacation or moving into your dream house. You might also start to feel stressed if you feel pressured, whether this is to be a good mom or to meet all of your work deadlines. Some women feel stressed if they do not take enough time off work, or if they are worried about something, such as a new baby or their lack of finances. 


How does stress cause hair loss?

As well as having an emotional impact on you and causing mental health issues, stress can also create a physical reaction in your body. It should also be noted that hormonal changes such as perimenopause and menopause can cause hair thinning and loss in women. When you are stressed, your hair follicles might stay in the resting phase of their cycle rather than fluctuating between resting and growing. If this persists for too long, they might then begin to fall out regardless of what you do to your hair. This can make you even more stressed as you begin to feel self-conscious about your appearance.


Should you get a hair transplant?

Although your hair will usually start to regrow once your stress levels have lessened, if you do find that you are struggling with hair loss to a great extent, you should consider the benefits of a hair transplant from a hair clinic near me. They will be able to restore your hair to its prime and allow you to disguise any bald patches that have formed on your head. With a hair transplant, there;s need for Halloween hair extensions. This can help you to meet your hair goals and to feel like yourself again, boosting your confidence, and enabling you to focus on your family. Although there are many different treatments for hair loss, hair transplants are nearly permanent and can make a dramatic difference that will allow you to start living your life to the fullest instantly. You won't have to hide inside your house in fear that others will notice your hair loss.


How can you reduce stress?

If you want to reduce the stress that you've been experiencing, make sure that you exercise often and get out into nature to enjoy the benefits of sunshine, that you drink and eat enough healthy choices, and that you try to reduce the triggers of your stress.

Take some time off to recenter yourself and perform self-care activities during which you can focus on yourself rather than the rest of the family. If your stress has reached unmanageable levels, consider scheduling an appointment with a therapist, where you can talk through the problems you are facing and process the emotions that you are experiencing. Sometimes, it's as simple as throwing on some silly hair extensions and attending a costume party! Whatever you choose, be sure to keep your stress levels at a minimum. Seek help if the stress feels overwhelming.


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Trip to Sheffield with Family

Visiting Sheffield With Your Kids



Thinking of traveling outside the United States? If you're looking for places to visit in the UK with family, Sheffield is a great option. In Sheffield, there are numerous indoor and outdoor activities for children and families. We've highlighted a few to help you plan your visit to Sheffield.





Kids of all ages are offered a wide range of fun activities and hands-on learning experiences at Sheffield's museums. At places like Kelham Island Museum, families can learn about the city's history via interactive displays. If you head a little out of town, you can also find animals, birds, reptiles, and insects from around the world. Families will enjoy an excursion to Sheffeld.


Cafes offering snacks and sandwiches at city parks and gardens and in most museums are family-friendly. Except for some, not all restaurants and bars in the city are family-friendly. Seen below, children will enjoy a trip to Our Cow Molly, Dairy Desserts.



Family Friendly Sheffield Cafes and Restaurants


Many people are choosing Sheffield as an excellent place to raise children and settle down. Many foreigners to the UK also prefer Sheffield to settle down. If this sounds like something you may want to do in the future, you should contact immigration lawyers in Sheffield and get started on the immigration paperwork and application process. The UK is very welcoming to highly skilled professionals and families.



Fun Facts about Sheffield:


As you can see, Sheffield has a rich history and plenty of green spaces where you can find many activities and places to explore with your kids.





The UK National Video Game Museum is in Sheffield.




The Rivelin River

The Rivelin River is historic and has an excellent pathway to take a walk with your child. You can follow a trail that leads to old mills. There is a water park near the café to have some fun. Herons and other wildlife can be sighted here.


The Botanical Gardens

The Sheffield Botanical Gardens are very well-manicured green parks. The 19-acre Sheffield Botanical Gardens are home to more than 5,000 different species of plants. It's easy to roam around with your children and babies as the paths are made of tarmac, making it easy to operate a pram. Admission to the Botanical gardens is free, and you can also relax at the café once you're tired. The best times to visit are spring and summer when the flowers are in full bloom. 





The Winter Gardens

Winter Gardens is a tropical oasis situated in Sheffield city centre. This Garden is amongst the largest temperate greenhouse in the country and is home to nearly 2,500 plant species. You can enjoy nature while your kids can safely walk the paths around the tropical trees.


Weston Park Museum

Weston Park Museum can teach you about culture and history. Founded in 1875, the main collections in this museum are free, and the displays are spectacular. There is a gallery that displays facts about Ancient Egypt. The Weston Park Museum is also known for being the home to Sheffield's social and natural history and archaeology. 


Some of the notable highlights in this museum are the Bronze Age armor and art. Apart from this, you can also visit exhibits from other more prominent museums in the area. The museum has many guided tours to help your family understand the historical importance. 


Weston Park 

Weston Park is in the vicinity of Weston Park Museum. You can relax while your kid runs around in the park. It is a perfect place to have a post museum picnic.


Tropical Butterfly House Wildlife & Falconry Centre

The Tropical Butterfly House Wildlife & Falconry Centre houses a vast array of free-flying birds of prey, owls, reptiles, parrots, meerkats, farm animals, lemurs, and more. While the name does signify butterflies, you can also see the incredible falconry. Animal lovers can learn about otters (from the keepers), feed farm animals, pet a few lemurs, see the meerkats, and photograph as many butterflies as you want. 


National Emergency Services Museum

Sheffield is home to the National Emergency Service Museum – the largest of its kind in the world. There are more than 50 vintage vehicles – police cars, fire engines, and ambulances with uniforms and gear and equipment for different eras. Families with kids can also avail the kids' fire engine rides (included in the ticket admission). If you're in the mood for a treat, you can also rent some of the vintage vehicles and take a tour of the city.




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How to Put Yourself First and Feel Good as a Mom

Mom Self Care Ideas


Although you might believe that every second of your day has to be focused on your kids for you to be a good mom, this is not the case. To be the best mom possible for your family, you must learn how to put yourself first and feel good. Read on for self care ideas for moms.


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How to put yourself first as a mom self-care


Indulge and Treat Yourself to Little Luxuries

You might believe that it is only your kids who should be treated when you go on a day out or when the summer vacation hits. However, this is not the case, and you should make sure that you spend some of your hard-earned cash on the person who worked for it: you! One of the best luxuries you may want to consider indulging in is cologne for women. This can help you feel good about yourself and add that extra spark of magic to every day of the year. At scentmagic.com, they offer a cologne subscription that allows you to receive a box filled with lovely scents every single month. Indulge!

Take Time for Yourself

When you have kids, you don't' have to spend every moment of the day with them, and it is just as important to take some time for yourself to protect your mental and physical health. For instance, many moms indulge in a relaxing bath or shower, as this helps them to pamper themselves while taking a little me time away from the kids. You should also make time to do the hobbies that you enjoy and to attend social groups and activities in your local area. If you are unable to find a close relative or friend to take your kids off your hands, there is also no shame in calling a babysitter to care for your kids while you are focusing on yourself. Remember, don't neglect your friends. They need me time too! Spend it together and stay connected.

Build a Support Network

No matter how of a good mom you are, everyone needs support at some time throughout their parenting journey, and the best source that you can get this from is other moms. Consider joining a mom’s group in your local area that will allow you to meet other parents who are in the same boat as you, and who you can rely on for emotional, and even practical, support when times get tough. 

Update Your Wardrobe

You may feel as if you're constantly updating your kid’s wardrobes as they go through constant growth spurts. However, to feel good and to boost your confidence, you should also update your own wardrobe. Mom style is not only loungewear and baggy clothing, you should try to hit the balance between comfort and feeling good with items such as day dresses, tunics, and patterned jumpers- anything that makes you feel good on the inside and the outside!

Chase Your Own Goals and Dreams

As a mom, it's easy to put all of your energy into your kid’s dreams and end up forgetting your own. Instead, you should make sure that you chase your own goals and objectives too! Whether these dreams are heading off to college or training to run a marathon, don't put them off. By doing this, you can maintain your own sense of identity and ensure that you still have something to focus on when your kids eventually leave home to chase their own desires.


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Tips for Traveling with Baby

Traveling with Infants on Family Vacations: Do's and Don'ts


Vacations are enjoyable for families, right? Family vacations allow us to focus on loved ones and spend quality time together without being bothered by the hassles and activities of everyday life. However, for most parents, traveling with and infant or small children is challenging. Especially, if you aren't prepared and you aren't sure about what baby items to pack for your vacation. So, if you need some tips for traveling with a baby or toddler on family vacation, you've come to the right place!


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Tips for Traveling with Baby



Here are some do's and don'ts tips for traveling with an infant on family vacation:


Do’s

1. Make a Checklist for Essential Baby Items     
Sit down in advance of your trip and make a check list for your vacation with all of the required items you'll need for your infant. If you make the list weeks ahead of time, you can add to it as things pop into your head. The most important tip for traveling with a baby is be prepared.

While traveling with a baby, you need to be careful of every last detail. If you’re traveling by air, you'll rarely find adequate baby supplies. Be sure to bring along all of the baby items that your baby will require on the trip to avoid any disruption of your travel schedule. A check list helps to avoid last minute hassles that may cause you to forget essential items and delay your trip.

2. Carry Enough Food
Pack enough baby food, but know what works best for your trip. You don't want your baby scattering everything around; therefore, avoid messy, sticky, or crumbly foods. Also, carry some spill-proof cups for your baby's' water or milk. If traveling by air, be sure to check on what foods or how much liquids are allowed on the plane. You don't want to have to throw out items that you spent your hard earned cash on just before boarding the plane.

3. Accept Assistance from Strangers
This may seem weird, but it's okay to accept some forms of help from strangers. Whenever a flight attendant or fellow passengers see an unsettled baby, they often try to offer support. So, if someone volunteers to soothe your baby, allow them to do it, but keep a close eye on them, of course.

Sometimes, your baby is just tired of you. Babies know how to push our buttons. A change in scenery in the form of a smiling face can make all the difference. Your stressed, worried face, may cause baby to become inconsolable. Infants look to their parents for signs of safety. If you're stressed, chances are, they're stressed.

4. Carry some Medications
In the past, some parents often medicated their kids before traveling to help make the journey easier. on everyone. You may still get similar advice from friends and loved ones, but it's not always the best advice. Don't medicate your baby if it's not necessary. However, it's a great idea to pack some medicines in case of emergencies. Again, depending on your mode of travel (plane or cruise ship,) call ahead to make sure you're allowed to bring along meds for your baby.

5. Pack Extra Clothes
One of the most important factors to consider when traveling with an infant is proper packing. Pack enough clothes for yourself, but ensure that you carry extra clothing for your baby. Your baby might spill food, wet, or even vomit on their clothes.

It's gross, you don't want to be stuck without enough baby clothes when you have no place to wash the dirty ones. You may also need some warmer clothes in a warm destination, you can never be sure of the weather! A light jacket is always a good call.
Also, be sure to take along some extra plastic bags. Recycled grocery bags come in handy for catching baby puke and trapping the nasty smell of infant diapers, they may not be available in the airplane.

Keep all of your baby's essentials in your handbag, rather than a diaper bag, as it will make it easier to access when needed. It's not pleasant to think about it, but you'll be happy you prepared for puke when an incident occurs.

6. Seating Arrangements

When you book your flight, be sure to choose the best seats for traveling with an infant. Make sure that not only your comfort is catered for but also that you've planned for your baby's comfort. For instance, an aisle seat is an excellent option when traveling with a baby, as it enables you to move around with your child without annoying the other passengers.

7. Carry some Toys
When on a family vacation, the last thing you want is to get stressed out by a crying baby. To keep your baby in a happy mood, pack baby's favorite playthings to keep them distracted. Be sure to pack one or two toys that don't have detachable parts, aren't so small that they're easily lost, and are easy to carry.

Don'ts

1. Baby items - Don't assume that it'll be easy to get your baby's stuff to the airport or onto the plane. To ensure a more peaceful trip, carry on all that your baby will need.

2. Watch what you give your baby - Avoid sugary foods; a sugared-up baby is no fun on a trip! 

3. Toys - Avoid carrying toys that could harm your baby if broken or that are bulky or too heavy.

4. Avoid heavy luggage - Only pack what you need for your trip, it's much easier to travel with light luggage. For the less essential items, consider purchasing them once you arrive at your travel destination and donate or throw away any unused items before you head back home.


Final Thoughts

Traveling with a toddler or infant is often stressful, but it's easier if you're prepared and bring along the necessary baby essentials for the trip. Remember, carry enough baby food, pack lightly, have essential meds, and don't forget baby's favorite toys.

If you make a checklist for baby items and check it off as you pack, you'll be sure to have the most important things needed for traveling with your baby. This way, you'll enjoy your vacation no matter how far away the destination.


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What Should You do Before Taking a Cruise?

5 Things You Should Know Before Your Next Cruise



Have some friends and family members who rave about going on cruises? You may wonder if voyaging on the open seas is your type of vacation. But maybe, after seeing photos of your friends' latest cruise ship travels, you're going to consider giving it a try to see what all the fuss is about. If so, here are 5 things you should do before taking a cruise. As always, the most important travel tip is to be 

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Travel Tips: What Should You do Before Taking a Cruise?


Travel Tips and Tricks to make the most of your cruise experience:


1. Pre-Book What You Can


Reservations for most cruise's most popular attractions book up quickly. With this in mind, make it a point to pre-book on ship reservations for specialty restaurants, theater performances, childcare (if required) and excursions as far in advance as possible. If you're unable to book these extras before boarding the ship, be sure to make all reservations as soon as you board on embarkation day. 

2. Avoid Over Packing


Before taking your first cruise, you should keep in mind that cruise ship cabins aren't as roomy as most hotel rooms. Cabins on cruise ships are painstakingly designed to maximize the use of the tiny space and provide creative storage solutions. With this in mind, aim to pack minimally with only one carry-on bag per person.

Not only will this help cut down on the clutter in your room, but it can also make air travel to the port easier. You might also want to look into using packing cubes to keep your things further organized. These small zippered pouches make packing and unpacking easier, allowing you to stow suitcases away from areas where you plan to relax.

3. Consider Your Charging Needs

Compact cruise cabins mean having fewer power outlets. While this may not be an issue for some, if you travel with tech gadgets like laptops, iPads, smartphones, headphones, and smartwatches, you will likely find that your family will be fighting over outlet usage. Skip the battle and bring along your own reinforcements. 

One option is an outlet adapter. By bringing this accessory, you can convert a basic dual outlet into a quadruple outlet with additional charging capabilities for two USB cords. Another option is a charging station, which provides for an easy way to keep devices neat and organized while they power up. Be sure to invest in a few extra-long USB cords, so you have more range while charging devices that are in use. 

Alternatively, avoid bringing a power strip. These can easily overload the power source and could present a fire hazard. Some cruise ships ban power strips altogether, so whatever you decide to bring, make sure it complies with the cruise ship's safety regulations. If you aren't sure, call ahead or ask your travel agent.

4. Disconnect and Relax

Taking a cruise means that you'll have limited WiFi options. Take advantage of this time to relax and recharge by enjoying the opportunity to unplug and spend quality time with your family, without the distractions of email, phone calls and social media. While on-board, internet connectivity is available for a fee, so resist the urge to stay connected 24/7. If you must remain reachable for work or family reasons, buy an internet package while on board. These are often more cost-effective than à la carte WIFI usage.

5. Plan Your Next Trip

If this is your first cruise, don't be surprised if you're ready to book your next cruise vacation by the end of your trip. Cruises have a way of making you feel spoiled, and for many it can be difficult to enjoy a standard vacation that requires a ton of planning, research and work when everything is all-inclusive on a cruise. Take advantage of deals by booking far in advance. For instance, you can save on the best Alaska cruises by booking as soon as next year's booking window opens.

Have a Wonderful Time

By showing up early on your cruise embarkation day, with minimal luggage, some extra outlet adapters, and an open mind, you'll set yourself up for a wonderful first cruise. And, don't be surprised if you return to port with your next dream cruise already booked. Have you taken a cruise for vacation?

Do yo have any additional tips that we should know before taking a cruise? In the comments below, let us know what else you think is important to know before taking your first cruise.

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Travel Tips: What Should You do Before Taking a Cruise?






Best Family Summer Vacation Tips

How to Make This Summer One of the Best for Your Family 



The reality of life is that unless you have access to mass funds, you have to work for a living. This means that when you have a family, you’ve got to become a master at balancing work and life. For several families, this means making the most of summer vacations as this is when the kids get the most time off school. As a parent, you may wonder how you can ensure that your children feel your presence and enjoy being at home full-time during summer vacation. Here, you’ll find some tips on how you can make this summer one of the best yet for your family. 


Best Family Travel Vacation Tips



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Tips to Have the Best Summer Vacation



Be Present 

The first summer vacation tip for making this summer memorable for your family is to be fully present. This is hard to do in a digital age where people are constantly glued to their phones, tablets, and any other device they can find. Parenting meditation, which is when you focus on hearing, seeing, and understanding your kids can help you stay in each moment with your family and drown out the background noise. 

It also helps when you put your gadgets away while spending time with your kids. Remember, it’s all about them for that moment, so if possible, let everything else wait until later. 

Have Allocated Quality Time 

The next vacation tip is to focus on quality over quantity. It has often been said that it’s less about how much time you spend with your kids and more about the quality of the time that you spend. So ensure you allocate time that will be spent with your family and try to stick with it.

To spend more quality time with the kids, make the most of your everyday routine. This means inviting them to cook with you, making cleaning up fun and taking walks instead of the car. Also, making a conscious effort to eat at least one meal a day together could make a world of difference too. 

Go on Vacation 

If you can afford it, why not take your family on vacation this summer? Going on an adventure to a new place is one way to create unforgettable memories. Believe it or not, an affordable destination that everyone in your family may enjoy is Indonesia. It’s home to the famous Bali, and there are more than enough activities for you to do there as a family. They also have family-friendly villas in Seminyak that you should consider when you’re looking for accommodations. 

Plan Activities 

Instead of guessing your way through each day, why not plan your activities instead? Think about one or two fun things you can do with the kids every week so that you all have something to look forward to. It could be as simple as having a small family BBQ or planning a family and friends game’s night. 

This is also your chance to explore your city and go to museums, festivals or anything else you may find interesting. Think about creating something tangible with your kids, whether it’s a family tree, scrapbook, or painting. This will give you  memory to look back and smile about once it’s time to head back to school.



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