Showing posts sorted by relevance for query you can do it. Sort by date Show all posts
Showing posts sorted by relevance for query you can do it. Sort by date Show all posts
Showing posts sorted by relevance for query you can do it. Sort by date Show all posts
Showing posts sorted by relevance for query you can do it. Sort by date Show all posts

Dealing with Death of a Pet

10 Things to Do After You Lose Your Dog



As soon as you bring your dog home, it becomes part of the family. All the shared moments, including the annoying ones - like chewing on your favorite pair of shoes - make your beloved pet more than just a dog. Our pets are full fledged members of our families. So, losing a pet is not easy for most pet owners. After being with your pet for so long, dealing with the death of a pet is difficult. Here are 10 things to do after you lose your dog or other beloved pet.


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Dealing with Death of a Dog
Pet Hacks: Dealing with Death of a Pet.

10 Tips on Dealing with Pet Death


Given that dogs are among the most loving and affectionate animals, their death can take a toll on their owners. When it comes to dealing with the loss of a dog, it's certainly no easier than the loss of a close relative. If you're just going through such a situation, here are 10 things you can do to cope with the loss of your favorite pet:

1. Hold a ceremony
Rituals help a lot with grieving the loss of a loved one and the loss of a pet is no different. Holding a ceremony allows you to celebrate the time you had with your beloved pet dog. It also creates an opportunity for other people who loved the dog to be part of his final journey. Besides, organizing the whole ritual will give you a sense of control over what is happening, and a certain peace of mind that you have accorded your dog utmost respect. It can keep your mind busy in the toughest days, right after the death of your pet.

2. Write down your feelings
Writing can be very therapeutic when dealing with death. Most times, it helps people to express the emotions that are too hard to verbalize. You can even turn your writing into a letter to your dog in heaven. This will allow you to invite better thoughts in your mind and help you to move forward in the grieving process.

3. Allow yourself to be sad
Hiding your sadness won't do you any good. Feel sad, and cry if you must. Know that the deepest pain won't last forever.

4. Reach out to others who have lost pets
You never have to do any of it alone. Other people have lost dogs before too, and they can help you cope. They'll understand and won't give you a hard time by saying, "it's just a dog." Pet people get it.

5. Get a new dog
The absence of a dog can leave you feeling lonely. Getting a new dog may not replace the old one. However, it's one way to to deal with the loneliness of the loss of a pet. As you consider the top 5 smartest dogs in the world which one should I buy for familylook for a dog that needs as much love as you do. It helps to get a rescue dog. This way, both of you can find love, companionship, and comfort together.

However, do take your time. Don't rush into getting a new pet, lest it feels like a replacement of your old one. If you aren't ready for a new dog, give it time dealing with the loss of a pet is like any other grieving process, it takes time.

6. Take your time to grieve
Like with any other loss, grieving the death of a pet is part of the process. You can't overlook the absence of a longtime companion dog. Instead of putting yourself through the pressure of forgetting it happened, take time to grieve. Don't expect all the ache to go away in just a few days. Give yourself time to go through the rough patch of losing your pet.

7. Recreate a memory
It helps to invite good thoughts your way. Recreating a memory you shared with your pet can help bring some laughter back into your life. It's also a nice way to get over the pain of not having your dog with you anymore. Go to the bark park and visit with other dogs. Saying hello to your pet's old friends may bring a tear to your eye, but it can also make you happy. Dog parks are fun for everyone!

8. Create a legacy
Your pet has impacted more than one life. Create a legacy for his life. Gather up pictures of your pet to form a photo album or even create a special scrapbook dedicated to your pet. This will help you preserve the memories of your dog and give you something to reminisce through with family members and friends.

9. Talk to a professional
There is no shame in seeking help. Asking a professional to help you cope with the loss of your pet can be the best and quickest way to your emotional healing.

10. Volunteer at an animal shelter

If getting another dog isn't an option for you, volunteering at an animal shelter is a good way to continue expressing your love for dogs.

Dealing with the loss of a pet is a journey that all pet owners must take. The more you face it upfront, the easier it becomes. For more posts about Pets follow our Pet Board, Amanda's Animal Party, on Pinterest.

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Pet Hacks: Dealing with Death of a Pet




Circle Activities for Teens Middle School Age Youth

Circle Games and Activities for Youth: Camp Songs and More

Camp Songs always bring back the best memories! Circle Time isn't just for preschoolersCircle Activities and Games are fun for teens too. If you're planning activities for an after school program, summer camp, scouts, or youth group, these school-aged circle camp activities make nice icebreakers. We've used these group circle games and songs to welcome kids to camp, introduce each other, and as a way to make attendance and head counts fun. 


Circle Games and Activities for Youth: Camp Songs : Summer Camp


Wondering How to Save Money on Kids' Activities?

How to do Kids’ Activities Without Breaking the Bank


Offering enriching activities to your children is great for their long term growth. However, it might not be fantastic for your pocket. Although you’ll want to make sure your kids get the best opportunities available to them, you don’t want to spend a small fortune on kids' activities, especially if you're learning that your child quickly loses interest. So, how do you do activities with your kids without spending a lot of money?

This post contains affiliate links.


Wondering How to Save Money on Kids' Activities?



It's a tough decision, you want to give your kids the best; but you don't want to waste your money or time. As a parent, you've got options. Your children don’t have to miss out on that activity they desperately want to try just because you're on a tight budget. Here are some helpful tips which will allow your kids to enjoy some fun, enriching kids' activities without breaking the bank.

Tips to Save Money on Activities for Kids


Enroll in One Activity at a Time
Your kids don’t have to do it all, it’s a good idea to pick one activity each season. If you have more than one child, enroll them all in the same activity. Not only will enrolling your kids together save time and stress, but it can save money. There are a number of places that offer sibling discounts and siblings can often share items too. Be sure to ask, even if you don’t see such a discount or offer advertised.

Purchase Fun Equipment for Home Use

There are various toys and equipment that allow different activities without spending too much. You can install a gaga ball pit to provide an exhilarating experience for kids. The pit can be set up outdoors or in a large spare room. You can also dismantle and stored the ball pit between uses. The best thing is that you don't have to spend a lot of money on pricey play venues. This ball pit gives your kids one more choice for fun and beneficial sensory play activities.

Pay Ahead

See if there are any discounts available for paying ahead or in cash. Some businesses will give a price cut if you pay for the whole year up front, or they may even offer a discount once a year if you pay a few months in advance.


Buy Second-Hand

You might find it surprising just how easy it is to find kids' equipment that’s barely been used. So, before you go about buying a new instrument or sports equipment, have a look at places such as eBay, Craigslist, Play it Again Sports or thrift stores. You can even ask other parents! Kids often lose interest in an activity or outgrow their clothes quickly, which means you can find items in good condition for a fraction of the cost.


Go DIY with Crafts
One way to save money on activities for your children is to do it yourself with games and crafts. There are some great, inexpensive DIY craft ideas to try out, and you can always create activities for kids with free print-outs. Of course, some stores even provide coupons that help cover the costs of kids' activities. For instance, take a look at Target Coupons to see what discounts are available.


Volunteer
If you can manage a team, do coaching, record scores, or sell refreshments, you may be able to cut the cost of some activities. Have a chat with whoever oversees the kids' program to discuss how you can donate your time to work off any fees or equipment costs.

Barter
Bartering is always a good choice. When you offer a service or trade in return for another, instead of paying cash, it benefits both parties and if often an acceptable way to pay for your kids' extra-curricular activities. Services may vary based on your abilities and skills, but it might include cleaning or clerical work- just to give you some ideas.


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Need to Get Out of Debt? Make it a Math Lesson!

Homeschool Math: Steps to Get out of Debt 


If you're a busy family trying to make ends meet, you've probably struggled with debt at one time or another. A plan to get out of debt makes a excellent homeschool math lesson for your kids. Don't hide the struggle from them, but don't frighten them with all of the gory details either. If you need to get out of debt, you need a plan. The steps to get out of debt look different for everyone. Everyone has different debt, different income, and a different set of life issues. Talk about a family budget with your kids and then follow the steps below to get out of debt. Everyone working together toward the same goal is the first step on your debt free journey.


Need to Get Out of Debt? Make it a Math Lesson!


Debt to Income Ratio Calculator

You may want to take the steps to get out of debt if you are in the market for a new home. In this case, you'll want to start with a debt to income ratio calculator. Seeing it all laid out before you eyes puts it all in perspective. Where can you save, how can you improve your credit score, and how much money you will need to save. These questions can be overwhelming because the often contradict each other. To buy a new house, you'll want to pay down your debt, but you'll also want to save for a down payment for your home. Which should you do first? How long will it all take? This makes for a relevant and useful homeschool MATH LESSON. Wells Fargo offers instructions on how to figure your debt to income ratio and a free debt to income ratio calculator to check your work. Here's another debt free calculator from CNN.

Credit Score

Start with a credit app like Credit Karma. These aren't completely accurate, but they give you good idea of where you stand in the world of credit scores. You'll also see any negative marks against you. The big credit reporting agencies, Experian, TransUnion, and Equifax, allow you to check your scores and dispute anything that you find in error. Sometimes, you might find duplicates or items assigned to you that really belong to someone else. In this case, you'll want to speak to a legal firm that can quickly help you sort it all out. You can do it yourself, but it's much easier to pay for a service to do it for you. Lexington Law is inexpensive and gets the job done quickly and efficiently. You'll want to give yourself at least 3 months of the service (depending on how much work needs done.) They tend to work on one credit reporting agency at a time. It's fun and rewarding to watch your credit score improve. You'll also see weekly dips that will let you know where you need to cut back or do better.

Debt Consolidation

Another option is debt consolidation. This is a great option for people who are overwhelmed by debt collectors calling, sending letters, and generally harassing you for payments. This can make anyone crazy. If you use a service to consolidate your debt, they'll set up a monthly payment and take care of notifying debtors and paying your debts each month. Many people feel overwhelmed at the amount of bills they have to pay and can't keep on top of it all without getting late fees. Rather than paying the debt collectors, some people put their head in the sand and do nothing. This, of course, ruins your credit and your chance for a car or a home in you future. So, if you have difficulty keeping organized letting the professionals deal with your debtors may be the best option for you. You also might want to check into these debt relief services.

Budget

It's better to come up with a long term plan that you can manage than to declare bankruptcy or ignore your obligations. A budget is a great way to stay on top of things. Teaching your kids how you budget the bills is a fun way to teach them about finances. Young adults are often surprised at the cost of utilities and groceries and don't plan for these things when they go to rent or buy a new home. Keep a worksheet of your weekly and monthly expenses on the fridge and let your kids see how that new video games fits into the bigger picture. Get a free printable household budget worksheet pdf.

You can open a child's bank account and connect it to your own. Our bank, sent the kids their own ATM cards for their accounts. I can easily move money from my account to theirs or vice versa if they've earned enough to buy the latest video game. If you aren't comfortable with that, there's nothing like a good old fashioned piggy bank or giant glass bottle to see your pennies adding up while saving for that big item.

So, make it a family affair. There's no better homeschool math lesson than the life lessons based on real life events. The more kids know about the real world, the better they will be able to navigate it as young adults.


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Pinterest 1: So, Are you one of the millions of people wondering how do I get on Pinterest?

Pinterest feels like on online gold rush. Everyone's heard of it, but no one really seems to understand it. How do you use Pinterest? How do I get on Pinterest? How do I even spell Pinterest? 


how do I get on Pinterest Pintrest?


Have you noticed a lot of people spell it "pintrest" which makes me laugh. It seems they don't get the pun.

It's an online scrapbook, journal, photo album, diary... if things are of INTEREST to you, you PIN them onto your boards. Pin + Interest = Pinterest. What could be more simple?

Herein lies the problem. Newbies who log in don't understand how Pinterest works. You either see a big mess of stuff you don't really care about or a few things that are of no interest at all to you. Why?

PINTEREST is exactly the opposite from other social media. Your Facebook friends might be completely boring or visually challenged. These are some of the first people Pinterest suggests that you follow. That's okay, follow them. Maybe the will have a moment of inspiration, if not, you can get kicks out of spying on them.

Oh wait. That was in the past. Now, Pinterest lets you have secret boards. In the old days, I was shocked when complete strangers pinned the picture of the thing I planned to do some day. It felt like an invasion of privacy, and then I got a clue. Now, I'm giving you one!

First of all, I wrote THE book on Pinterest. For reals, I did. Well, I wrote a book or e book. That's right, I wrote an eBook about Pinterest. It is very helpful if you are a Blogger or a brand building a profile.

Then one day, I started building profiles for brands. (Yes, I'd love to do yours ~ let's talk HERE.) Instantly, I realized that not everyone gets it. Not everyone wants everyone else to follow them. Some people just want to find cool pictures, pin them, and save a little brain space. So, how do you get on Pinterest?

I'll answer that and all of these questions over the next few weeks:

  • how do i get a pinterest account
  • how do i get followers on pinterest
  • how do i get recipes from pinterest
  • how do i get the pinterest button
  • how do i get started on pinterest

Well, the first one is easy. You no longer have to wait to be invited. Click the link to get a Pinterest account with your email address or to get a Pinterest account with your Facebook account. If you are a business go to Pinterest.com and click the "businesses" in the lower right hand corner. Got it? Good.

How do I get followers on Pinterest? Well to get them fast you should read my Pinterest eBook, How to get Pinterest followers fast. If you just want to start amassing followers you MUST follow others. Now that you have an account, click the big Pinterest logo at the top of the page. See anything you like? Click on the image and the pinner will show up underneath the picture. Follow them. Maybe they will follow you back. Maybe they won't. It depends- If they like what they see. Don't like what you see? That's okay, click the gray box with three horizontal lines in the top left hand corner. See a list of topics? Pick your favorite. Now, you should see a thing or two that is INTERESTING to you. 

Now for some secret Pinterest tips. You can choose to follow the pinner who pinned the image you like, but you can also click on the board they pinned it to, for example, "Summer Camp Ideas", click the followers of that board in the strip beneath the header on the right hand side and follow everyone. Why? Those people like the same board that you like. They like things you like. Therefore, they'll likely repin things you like. 

Your Pinterest experience should greatly improve. 

How to get started on Pinterest? Well, you're started now, but you still have a lot to learn. Check back next week for more details on what you can do to join the gold rush. And, yes, MEN should use Pinterest. It has something for everyone. I've got some great Pinterest tips and tricks to share. Some you won't find anywhere else. I've become a Pinterest guru. Hope you'll join me.


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How To Get Fit While Watching TV

Sit in Front of the TV and Get Fit!


Kids – and plenty of adults – love to watch TV, and in a lot of respects, this is a positive thing. TV is an ideal way to take some time out and relax, and it can be highly educational too. However, the problem comes when we are sitting too much, and the modern lifestyle that many of us follow involves a lot of sitting during the day. If you add more sitting thanks to TV, you could be making yourself very sick. 



How To Get Fit While Watching TV

Studies have shown that for every hour of TV you watch, you’ll shorten your life by as much as 22 minutes. Not only that but there appears to be an increase in those developing cancer (especially lung and colon cancer) when you sit for long periods of time. Add to this the circulation issues you can experience, and suddenly TV doesn’t seem like such a great idea anymore. 


However, it can be okay as long as you are fit and active during the day or if you’re not if you can combine your TV watching with exercise. More self-care tips


Use Commercial Breaks 

What do you do when the commercials come in during your favorite shows? If you’re like a lot of people, you’ll either watch them, or you’ll reach for your cellphone and scroll through social media until they’re finished. Perhaps you’ll go and make a drink or grab a snack. 


However, it would be far better to use this time to exercise. It might only be for two or three minutes, but if you’re watching two or three hours of TV and you exercise during every commercial break, this will soon add up. Even a small amount of exercise is better than none at all, and therefore using this time effectively is a great idea. 


Of course, if you’re using a streaming service, there won’t be any ad breaks, but you can create your own. Every twenty minutes, pause the show and do some exercise for two minutes before restarting it. You’ll soon get into the rhythm. The great thing about this is that you can do this no matter what kind of health you are in; you can even do this before cataract surgery, as there is no evidence to suggest that TV watching permanently damages the eyes. 


Do Circuits 

If you want to know what kind of exercises you might benefit most from while you fit them in to your TV watching, circuits are a great choice. You don’t even have to wait until the ad breaks to get started. 


Begin by looking at the length of the show you want to watch. Once you know that, you can create a circuit routine that matches. So, it could be 30 minutes, an hour, or something else. Spend five minutes doing each exercise and then move on to something else, and all of the actions can be done while still watching the TV. Or perhaps you don’t want to time things. In that case, you can have a list of different exercises and switch from one to another after each scene ends, for example. 


Yoga 

If you practice yoga, you’ll already know how good it can be for you. It’s relaxing, improves your overall strength, and will build your balance and flexibility too. Some people like to practice yoga in silence, but if you don’t mind a little noise while you’re doing each exercise, having the TV on at the same time could work out well. 


You’ll simply need to clear some space in your living room or bedroom (perhaps adding a yoga mat for comfort and safety), and then carry out a routine while your show plays. You should find that your yoga routine feels easier and that you can reduce a lot of stress because you’re focusing on the screen and letting your other troubles drift away. 




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Adopting Healthy Lifestyles as a Family

Everyone in the Family should Live Healthy Lifestyles to Insure a Better Quality of Life



Living a healthy lifestyle is something that many people aspire to do. It's difficult to adopt a healthy lifestyle and keep up the routine. However, if the entire family lives a healthy lifestyle, it's easier to maintain and insure your health goals. Perhaps you have a job that takes up a lot of your time, or you're too busy with volunteer work, school, or anything else that life throws at you. No matter the reason, you need to make the time to become healthy and set a good example for your children.

This post contains Amazon and other affiliate links for your convenience.


Tips on Adopting Healthy Lifestyles as a Family



You're the only one that can change your everyday habits for the better, but it can be much easier to do if everyone in the family acknowledges the importance of healthy living. If our children learn from a young age what it means to eat healthy meals and exercise, they'll take that knowledge with them into adulthood as well.

Why should everyone in the family live healthy lifestyles? When you start living a healthy lifestyle at an early age, it becomes second nature. As you age, you'll be ready to adapt to lifestyle changes that will continue to improve your health and you won't get stuck in those addictive unhealthy habits that can lead to obesity and other chronic illnesses which can be a downer when you're searching for term life insurance quotes. Another added benefit of a healthy lifestyle is the opportunity to enjoy the time with your grandkids as an active participant rather than an inactive observer.


Tips on how to achieve a healthy lifestyle together as a family:



Kids Learn from Their Parents
Kids look at parents as their role models, which is why it's paramount that parents do their part and teach their children about what it means to live a healthy lifestyle. Whether it’s eating healthy and nutritious meals, or the importance of staying active, you can always make a difference in the type of habits that your children adopt.


Use it as an Opportunity to Spend Time Together
Living a healthy life as a family gives everyone an opportunity to spend quality time together. Be mindful and add these tips to insure better healthy lifestyle results for your efforts.


1. Exercise

Rather than exercising alone, go for a walk outside with your family members. This also gives you an opportunity to properly talk to one another. It's a great way to bring up those difficult conversations you've been meaning to get started but never seem to find the time to do. Get fit with these fitness gift ideas.


2. Weekend road trips

Don't forget about road trips with kids This is the perfect opportunity for everyone to destress and improve mental health while enjoying some family fun, making lasting memories together, and insuring that your bond is strong. Road trips are also a great way to get to know each better. Share happy stories of your childhood, but remember to stay away from difficult subjects or anything stressful.


A Future Health Routine
It’s important to find a routine that everyone in the family will benefit from. If you plan on being active, why not do it while everyone is together? Plus, the activities your children pursue from a young age will impact their future, as well.

When your kids are grown up and they're young adults, who is to say that they'll not end up becoming personal trainers, physiotherapists, yoga instructions or something else that is a result of the activities they participated in as a family when they were younger? Often kids who sign up for football and discover a passion for it end up wanting to pursue this in the future, whether as a hobby or a potential career.


The same can be said for other jobs that are considered health and wellness careers. Of course, this is all based on a person's individual personality and what they enjoy doing. Perhaps you found an interest in personal training as a result of working with a trainer to improve your health. That might lead to a career change.


Don’t forget that no matter what you choose to do in the future, you'll have to acquire the necessary qualifications that allow you to make a career out of your health and wellness lifestyle. This is the case for those interested in personal training, for example, they can complete an online fitness course Leicester in order to get certified, making it an easy way to get educated on healthy lifestyle fitness careers. Keep in mind that different career paths will require different steps. Some will require certifications, some will require degrees.


Adopting a healthy lifestyle as a family is a win-win situation. Of course, you want the best for your family. So why not prioritize adopting healthy habits as a family into your daily routine? This will improve your quality of life, both in the short and long-term, improve your chance of obtaining affordable health insurance, and likely get you the best possible term life insurance quotes. You'll find yourself saving money on bad habits, insurance, and feeling much happier as a result of it all! These simple lifestyle changes can bring your family closer together. As always, I know you can do it!



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How To Choose A Breast Pump For Your Lifestyle?

How do you choose a breast pump? Tips.

Photo by SHVETS production from Pexels


There are many different brands, types, and styles of breast pumps, including portable and wearable pumps. It comes as no surprise that many moms like you might feel overwhelmed over these numerous choices.


Indeed, it can be challenging to pick the best one, but you might want to consider your lifestyle as a factor for making the right choice.


Here are some helpful tips to help you choose a breast pump that may suit your lifestyle:

How Do You Plan to Use The Breast Pump


Ask yourself how you plan on using the breast pump


Will you be breastfeeding exclusively and only need a backup pump, or will you be an exclusive pumper? 


These questions will matter because you’re likely going to need a heavy-duty pump as an exclusive pumper. Still, you can even pick a manual pump if you’ll only need one as a backup.


Do you plan on pumping and storing a lot of breast milk in your fridge?


If that’s the case, then you’ll also need a heavy-duty pump that can handle the rigorous task. Picking a double pump can be ideal so you can get more milk more quickly.


Are you returning to work or traveling regularly?


If so, then you’ll probably need a portable pump that you can easily bring anywhere. Better yet, a wearable pump can let you pump discreetly, even in the middle of a meeting or while you’re on the go.


Just in case you opt for a wearable pump, make sure that you pick one that’s quiet yet powerful enough to pump discreetly.


Will you be away from your child for several days?


Bringing a portable pump can be convenient, but it could be costly to buy so many batteries to keep it working while you’re away for extended periods. 


You can opt for a portable pump that comes with rechargeable batteries or simply bring your plug-in pump if there’s a place for you to pump discreetly.


How much time do you have to pump?


As you might already know, pumping varies for every mom. There are also certain conditions or types of breast pumps that can promote better extraction.


If you’re a busy mom who’s always on the go, you’ll surely need a powerful double electric breast pump. You can use this device to pump milk from both breasts at the same time.


What’s your pumping preference?


If you’re a mom who likes to pump the other breast while your baby feeds from the other, then a single pump would be ideal for you.


Where will you use the pump?


As a working mom, you’re entitled to a breast-pumping break.


Your workplace is required by law to provide you with a quiet, private place where you can collect your milk. 


But if you feel uncomfortable about others hearing you pump, you can pick quiet models or brands that still provide great suction power, even with the silent motor.


Do you need to transport the breast pump regularly?


Plug-in breast pumps are usually more powerful than portable, battery-operated ones, yet they also tend to be bulkier. If you need to regularly transport your breast pump, such as bringing it to work daily, then it may be more practical to opt for a lighter, portable pump.


What about a backup plan?


What if your batteries run out or there are no power outlets for plugging your device? You can create a backup plan using a manual breast pump or bring along extra batteries at all times.


In Conclusion


You can pick the right breast pump by considering your lifestyle and needs or preferences. 

But just in case you’re still unsure, you can also seek help from a lactation consultant.