Rehoming Pets after a Life Change

Moving? Will you Find Your Pet a New Home?

If you're planning a move (we are) what to do with your pets after a life change may be an issue. It's a tough decision. Having recently moved, it was important to find a good home for all of our pets. And, when I say 'all' I mean we needed to find a home for a wide variety of animals, both indoors and outdoors. Now, we're about to do it again. This time, I'm considering rehoming some of our outdoor pets. It's a difficult decision.

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(*Nakturnal Partner)

Over the years, we have adopted many pets from friends and family. No matter, where you get your pet, it's always a labor of love. The best pets come from loving homes. Take Buddie, for example, she has seizures. We can't pinpoint the cause. It's been suggested we put her down, but she's otherwise a happy, little kitty. She has many triggers and as long as we keep the triggers in check we can reduce the amount of seizures she has each week. Often, the seizures are daily! This is due to food, fleas, flea sprays, and other things that seem to be allergens. Right now, Buddy is doing great! I found a cat food that seems to work. It's a little pricey for my liking, but far better than the alternatives. I also found a pet safe candle that helps remove any pet odors. You know, we've got those! Cleaning up after Buddie is a full time job.

Then, there's Tigger! What a character. He's about twelve. We found him on Craigslist. I don't recommend finding a pet to adopt that way, but we also got ducks and chickens from Craigslist. Tigger often stars in our blog and social media posts. I've shared some links so you can learn more about him!

• Tigger in a Chef Hat
• Tigger's Dinner Time
• Cats at a Sleepover

At nineteen, my Cockatiel, Nebu, is my oldest pet friend! I got him from a pet store when he was just an egg! Of course, I didn't take the egg home. The pet store hatched him out and raised him for the first 9 weeks then I brought him home! He can get noisy, but for the most part, he's a pet that can move anywhere and, boy oh boy, have the two of us lived in lots of different places! Where I go, he goes. Sometimes, even on vacations!

Also, there's a turtle. Several years ago, I was mowing the lawn and ran over her shell. I brought her in the house for rehabilitation. They tell me, she can't be released into the wild. She'd never survive and probably spread disease. Not to mention the fact that, turtles are homing devices. She might spend years trying to work her way back to her original home. I'd like to find a permanent home for her, like a sanctuary or zoo or something. Rehoming her with a friend (someone I trust) would be a great option.

But wait, there's more. We have chickens and a duck too. In the past, we had more turtles, more cats, more ducks, and way more chickens! A move wouldn't have been possible. But now, we're down to two chickens and a duck. I've shared some links about our journey below.

• Chickens
• Ducks
• Cats

Our new neighbor loves animals. I'm considering leaving them with him. It's a tough decision though. But, we are embarking on a new path in life.The kids want to try public school next year! I ask every year, this year they both said yes!! Ugh. Difficult decision for me. We just bought a house. But we've decided to move back to my hometown where we'll be surrounded by friends and family. The kids will go to school with their cousins. We want to make the transition as easy as possible for all. Since money is a factor, finding trusted new homes for some of our beloved pets seems like the best option.

Have you ever rehomed a pet? Let's be clear, the pound is not an option. I never understand how anyone can do that to a family member. Sure, if they're lucky someone else will adopt them, but the odds aren't good. Even a no kill shelter isn't great. They'll have abandonment issues. I feel like we're family for life, but sometimes, you have to make tough decisions. Any advice?

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6 Ways to Help Teens Lead Healthy Lives

Are you Ready to Show your Teenagers Healthy Habits?

If you’ve got a teen in the family, it can be challenging to get them to do anything. Encouraging them to lead a healthy lifestyle is an important foundation for their future adult years. Habits teens develop when they’re young can be beneficial to your teen for a lifetime. One of the best ways to influence your teen is to lead by example. Teens don’t usually take being told what to do very well. So what lifestyle choices can YOU adopt in the hope that they rub off on your teenage children?

• Eat Less Meat and More Fruit and Vegetables

The recommendation is that you eat at least five servings of fruit and vegetables every day. For many teens, this can be a difficult goal to achieve. You can help by leaving processed foods and snacks off your grocery list and making more meals and snacks at home. It also helps to set regular mealtimes and eat meals together as a family. We've been doing this the last year or so. Now, my kids prefer oranges to donuts!

• Exercise More

There are many benefits to regular exercise, not just the burning of calories. Physical activity also helps to keep the heart and lungs strong and produces endorphins. These are the chemicals that improve mood, which is always going to be good for a moody teen. Ideally, exercise should include a good balance of aerobic, strength and flexibility training. 60 minutes of vigorous exercise every day should be the goal for your teen to get them on track to lead a healthy lifestyle in the future.

• Moderate Your Drinking Habits

It’s important for teens to stay hydrated, especially if they participate in sports. Ideally, aim for six to eight glasses of water per day. Fruit juice is good along with low-fat milk. However, you should limit your teenager's intake of  sugary and caffeinated drinks as they have little nutritional value and just provide excess sugar and empty calories. Don't forget to limit your intake too!

• Introduce a Ditch the Gadgets Day

Is your teen glued to their smartphone most of the day? Did you know there is a condition known as social media addiction? You could introduce a ditch the gadgets day in your family and see how that goes. Alternatively, if you’re worried about your teen's social media obsession, there is professional treatment for teen social media addiction that can help. if you want to know more, please visit igniteteentreatment.com 

• Set a Regular Sleep Schedule

Eight to ten hours sleep is the optimum amount of sleep for a teen, for teens to function at their best during the day. It sounds like an achievable goal but when you factor in homework and other activities, together with the early morning school start, getting enough sleep can be challenging. Set a regular schedule and encourage your teens to have at least an hour of quiet time before going to bed. It also helps if electronic gadgets are switched off for the night. You too, Mom.

• Help Them Manage Stress

Being a teen can be very stressful, and teens don’t always know how to deal with their stressful lifestyles. The tips mentioned above are very beneficial, together with distractions, relaxation exercises, and talking. Being a positive role mode for your teen l is another way to teach teens stress management techniques.

Being a teen isn’t always easy, but with love and support from their family, teens can lead a healthy lifestyle and have a brighter future.  So can you! Are you ready to lead by example?

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Self Care Tips for Parents

A Guide to Taking Care of Yourself as a Parent

Self-care is often not a parent’s number one priority. First and foremost, they tend to the wants and needs of their child, and everything the parent wants and needs comes in a resounding second place. Parents need to take care of themselves to properly care for their children. We've compiled some self care tips for parents.

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Living without self care for too long, however, will do neither parents nor their children any good. It will lower the elder’s morale and make them more susceptible to fatigue, and the younger won’t get the care they need as a result. If you feel that you, as a parent, are guilty of not taking care of yourself as often as you need to, then, you need to make a change.

To see what you can do to take care of yourself without forgoing your responsibilities as a parent, be sure to check out the following self care tips for parents.

Guide on How to Take Care of Yourself as a Parent

Don’t be adverse to napping

If you find yourself with a bit of spare time on your hands (if your parents offer to have your child for the afternoon, for instance), don’t feel that you need to spend your free time cleaning the home or getting dinner ready. Spend your break wisely, even if that means taking a little nap. Sleeping is always an excellent idea for parents, especially those that feel particularly run down, and even a few minutes here and there will prove beneficial. No matter the time of the day, if you feel in need of some rejuvenation, just get your head down for a nap!

Exercise regularly

On the other hand, physical activity can also prove to be a significant benefit in this instance. Whether you head to the gym, go on a run, take a brisk walk, or workout at home while your child is playing or sleeping, you will release endorphins around your body when you engage in physical activity, and these endorphins will make you feel instantly more positive. When you are tasked with the demanding job of being a parent, being positive as often as you can is pivotal, which, in turn, makes exercising regularly a must.

If you really are opposed to strength training and cardio work, then why not try yoga? This form of exercise, whether it’s rigorous or gentle, will release the endorphins as mentioned above just as well. What’s more, it will keep you in shape both physically and mentally to boot. Making you a better parent!

Engage in therapy

Sometimes, all you need to do to take care of yourself as a parent is to engage in therapy. When you talk to a neutral third-party, you'll be able to dump a lot of the feelings, fears, and worries that you have long carried around with you without having to worry about what your friends and family may think about you. The neutral advice that they offer will also allow you to see your life from a whole new perspective. Again, this will make you a better parent.

For more information on how you can engage in a therapeutic program, especially that that is centered around substance abuse and mental health, make sure to check out Forwardrecovery.com. With compassionate and effective programs on offer, Forward Recovery could help you to become not only a better person but a better parent.

By making a point of taking care of yourself, both you and your child will benefit. Take the advice laid out in the guide above, then, and start putting yourself first for a change. Self care while you're parenting is essential to a healthy family life. Don't feel guilty to the time you need for yourself!

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Does Gaming Increase Kids Intelligence?

How Gaming Helps Your Kids Boost Intelligence

Intelligence is the capacity for learning and reasoning, the ability to understand and process things or to deal with new or difficult situations. It's one ability which everyone can't seem to get enough of, even the so-called intelligent ones want to be more intelligent. It is believed that humans are born with intelligence but there are other factors after birth which can positively influence and develop the level of a person's intelligence. So, how can gaming help boost your kid's intelligence? Do video games really improve certain brain functions?

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Intelligence is equally a function of nature, as well as, nurture. While nature is hereditary and almost nothing can be done about it, nurture has to do with the upbringing a person gets, and this can go a long way in intellectual development. One of the things which if included into a child upbringing can increase his or her intelligence, is playing games. Yes, you read right. Playing games. Contrary to the widely held misconception that most games numb the mind, video games can add to a person in many ways; this includes:

• Gaming Boosts Concentration and Attention.

Playing games involve a lot of focus on the part of the players, unlike activities such as watching TV, listening to music, reading, etc. which can be done absentmindedly, gaming requires you to fully focus on the game and relegate every other thing to the background, and this is why some believe in the addictive power of games. However, gaming increases the usual selective visual attention of the player. This refers to the brain’s ability to focus on relevant visual information while suppressing less relevant information. If children can learn to block out frivolous distractions and focus from an early age, gaming can increase the efficiency of their brain. Thus, if your kid is one with short attention span, playing games is one way through which he/she can improve.

• Gaming boosts coordination and problem-solving skills.

A person who can focus is better coordinated and makes better decisions. Most games on Friv involve a lot of analysis of unique and complicated situations and usually, these situations require the player be coordinated. There are special moves in games which involve pressing specific keys in a sequence and all of these improve coordination because the player knows that missing a step will affect the outcome of the game. Coordination is also an important skill for problem-solving and the more coordinated a person is, the better a problem solver the person becomes.

• Gaming Enhances Brain Function and IQ.

Gaming also enhances the cognitive ability and intelligence quotient of a person. So kids can enhances these abilities trough gaming. For this to happen, one has to be selective about the type of games being played. Playing strategic games has been proven to have a considerable impact on developing a child's IQ. Memory games, as well, when played consistently, help to sharpen the memory and make it more receptive to new information. Researchers at the Max Planck Institute for Human Development and the Charite University of Medicine, in one study conducted to determine the influence of games on the brain, took measurements of participants' brain volume before and after playing Super Mario 64. The study showed a significant increase in grey matter of those playing the game compared to the group that did not. Imagine how many times your kid has played Super Mario!

• Gaming improves brain speed.

In playing games, the gamer is given lots of information to process per second and this helps to improve the speed at which the child processes information even when not playing games. Brain speed has to do with the pace at which a person perceives, analyzes, organizes and acts on a piece of information. Many video games, especially action games and games involving time management, require a quick reaction from the player and the ability to react quickly and still make the right decision is important for measuring intelligence. Your child is boosting reaction time each time the play a game.

• Gaming improves the ability to solve mathematical and verbal problems via logical games.

By involving your kid in logical games and puzzles, his or her ability to solve mathematical and verbal problems are improved. Games allow for creative and out of the box thinking, as well as, improving memory and attention span. All of these are important skills necessary for understanding and solving mathematical problems.

• Gaming improves planning, multitasking, prioritization.

The outcome of a game depends on how effective the player's plan is. The chances of failure and tension drive the players to make highly efficient decisions in strategy games and this can be transferred into reality and used to make decision making for daily life tasks. According to research, the areas of the brain that control spatial navigation, strategic planning and working memory are greatly improved through gaming. When playing games, the player's attention is divided as he or she is focused on the joystick, the screen, as well as, on the commands necessary to execute a gaming action. With this ability for multiple focus, a gamer can learn to multitask in real life activities without any task suffering from inadequate attention.

• Gaming helps to make flexible, faster and more accurate decisions.

With its method of reward in the form of "Next-level" punishment in form of "Game-over." Gaming encourages the player to make the best decisions possible and find his or her way out of complex problems. The player is more adept at making multiple decisions and switching between tasks without errors. This flexibility allows a kid to be faster in making decisions as he or she can make multiple decisions at once.

Finally, if you encourage your kids to play games, their daily activities should be totally dependent on a proper time management plan. You can get worthwhile games for your wards on Friv. Just remember, everything in moderation! Do you agree that gaming can boost intelligence? Let us know your thoughts in the comments!

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Playground Games for Kids

Outdoor Games for Playground

Everyone has warm memories from the playground. That’s where we played tag, made new friends and shared our secrets. Now it's our responsibility to encourage our kids to play more outside, especially in today’s technology-driven times. These ideas for outdoor playground games for kids are sure to get kids moving!

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A lot of kids are glued to their phones and laptops, and it has a negative impact on their development. Not getting enough physical activity leads to obesity. Let’s not forget that kids addicted to the Internet are more likely to struggle with socializing.

Take your child to the playground to play this weekend. You will see, it's more than just a fun place. First of all, your child will be able to burn off energy. Swinging and climbing will do its work, and your angel will get tired and fall asleep faster. Physical exercise can also help to cope with stress, to develop strong bones, and to do better at school.

Secondly, kids can enhance their social skills and make new friends. So, don’t be afraid to take your kid to a new playground. Once your child starts playing with others, they feel excited and more confident. Teach your kids different outdoor playground games, so they will never get bored!

Playing outdoor playground games can encourage kids to cooperate and boost their creativity. So, play with your children and have fun!

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Tips for Travel on a Budget

5 Tips For Traveling On A Budget

Sometimes your travel plans and your budget just won’t work together to give you exactly what you want when it comes to a great vacation, but don’t let that stop you from traveling altogether. With a little forward planning and some compromises along the way, you can ensure you don’t miss out and don’t overspend, giving you the chance to enjoy a spectacular vacation whatever your budget and wherever you choose to go. Here are 5 tips for traveling on a budget.

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If you click and make a purchase, I get a small commission.

Travel Tips

Plan Ahead
It’s fun to be spontaneous, and sometimes it is even necessary, but it is also a potential problem when it comes to your traveling budget. That’s why it’s a good idea to plan ahead at least part of your vacation. Work out, for example, where you're going to sleep each night if you're traveling from place to place, or how much money you intend to spend on day trips and food if you’re in a hotel. Having this information to hand, to begin with, means that you'll know how much money you'll need, and you’ll be able to ensure that you have it when you get on your vacation.

Have a contingency fund as well. This could be for emergencies, or perhaps for those spontaneous moments that we mentioned earlier. You might spot a day trip that you can’t resist, and if you have ‘spare’ money put aside for just such an occasion, you know you can book a vacation and enjoy it without worrying about the cost.

Save Up
Another way to ensure you stick to your budget is to save as much money to spend as possible. Spend the weeks and months leading up to your vacation saving as much money as you can. A simple monthly budget template is a great help in figuring out where your money goes each month. You might need to sacrifice buying take outs or reduce the amount you go out, for example, but if it means more money for your vacation, then it’s a good thing in the end. You could also look at taking out a loan so that you know you have enough money to spend. 

Of course, you should still save because you'll want to pay the loan off sooner rather than later. This can be difficult for those with poor credit, but credit repair companies such as those found at Crediful.com may be able to help you, so check to see if that is the case.

Only Buy Essentials
When you book your vacation, you'll, like most people, probably make a list of all the things you need to buy to take with you. This is even more relevant to those who are traveling from place to place, but it also happens with those who have chosen to base their vacation in just one place.

The money that you spend on these items could be spent instead on your vacation itself, treating yourself to a good meal out, or taking an extra trip. Remember that you might think you need something because you have heard that it is useful or seen a good advertisement for it, but that doesn’t mean that you really do need it. Take the time to think about what is essential and what you might easily be able to do without.

Because of the pandemic, there may be a few additional items in your travel essentials now, such high-filter face masks, disposable gloves, disinfectant wipes, and hand sanitizers. Make sure to pack enough of these pandemic essentials for the duration of your trip. Supply may be short in your travel destination because of the high demand. 

Therefore, make a list and cross off anything that isn’t completely essential. Or, rather than buying everything brand new, look around for used items instead. This will save you a lot of money and still give you what you need.

Eat Local Food
It’s amazing just how different the prices can be between local food and food from other countries. It will always be far cheaper to buy and eat the food produced locally. Not only will this save you money, but you'll also get a much better feel for what the country is really like, and will give you new experiences.

It’s always good to try new things, and when you’re trying to stick to a budget when on vacation or traveling, saving money can help. Trying new things and eating locally can be a real money saver in the long run.

Look For Bargains
From before you even book your traveling experience you should be on the lookout for bargains. If you're flying, search around for the best deal. It might be that you have to fly at an early hour, or late at night, but that can save you a lot of money, for example. Search around for good deals on hotels as well. Although you might like the look of the one that is right by the beach, these are often more expensive. There might be a better alternative further from the beach that will save you money, and if you check there could be extra options such as a free shuttle to the beach each day which will save you money all around.


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Shrimp Macaroni and Cheese Recipe

Shrimp Macaroni and Cheese Recipe

What can you do to dress up your mac and cheese? Gourmet mac is all the rage. If you've got seafood lovers, this shrimp macaroni and cheese recipe is an easy weeknight dinner that will please even the most hard to please palates. 

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If you click and make a purchase, we get a small commission.

Shrimp Macaroni and Cheese Recipe.

How to Make Shrimp Mac and Cheese Recipe

Ingredients

1/3 cup Panko breadcrumbs (See note)
1/4 cup grated Parmesan

1 tsp dried parsley

2 tbsp olive oil, divided  

8 oz elbow macaroni 
1 lb peeled raw shrimp
3 garlic cloves
2 tbsp unsalted butter
2 tbsp flour
2 cups milk

3/4 tsp salt
1/4 tsp pepper
1 tsp garlic powder
1/2 tsp ground mustard
1.5 cups cheese (cheddar, Cojack, or your favorite), freshly grated if possible (see tips below.)
3/4 cup mozzarella cheese, freshly grated if possible.

How to Make Recipe
Preheat broiler on high.

Mix together bread crumbs, Parmesan, parsley, and 1 tbsp olive oil.  Set topping aside.
Cook macaroni to al dente according to package directions.  
Heat 1 tbsp oil in a medium skillet over high heat.
Add shrimp, sprinkle with salt and pepper.   Cook for 1 minute. Add garlic and cook for another minute until the shrimp has changed color but not fully cooked.
Transfer to bowl. Turn heat down to medium.
Melt butter. Add flour and cook for 1 minute.
Pour milk in slowly, while stirring. Once the mixture is smooth, season with salt, pepper, garlic powder, and mustard.  Continue to stir until thickened.
Add cheeses and stir until melted.  Then add shrimp. Adjust seasoning to taste.

Transfer to an oven safe casserole dish.

Sprinkle with breadcrumb mixture, then place under the broiler until the top is golden. 

Finally, serve your delicious shrimp macaroni and cheese dinner!

Tips:  I never have Panko bread crumbs, but I have found a nice alternative. I save the heels from my loaves of bread in the freezer.  When I need bread crumbs, I thaw a couple of them in the microwave for a few seconds, break them into smaller pieces, and pulse them in the blender until I get the desired consistency.

Packaged shredded cheese is coated to keep the cheese from sticking together.  Your cheese sauce will be smoother if you're able to grate the cheese yourself.  However, the packed shredded cheese will work.  I have made it both ways and have had no complaints!

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Adopting Healthy Lifestyles as a Family

Everyone in the Family should Live Healthy Lifestyles to Insure a Better Quality of Life

Living a healthy lifestyle is something that many people aspire to do. It's difficult to adopt a healthy lifestyle and keep up the routine. However, if the entire family lives a healthy lifestyle, it's easier to maintain and insure your health goals. Perhaps you have a job that takes up a lot of your time, or you're too busy with volunteer work, school, or anything else that life throws at you. No matter the reason, you need to make the time to become healthy and set a good example for your children.

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You're the only one that can change your everyday habits for the better, but it can be much easier to do if everyone in the family acknowledges the importance of healthy living. If our children learn from a young age what it means to eat healthy meals and exercise, they'll take that knowledge with them into adulthood as well.

Why should everyone in the family live healthy lifestyles? When you start living a healthy lifestyle at an early age, it becomes second nature. As you age, you'll be ready to adapt to lifestyle changes that will continue to improve your health and you won't get stuck in those addictive unhealthy habits that can lead to obesity and other chronic illnesses which can be a downer when you're searching for term life insurance quotes. Another added benefit of a healthy lifestyle is the opportunity to enjoy the time with your grandkids as an active participant rather than an inactive observer.

Tips on how to achieve a healthy lifestyle together as a family:

Kids Learn from Their Parents

Kids look at parents as their role models, which is why it's paramount that parents do their part and teach their children about what it means to live a healthy lifestyle. Whether it’s eating healthy and nutritious meals, or the importance of staying active, you can always make a difference in the type of habits that your children adopt.

Use it as an Opportunity to Spend Time Together

Living a healthy life as a family gives everyone an opportunity to spend quality time together. Be mindful and add these tips to insure better healthy lifestyle results for your efforts.

1. Exercise

Rather than exercising alone, go for a walk outside with your family members. This also gives you an opportunity to properly talk to one another. It's a great way to bring up those difficult conversations you've been meaning to get started but never seem to find the time to do. Get fit with these fitness gift ideas.

2. Weekend road trips

Don't forget about road trips with kids This is the perfect opportunity for everyone to destress and improve mental health while enjoying some family fun, making lasting memories together, and insuring that your bond is strong. Road trips are also a great way to get to know each better. Share happy stories of your childhood, but remember to stay away from difficult subjects or anything stressful.

A Future Health Routine

It’s important to find a routine that everyone in the family will benefit from. If you plan on being active, why not do it while everyone is together? Plus, the activities your children pursue from a young age will impact their future, as well.

When your kids are grown up and they're young adults, who is to say that they'll not end up becoming personal trainers, physiotherapists, yoga instructions or something else that is a result of the activities they participated in as a family when they were younger? Often kids who sign up for football and discover a passion for it end up wanting to pursue this in the future, whether as a hobby or a potential career.

The same can be said for other jobs that are considered health and wellness careers. Of course, this is all based on a person's individual personality and what they enjoy doing. Perhaps you found an interest in personal training as a result of working with a trainer to improve your health. That might lead to a career change.

Don’t forget that no matter what you choose to do in the future, you'll have to acquire the necessary qualifications that allow you to make a career out of your health and wellness lifestyle. This is the case for those interested in personal training, for example, they can complete an online fitness course Leicester in order to get certified, making it an easy way to get educated on healthy lifestyle fitness careers. Keep in mind that different career paths will require different steps. Some will require certifications, some will require degrees.

Adopting a healthy lifestyle as a family is a win-win situation. Of course, you want the best for your family. So why not prioritize adopting healthy habits as a family into your daily routine? This will improve your quality of life, both in the short and long-term, improve your chance of obtaining affordable health insurance, and likely get you the best possible term life insurance quotes. You'll find yourself saving money on bad habits, insurance, and feeling much happier as a result of it all! These simple lifestyle changes can bring your family closer together. As always, I know you can do it!

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