Can the Stress of Being a Mom Cause Hair Loss?

How Mom Stress Can Cause Hair Loss


What can cause hair loss in women? With all of the traveling and adventuring, it is easy to become stressed from time to time, especially when you also take into account the challenges of everyday life and work. Although a little stress is normal when you have a family, if you are beginning to feel as if your stress is endless, you must find ways to manage it, as stress can lead to physical symptoms, including hair loss.


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How Mom Stress Can Cause Hair Loss


In the photo above, I have inexpensive hair extensions for a Halloween costume party. I thought it was obvious, but my friends actually thought I went to the salon and got real extensions. My actual hair is shoulder length. Pretty good color match, don't you think? Though, I don't have a problem with hair loss or thinning, I did notice a lot of hair extra hair in the shower drain after recovering from Covid 19.


What causes stress?

You may begin to experience stress due to changes coming up in your life, even if these changes are fun ones like going on vacation or moving into your dream house. You might also start to feel stressed if you feel pressured, whether this is to be a good mom or to meet all of your work deadlines. Some women feel stressed if they do not take enough time off work, or if they are worried about something, such as a new baby or their lack of finances. 


How does stress cause hair loss?

As well as having an emotional impact on you and causing mental health issues, stress can also create a physical reaction in your body. It should also be noted that hormonal changes such as perimenopause and menopause can cause hair thinning and loss in women. When you are stressed, your hair follicles might stay in the resting phase of their cycle rather than fluctuating between resting and growing. If this persists for too long, they might then begin to fall out regardless of what you do to your hair. This can make you even more stressed as you begin to feel self-conscious about your appearance.


Should you get a hair transplant?

Although your hair will usually start to regrow once your stress levels have lessened, if you do find that you are struggling with hair loss to a great extent, you should consider the benefits of a hair transplant from a hair clinic near me. They will be able to restore your hair to its prime and allow you to disguise any bald patches that have formed on your head. With a hair transplant, there;s need for Halloween hair extensions. This can help you to meet your hair goals and to feel like yourself again, boosting your confidence, and enabling you to focus on your family. Although there are many different treatments for hair loss, hair transplants are nearly permanent and can make a dramatic difference that will allow you to start living your life to the fullest instantly. You won't have to hide inside your house in fear that others will notice your hair loss.


How can you reduce stress?

If you want to reduce the stress that you've been experiencing, make sure that you exercise often and get out into nature to enjoy the benefits of sunshine, that you drink and eat enough healthy choices, and that you try to reduce the triggers of your stress.

Take some time off to recenter yourself and perform self-care activities during which you can focus on yourself rather than the rest of the family. If your stress has reached unmanageable levels, consider scheduling an appointment with a therapist, where you can talk through the problems you are facing and process the emotions that you are experiencing. Sometimes, it's as simple as throwing on some silly hair extensions and attending a costume party! Whatever you choose, be sure to keep your stress levels at a minimum. Seek help if the stress feels overwhelming.


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Trip to Sheffield with Family

Visiting Sheffield With Your Kids



Thinking of traveling outside the United States? If you're looking for places to visit in the UK with family, Sheffield is a great option. In Sheffield, there are numerous indoor and outdoor activities for children and families. We've highlighted a few to help you plan your visit to Sheffield.





Kids of all ages are offered a wide range of fun activities and hands-on learning experiences at Sheffield's museums. At places like Kelham Island Museum, families can learn about the city's history via interactive displays. If you head a little out of town, you can also find animals, birds, reptiles, and insects from around the world. Families will enjoy an excursion to Sheffeld.


Cafes offering snacks and sandwiches at city parks and gardens and in most museums are family-friendly. Except for some, not all restaurants and bars in the city are family-friendly. Seen below, children will enjoy a trip to Our Cow Molly, Dairy Desserts.



Family Friendly Sheffield Cafes and Restaurants


Many people are choosing Sheffield as an excellent place to raise children and settle down. Many foreigners to the UK also prefer Sheffield to settle down. If this sounds like something you may want to do in the future, you should contact immigration lawyers in Sheffield and get started on the immigration paperwork and application process. The UK is very welcoming to highly skilled professionals and families.



Fun Facts about Sheffield:


As you can see, Sheffield has a rich history and plenty of green spaces where you can find many activities and places to explore with your kids.





The UK National Video Game Museum is in Sheffield.




The Rivelin River

The Rivelin River is historic and has an excellent pathway to take a walk with your child. You can follow a trail that leads to old mills. There is a water park near the café to have some fun. Herons and other wildlife can be sighted here.


The Botanical Gardens

The Sheffield Botanical Gardens are very well-manicured green parks. The 19-acre Sheffield Botanical Gardens are home to more than 5,000 different species of plants. It's easy to roam around with your children and babies as the paths are made of tarmac, making it easy to operate a pram. Admission to the Botanical gardens is free, and you can also relax at the café once you're tired. The best times to visit are spring and summer when the flowers are in full bloom. 





The Winter Gardens

Winter Gardens is a tropical oasis situated in Sheffield city centre. This Garden is amongst the largest temperate greenhouse in the country and is home to nearly 2,500 plant species. You can enjoy nature while your kids can safely walk the paths around the tropical trees.


Weston Park Museum

Weston Park Museum can teach you about culture and history. Founded in 1875, the main collections in this museum are free, and the displays are spectacular. There is a gallery that displays facts about Ancient Egypt. The Weston Park Museum is also known for being the home to Sheffield's social and natural history and archaeology. 


Some of the notable highlights in this museum are the Bronze Age armor and art. Apart from this, you can also visit exhibits from other more prominent museums in the area. The museum has many guided tours to help your family understand the historical importance. 


Weston Park 

Weston Park is in the vicinity of Weston Park Museum. You can relax while your kid runs around in the park. It is a perfect place to have a post museum picnic.


Tropical Butterfly House Wildlife & Falconry Centre

The Tropical Butterfly House Wildlife & Falconry Centre houses a vast array of free-flying birds of prey, owls, reptiles, parrots, meerkats, farm animals, lemurs, and more. While the name does signify butterflies, you can also see the incredible falconry. Animal lovers can learn about otters (from the keepers), feed farm animals, pet a few lemurs, see the meerkats, and photograph as many butterflies as you want. 


National Emergency Services Museum

Sheffield is home to the National Emergency Service Museum – the largest of its kind in the world. There are more than 50 vintage vehicles – police cars, fire engines, and ambulances with uniforms and gear and equipment for different eras. Families with kids can also avail the kids' fire engine rides (included in the ticket admission). If you're in the mood for a treat, you can also rent some of the vintage vehicles and take a tour of the city.




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How To Take Care Of Your Entire Family This Winter

Flu and Cold Season is on the Way


The beginning of the school year, can signal the beginning of colds and flu in your home. When the weather becomes cooler and the days grow shorter, health may become a significant concern. Coughs, colds, and even the flu, as well as more severe diseases, can suddenly become considerably more common. It's essential to understand some of the ways you can help your whole family stay healthy during winter so you can enjoy the time you spend together while everyone is safe and sound. The following tip will help you take care of your family during winter months of cold and flu season.



Tips to Keep entire family healthy this winter in cold and flu season



Tips for staying healthy during cold and flu season


Eat Healthily 

Our bodies are amazing machines that convert what we put into them in the form of food and drink into energy and hormones that do everything for us. We are happier and healthier when we eat the proper meals. A bad diet means our immune systems don't work as well as they should, and sometimes shut down altogether, so eating correctly to get enough vitamins and minerals to keep our bodies strong and ready to fight off the numerous illnesses that attack us, particularly during the winter months, is crucial. Try this recipe for baked salmon.


Adopt Healthy Lifestyle as a Family


Fruits and vegetables are the simplest methods to get these nutrients, so getting your five a day is critical. If it's a challenge to include more fruits and vegetables into your diet, try preparing a nutritious morning smoothie for everyone.  Here's a fun way to get kids to eat potassium rich bananas.



Healthy Banana Snack for Kids

Keep Clean 

The simple act of washing your hands can help to keep everyone in the home healthy, and not just the individual who did the hand-washing. The initial point of contact between you and a virus or illness is usually your hands. Giving a loved one a hug, shaking hands, holding hands, and so on can spread diseases from one person to the next. By ensuring that everyone washes their hands frequently (particularly after using the bathroom, changing a diaper, and wiping your or a child's nose), you can minimize the chance of unpleasant diseases spreading. If washing your hands causes dry skin (as it may during the winter months), then invest in some excellent hand lotion as well to keep the momentum going. 


This "how to wash your hands" interactive printable lesson is great for the classroom or homeschool, it explains the importance of hand washing in detail and makes it fun.



Wash Hands activity for classroom


Check The Animals 

If you have pets, you might discover that they are prone to sickness during the winter months as well. They, too, have immune systems, and although they don't function exactly like ours, that doesn't mean they can't become sick. It is important to take your pet to a great vet, such as exceptionalpets.com, if you suspect they are ill. In this way, you can keep your pet healthy, and everyone else in the family since some animal illnesses can spread to humans.  Our pets can even catch Covid19, so if you're sick, watch them for symptoms. Our bird, a Cockatiel, was very sick when we had Covid, luckily he recovered with some TLC.



Adult Male Cockatiel


Exercise

Getting adequate exercise is another brilliant way to strengthen the immune system. This could be as easy as taking your dog for a walk or taking the stairs instead of the elevator. Park a bit further away from the supermarket's entrance, so you'll have to walk a little longer. Spend some time cleaning up the leaves in the garden. It doesn't have to be an exercise class or an hour at the gym, and the more people that participate, the better.  We've got some fun PE Activities to get you moving,check them out!




Help Child Succeed in School

 5 Factors That Determine a Child’s Academic Success


If a child falls behind at school, some teachers might blame the student or their parents, while parents might blame the teachers. While each child’s educational experience is different, certain circumstances can determine their performance and grades, which might be beyond their control. Read about the five factors that can determine a child’s academic success.



Help Child Succeed in School




  1. Emotional Stability

Students with more emotional stability tend to perform better at school, as they can cope with pressure and adapt to an academic environment with ease. Plus, they tend to develop friendly, respectful, and relaxed behaviors. 

However, children living with depression, anxiety, or aggression might struggle with behavioral issues and find it difficult to earn good grades. If your child has poor emotional stability, they could improve their mental well-being with therapy, group support, or prescription medication.

  1. Classroom Respect

Disruptive behavior can interrupt lesson plans, negatively impact another student’s education, and result in poor grades and test scores. If a student doesn’t respect a teacher or a school, they are more likely to chat during class, talk back to an educator, or appear insubordinate.

Teachers can take back control of a disruptive class by adopting a tried and tested classroom management strategy, such as offering praise or using non-verbal communication. Also, parents must avoid making negative comments about a teacher or school to their children, as this can cause a lack of respect in the classroom.

  1. Parental Imitation

Children will often observe and imitate a parent’s attitude and behavior. If a parent has a negative outlook on schools, education, or work ethic, their children might adopt the same mindset. 

If you want your son or daughter to perform well in school, secure fantastic grades, and enter a rewarding career, you must lead by example. To do so, you must promote education, positive thinking, and a hard work ethic.

  1. Educational Inequality

Children from poor backgrounds are often at a disadvantage. For example, many children from low-income families struggled with computer access or internet accessibility when self-isolating during the Covid-19 pandemic. As a result, many will have fallen behind on their education, while students from higher-income families will have remained on track.

Also, all schools aren’t created equal. Some will receive more funding than others, which can lead to some educators struggling with a lack of textbooks, stationery, or financial resources for field trips and educational activities. The inequality can lead to poor grades, low test scores, and fewer career prospects.

  1. Stressors

Children are not immune to worry or stress. Various external factors can affect their focus and performance in the classroom and shape their grades. For example, a child might become disengaged due to bullying, family problems, or a mental health condition. 

It is both a parent’s and teacher’s responsibility to get to the root cause of a child’s poor grades and find an appropriate solution, such as therapy or suspending a bully. Common signs of stressors can include sleeping difficulties, angry outbursts, a lack of interest in hobbies, or changes in eating habits.








How to Renovate a Nursery for First Time Parents

How do you Plan a Nursery?


The prospect of becoming a first-time parent is an equally daunting and exciting journey. There are many things that need to be done in preparation for your baby’s arrival, and for first-time parents, the list can often seem never-ending and overwhelming. Wondering how do you plan a nursery? A key task within that list is decorating the nursery, and organizing a space for the newest member of the family. Although it’s a joyous project, there are various factors and small details that are required to create the perfect nursery for your baby. Here at We Buy Any Home we’ve composed a guide on how to renovate a nursery for first time parents, along with things to include and some helpful tips. This article is written by Holly Herbert.


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How do you Plan a Nursery?



Planning a Nursery Step-by-Step Guide


Step 1- Make A Plan:

It’s no question that preparing for the arrival of the baby takes planning, and planning the nursery is no exception. Your nursery will serve as a multi-functional room, not only will it be the place where your baby will eventually sleep, but it's where you will dress them, change, teach and feed them. Ensuring you have an in-depth plan is a great way to make sure you have everything you need and no little detail is missing.


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Step 2- Cleaning and Maintenance:

It’s vital that you ensure your future nursery is pristine before you begin to think about decorating. Babies are incredibly susceptible to germs that arise through dust, pet hair and mold, so it's important that you spend a good amount of time cleaning all surface areas. However, try to refrain from using harsh chemicals when cleaning as the fumes can linger in the air and be toxic if inhaled by your baby. 

It’s important to consider the smaller factors about the room. Are there drafty windows? Is the main light overbearing? Do the door hinges creak? All these small maintenance checks need to be fixed prior to the arrival of your baby, as you want them to have the most comfortable time in their nursery.


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Step 3- Themes and Painting:

Once you have decided where you are going to put the nursery, then it's time to get creative. If you're thinking about painting then your options are limitless. Traditional colors are usually pink and blue, however neutral color palettes are becoming increasingly popular for a minimalist feel to the room. If you're thinking of being extra creative then you may want to consider going with a theme or perhaps a mural wall. A side note- if you opt to paint the nursery, make sure you buy a non-toxic paint that won't flake.

Don’t forget to decorate the ceiling too. Babies spend a lot of time on their backs, so why not give them a feature to look at. Consider adding a ceiling mural or a soothing color to enhance your nursery.


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Step 4- A Focal Furniture Piece:

Most nurseries are centered around a focal piece of furniture such as a crib, but there are other options to choose from. A painted dresser can work well, or a large window or alcove. A small checklist of essential nursery items includes:

A helpful tip is to ensure that everything is in reach of the changing table- including wipes, changing table covers, diaper disposal system, laundry hamper and a pacifier. This will allow you to reach for things with ease, avoid stress but more most importantly, keep your eye on your baby at all times. 


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Step 5- Don’t Forget About Flooring:

As your baby grows, you will notice that they will begin to spend more time on the floor- therefore it's an important factor to consider before they get to that stage. If you’re opting to lay down a carpet, ensure it’s a shade that won't highlight stains and spills.  Wooden floors are a popular choice, and you can put down a rug to add a pop of color and cushion any tumbles.


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Step 6- Sentiment:

This is your baby’s first room, so don’t forget to make it feel like home. Including items of sentiment for example, family photos, generational gifts such as soft toys and blankets are a neat touch to completing your nursery.



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