You can Eat Healthy in College Hectic schedules are inevitable for a college student. But studying hard doesn’t mean you forget to eat. Reme...

Flu and Cold Season is on the Way The beginning of the school year, can signal the beginning of colds and flu in your home. When the weather...

Are you Ready to Show your Teenagers Healthy Habits? If you’ve got a teen in the family, it can be challenging to get them to do anyt...

Everyone in the Family should Live Healthy Lifestyles to Insure a Better Quality of Life Living a healthy lifestyle is something that ...

Healthy Apple Recipe Blueberries are in season in the summer in the midwest. We go blueberry picking every year! Fresh blueberries taste ...

On the Go Tips to Stay Hydrated in Summer  KCC is a member of the  Mom it Forward Influencer Network . This post is sponsored by BODYAR...