Showing posts with label autism. Show all posts
Showing posts with label autism. Show all posts
Showing posts with label autism. Show all posts
Showing posts with label autism. Show all posts

Treating the Gut to Improve Autism Spectrum Disorders

Gut Health and Autism



It is true that autism is generally not curable, but in most cases, people try different therapies to improve autism spectrum disorders. Therapies like occupational therapy, speech therapy, and applied behavioral analysis are the most common ways to treat autism and reduce the effects of autism, but treating the gut can help too!



Gut Health and Autism


This GUEST POST contains Amazon and other affiliate links. The information in this post is not written by a medical doctor, be sure to contact your physician before starting any new treatments.


Is anything more important for autism than brain foods? Yes, some foods like fatty fish, milk, egg, nuts, chocolates, and others may help the brain develop and increase its functionality. However, that is also challenging as many autistic children have weakened digestive health and may suffer from irritable bowel syndrome.


Why do many children with autism suffer from weakened gut conditions? Our brains have strong correlations with the gut. Autism can impair brain and gut development. Improving the gut can improve brain development, meaning alleviation from some of the symptoms of autistic spectrum disorder and other sensory processing disorders



Gut Treatments for Autism

There are many suggested treatments for improving gut function. Below are some popular options for autism that you may want to try.



1. Use of Probiotics and Prebiotics

Probiotics are good bacteria that aid our digestion and improve the immune system. Some of the common beneficial bacteria include bifidobacteria, lactobacilli, and saccharomycetes. Autism probiotics are an effective treatment since the good bacteria kills the bad ones and helps provide more helpful benefits for the gut. 


On the other hand, prebiotics are food components that boost growth to these beneficial bacterias in the gut. Probiotics are common in food items like kimchi, kefir, miso, and yogurt, while prebiotics is common in items like garlic, onions, bananas, asparagus, leeks, and more. 


Regular use of probiotics and prebiotics may improve leaky gut and prepare the body to accept all different kinds of foods. Studies have found improved gut condition increases neurotransmitter production and helps boost brain functions.


2. Focus on Diets

Because of impaired guts, children suffering from ASD often face mineral and vitamin deficiencies. Also, the lack of fiber can worsen gut imbalance and often contributes to leaky gut symptoms. Many children on the spectrum are sensitive to proteins like gluten and casein in their diet.


To overcome these hurdles, parents often put their children on a ketogenic diet. It is a common belief that a keto diet gives children with austim foods that are rich with omega-3 fatty acids. Foods like sardines, tuna, salmon, flaxseed, chia seed, and walnuts are good sources of omega-3 fatty acids. Some also try dark chocolate to help enhance brain functionality. 


3. Antibiotics 

Under a physician's prescription, some try antibiotics like vancomycin but that is usually only for extreme cases. Antibiotics can wipe the gut of both good and bad bacteria leaving negative consequences. As children with autism have more bad bacterias over good ones, trying antibiotics can alleviate some conditions like chronic diarrhea. 


Always consult a doctor for the best therapeutic dose of any medication or herbal remedy. Some people also try antibiotics and probiotics together. In such a case, try fermented products like curd, yogurt, or kefir to help balance gut bacteria.


4. Fecal Transplant

Fecal transplant sounds absolutely bizarre to anyone who is reading it for the first time, but the concept is to transplant fecal material into the GI tract of the patient. This allows a complete shift of microbiome to a recipient without hurting anyone's digestive system. 


5. Microbiota Transfer Therapy

This is a new solution where patients use antibiotics to clear their gut. After clearing their gut, the patient is put on high-dose, standard human gut microbiota for several weeks. This not only improve GI symptoms, but it can also normalize gut microbiomes to that of healthy individuals. 


Try Probiotics over Others

Though we have discussed some possible treatments, most of the options require a physician's help. A diet plan doesn't work well with conditions like diarrhea, and you may also need to consult a nutritionist. These days, there's a lot of focus on probiotics that you can use at home to help your child to improve their gut problems which may, in turn, help improve their autism symptoms.


For most people, probiotics have no major side effects outside of mild gas and bloating. Some of the best benefits of probiotic use include:


1. Probiotics help the body fight cold and flu viruses.

2. Probiotics can boost vitamin B12 in our body, resulting in more energy.

3. Probiotics are helpful in maintaining the ideal body weight.

4. Probiotics can boost the immune system naturally.

5. Probiotics can help eliminate bad breath.


Probiotic Strains and Autism

When it comes to probiotics, people often recommend yogurt, fruits like bananas, mangoes, papayas, and herbs like peppermint and fennel. These foods can help to grow all good bacteria in your gut. The question is which strains of bacteria are good for people with autism? 


Studies have shown that two of the best probiotic strains to help in IBS and autism are bifidobacterium and lactobacillus. Using these with probiotic-rich foods can have synergistic effects to help improve gut functions.


Besides that, lactobacillus reuteri showed promising results in improving social behaviors in kids with autism. A study conducted in Texas found this strain of bacteria to release more oxytocin and improve the social behavior in children with autism. No wonder it can heal gut problems too. Using this form of probiotics also showed a wide array of health benefits including myoskeletal maintenance, improved metabolism, wound healing, and more.


Bacteroid fragilis is also beneficial for kids with autism. A study from the California Institute of Technology found this strain has the unique ability to penetrate the mucus layer and embed itself to repair the intestinal cell lining, which is a big bonus to anyone suffering from leaky guts. 


Things to Avoid with Probiotics

Though probiotics have no major side effects, it's prohibited for post-cardiac surgery patients, patients with bloody stools like hematochezia or melena, patients with pancreatic disorders, and infants. Other than that, anyone with a severely weakened immune system should consult with a doctor before taking probiotics or any other over the counter remedies. 


The Bottom Line

It's been proven that there's a strong correlation between our brains and our guts. If you can fix either of them, the other one will likely react to that positive feedback. When it comes to autism, this correlation is a key part of further study to lessen the effects and work toward a cure. 


You'll likely see significant behavioral changes, improved social interactions, and a big margin of improvement in your child’s learning abiity with gut treatment. In short, treating the gut can result in a better lifestyle for anyone suffering from autism spectrum disorder. 



Recommended:



More Articles about Sensory Processing Disorder



 






Healthy Family Advice

Can't We All Just Get Along?

The last few articles have been on the subject of mental health and the breakup of the family unit. As the family situation changes, so do the matters of family concern. Of course, how you deal with these changes affect the future mental health of your children, but don’t forget to take care of yourself. As mentioned in a previous article, “If mama ain’t happy, ain’t nobody happy.” My advice is this, self-care is a key element to a happy, healthy family, but be careful, don't over do it.

                                                  This post contains Amazon and other affiliate links.

healthy relationships how to get along self care  quote


If you’ve come off a long-term, unhealthy relationship, chances are you’ve been neglecting self-care. Self-care is key to your happiness. Newly separated or divorced individuals might choose to jump out into the dating scene. At first, it's exciting and new. If you've been in a bad situation, going out on dates and having fun can feel like self-care, but you need to be careful that all that good time fun having doesn’t lead to an even more unhealthy rebound relationship. Just like our children, we need to make healthy choices.

Practice being alone. I can’t emphasize this enough. Spend time alone. As much time as it takes for you to get over the pain. And as much time as you need to grow as a person. Learn from your mistakes and take care of yourself.  As I age, I see intelligent women jumping into relationships. Perhaps, they’ve been a stay-at-home mom. Maybe they’ve never held a full-time job. Some never had the chance to go to college. They’ve never managed their own finances. Often, they feel like they just can’t handle the responsibilities of taking care of themselves and their children. So, they go out on a man hunt. The goal is to find a better man than the last one. Some are looking for a man to meet their financial expectations, others are looking for companionship, and some are looking for a father figure for their children. Whatever the reason, they jump into a relationship too soon. Been there done that. 


Healthy Family


I got married while still in college. It was okay. Just okay. I wanted to be happy, but we were young and a lot was missing in the relationship. At that point in my life, the idea of a wedding was more important than the idea of a marriage. We were friends and companions struggling to find common ground, but something was always missing. Both of us had placed our focus on gaining knowledge and prepping for a career and little attention was given to intimacy. As starving college students, there was no money for fun things and then we jumped into buying a house, and then another house, and then it all just got way too overwhelming. There was simply no fun to be had.

Eventually, we talked to friends, family, and clergy. We attended counseling. It all pointed to the same thing, we just didn’t have the same goals or the same outlook on life. We ended the relationship in an amicable fashion. And that’s when my real troubles started. I briefly dated, but playing the field has never been my thing. Dating in your late 20’s is an experience that I wouldn’t wish on anyone. Ugh. It’s a brave new world. With my thirtieth birthday looming over my head, I really wanted to settle down and start a family before it was too late. I had some great men to choose from, two were truly amazing with interesting careers. One was neither amazing, nor did he have a great career. He was lucky to hold down a job. But he had what I wanted. A little girl. My family doctor and the counselor both advised against any serious relationship or even dating after the first year of a breakup, but my biological clock was ticking. Tick tock. Having been told I likely could never have children, I jumped at the chance. 

However, that wasn’t the only thing. He was fun. Oh so fun! He loved to dance, hike, bike, play sports, cook, and clean. One day, he called me one of the “cools.” I had been feeling lost. I was never cool. I wanted to do all those things I felt I’d missed out on in high school and college. Except I didn’t. I was still that goody two shoes inside. His risky lifestyle stressed me out. We fought. Among other things, he drank. He was verbally, emotionally, and physically abusive. It was like a dark movie from one of those cable tv channels for women. That was my first rebound.

After that, I wasn’t sure I was going to be able to pick myself up again. I had a lot of counseling. I saw a psychiatrist. I took various medications. Was I suicidal? Not really, but it seemed like life had gotten the best of me. I felt like a failure in every way imaginable. No kids, no career to speak of, and no real chance to recover from all the despair because, in my head, I was old. Oh, so old. I turned to online dating. It was uplifting to have so many men interested in dating me. It was also terrifying. That was the start of rebound number two. Not only did I not wait a year to date, in only a few short months I had moved in with a man and was pregnant. At the time, it seemed like he had everything I wanted. A good job, two kids, pets, a nice home. He was a widower and that (like the alcoholism before him) fulfilled my need for codependency. I had something to do, people to take care of, and dreams to fulfill. Except, we were less compatible than the previous rebound relationship. Shortly after my son was born, I became pregnant again.

Things weren’t ideal, but I always questioned myself. Why not? Maybe I was the problem. I should’ve been content. I was determined to make it work. I mean, after all, he wasn’t abusing me. He yelled a lot. It triggered old feelings from the previous relationship. I cried a lot. It made him mad. I cried more. It was an endless cycle. We barely knew each other. We met online. We were both lonely. As it came to be that he was my only friend for many years, we were really never friends. We both tried. The harder I tried, the more difficult it got. And now, there were kids involved. I didn’t want to break up the family unit. I didn’t want my kids to come from a broken home. Ugh, the damage I did to all of us by trying to stick this one out. We were the absolute opposite of compatible. I will spare you the gory details.

I had so many health issues. I spent months in bed, with nothing more to do than reflect on my past. I knew it had to end. But I was scared. Could I do it alone? Was I strong enough? I started stepping up my game, working harder from home, seeing various specialists and improving my health, and building credit. Once I knew what had to be done, I still wasn’t ready to do it. Things finally worked out in a way that made ending the relationship the most logical decision. It was difficult, but I didn’t need to seek counseling. I threw myself into my work, my writing, and the remodeling of my new house.

After years of thinking about it, deep down, I knew if I were ever to have another relationship again, I’d have to be strong. I’d have to take care of myself first, I’d need a break. I wrote down the pros and cons of dating. Months passed. I thought about what I wanted. What I needed, who I wanted and why. I realized I didn’t need a man to be happy. But I wanted that companionship that had eluded me for most of my life.


Why it's okay to Need a Man


It was always the same set of traits that had always led me to the same conclusion. But, I didn’t want to make the wrong choice with the right choice. So, naively, I  attempted to play the field again, but I didn’t date. I just talked. I talked to several old friends and acquaintances. This time no online dating, no strangers. I weaned them all out. I settled on one for an attempt at dating. We talked for weeks before meeting in person. I knew him from high school. He seemed to fit the criteria. But low and behold, it was a mistake. A big mistake, but one I wanted to cling to because I was sad and lonely. I had basically given up. I was about to turn fifty. There was no more time for mistakes. If I thought dating in my late twenties was hard - whoa. In your fifties, it’s a whole new frontier. Casual dating wasn’t an option for me. 

I took a few weeks to get myself together. I pulled out my list again, and this time, I realized what I always needed had always been there. Sometimes, you just need a friend.


Recommended:

What is Sepsis?

Affordable Counseling Online

Sensory Processing Issues




3 Things You Need To Know About Service Dogs for Kids

Service Dogs for Kids




While a service dog requires a bit of upkeep, it can also help kids with disabilities to manage their health, development, and happiness. If you believe that your child could benefit from a service animal, do your research.


This post contains Amazon affiliate links.


Service Dogs for Kids



You’ll want to answer the following questions: 


  • What conditions merit the use of a service dog
  • How do you care for these pets? 
  • What is training like? How do they help? 


We’ve compiled the top 3 things you’ll want to know about owning a guide or hearing dog for your child. Use our list to help you decide whether obtaining a service dog is right for your family. 


There Isn’t Just One Type of Service Animal



Contrary to what you might see on TV or in movies, there are dozens of different types of training a pet can go through to become ready for service. These can help guide, care for, and watch over kids with different kinds of disabilities.


Types of trained pets include:

  • Hearing
  • Walker or Balance
  • Social pets
  • Guide pets
  • Seizure Alert
  • Dogs for Psychiatric Disabilities


These animals help kids with different types of difficulties in day to day life that can be fulfilled by the pet. 


For example, seizure alert dogs are trained to alert people when a seizure is about to occur. Social dogs, on the other hand, are great at helping kids with developmental disabilities interact and engage with other people. 


Trained pets help people of all ages, independence levels, and backgrounds. You can find more information about training and assistance for service dog owners on the SDRA website.


Service Animals Don’t Need a Certificate to Work



A common misconception when contemplating a guide or a seizure alert animal is that it may be difficult to get around with it. The opposite is true. There are policies in place to protect your rights so that you aren’t given a hard time with the pet in public.

The Americans with Disabilities Act (ADA) states that service animals are allowed to work with or without certification. This means that businesses and organizations are not allowed to prevent you from traveling with your pet. Many businesses have made it a policy to not ask whether a dog is medically necessary or not.


Working Dogs Are Still Dogs

While you may be getting a service dog to simplify your life and aid your child, the dog is not only a helper. The animal is trained and registered officially to provide assistance for owners, but it is still a dog. It requires all of its needs met as well. Just like any normal dog, it needs exercise, food, water, and plenty of love.

Taking care of a dog can be fun, but it is also expensive. Be sure that you are ready to take on the financial and time investment that a dog requires. You need to afford veterinary appointments and food, have the time to give the dog baths, and take it for walks. Be sure that you are ready before taking on this responsibility.



The Bottom Line


A service dog can do great things for your child’s health and development. It can help them to navigate the world around them more freely. It can help with their confidence and happiness. It can even preempt and assist with health issues like seizures. 


Be sure that you think about what it means to own a guide animal before you make the purchase. Use these tips to help you figure out whether you would like to bring a service dog into your child’s life.



Recommended:






5 Signs That Your Child May Need a Tutor

Is it time for a Tutor?

Do you need a tutor for you child? Is your child bringing home one bad report card after the other? Have you noticed your child has difficulty studying or doing homework on a particular subject? If so, you should probably consider hiring a tutor to help them study.
This post contains Amazon affiliate links.
Does your child need a tutor? Signs your kid needs tutored.
Most children occasionally struggle with school, but when it turns into a rapid decline in grades, frequent meltdowns, and hating going to school, it's time to get a plan in order.
So, what are the signs that your child may need a tutor? Keep reading to learn 5 important signs that you're child may need a tutor.

1. Homework Meltdowns

If your child has regular homework meltdowns, it's probably because they can't understand the task or subject. Of course, don't rule out an optical issue. Be sure they have regular eye check ups. School work might be too advanced for your child's skill level and cause them stress and anxiety.
This is a great time to hire a tutor to help with breaking down tasks and concepts in a simpler way. Tutors often have simple tricks for remembering math facts or other educational short cuts. No matter what the homework, with a tutor's help, your child will gain confidence knowing they can tackle it with better organization and time management skills.


2. Slipping Grades

If your child's grades are slipping gradually or unexpectedly, talk to their teachers to get some insight on the matter. Of course, also talk to your child to see what's going on and if there's a subject they feel they is difficult and frustrating.
When it comes to learning and getting higher grades, getting your child tutoring lessons is very effective in boosting their ability and self-esteem

3. Behavioral Changes

School stress is normal and most children experience stress on some level throughout the school year. However, when the stress over reading, doing homework, and studying for tests becomes chronic, it can start to affect your child's personality, behavior, or happiness in a negative way. This is the time to look into what's happening. In most cases, it is related to difficulties learning or understanding a subject and it might be a good time for a tutor. (Of course it can also be related to eye health, bullying, or a problem with a teacher. so be sure to talk to your child and always ask, "How was your day?")

4. Lack of Interest in Learning

If you notice your child doesn't have any interest in studying or learning, this if often a sign of learning difficulties. Sit with your child and discuss their feelings about school. Then, decide together on hiring a tutor to help.
Math is one of the more difficult subjects for many children and can take down their self-esteem and motivation to learn. A math tutor for kids will not only teach your child how to solve mathematical problems, but they can also provide math tips on easier methods for learning.

5. Learning Disabilities

If your child is still having difficulties, even after tutoring, you might want to test them for possible learning disabilities. These include dyslexia, ADHD, visual processing issues, and dyscalculia. You might be surprised by the results. We were!
We were able to target the best type of treatment. You'll be able to find the best tutor for your child's specific needs.

Does Your Child Need a Tutor? These Tips Will Help You Decide

If you've been wondering if you need a tutor to help your child with school, these tips should help you decide. Before you hire one, talk to your children's teachers and see what additional concerns that they may have. This will help you find the right tutor for your child.
For more kids and parenting tips, check out some of the other articles on my website where you'll find kids activities, school tips, and games ideas.

Recommended:
Free School Lessons from Adventures of Kids Creative Chaos




Autism Jobs Awareness: Crafter's for Life

Jobs for Autism?


If you have Autism or know someone who does, the idea of a job may seem daunting or impossible. Just like anyone else, you can make your own destiny. That is exactly what the family behind Crafter's for Life did. They created Autism jobs and in doing so, they are promoting Autism Awareness. You can support Autism by purchasing an item handcrafted by people with Autism. Enjoy!

This post may contain affiliate links for your convenience.


Autism Jobs Awareness: Crafter's for Life




Tips for Working with a Child with Autism

Tips for Playing and Working with an Autistic Child

Tips for Working with a child with Autism.
Tips for Working with a child with Autism.

We are sharing some tips for working with a child with autism. I know, I know, you  don't want to use the words Autistic child, but these words help those who aren't as in the know find this information when searching the web. After several years working with children of all ages, races, and denominations, I have tips for playing and interacting with an autistic child, and all types of childhood disorders, diseases, or states of mind. Let's face it, there is no such thing as normal!

Social Interaction is a key concern for parents with a child who has Autism. Remember, play is the work of children. Does your child engage with you or with other children while playing? If your child has been diagnosed with Autism, the answer is more than likely no. 

As parents or caregivers you can adjust your style of play to make playing with a child with a sensory processing disorder more enjoyable for everyone involved.

Making small adaptations to the environment will help parents to observe and begin to understand how their child’s mind works. Forget how you remember playing as a child; be open to a new way of playing and a different kind of interaction.

All children like to make their own decisions and choices. If you set up several stations with various types of play opportunities, your child may be drawn to one or more of them. Don’t jump in or show too much excitement. Sit back and become a silent observer doing research while your child explores his new environment. At first, it may be interesting but intimidating for the child. Let them explore or simply observe the invitations you have provided for play.

Perhaps, you have ordinary cardboard boxes in varying sizes. Leave some empty to let your child explore his imagination.  Fill others with different types of toys. Depending on the age of the child, make appropriate “toy” choices. A box filled with pots, pans, and wooden spoons is a scientific experiment. Contain your desire to show your child how to bang on the pots or wear one as a hat. 

Let your child teach you how they want to play. A simple thump on the pot could frighten the child and ruin the experience for everyone. The idea of wearing the pan as a hat could also discourage the child. 

In the coming days or weeks, as your child becomes more comfortable observing or playing with the toys, you can slowly introduce your style of play. Sit across from the child; don’t worry if they are not watching you. Just play.Gently, put the pan on your head. Pretend to stir soup in a pot. What happens if you scrape the bowl? Observe how your child reacts, but don’t force or ask them to play yet. 

Be patient; if your child isn’t interested today, move on to a new toy. By playing by yourself, you are demonstrating how to play, how you play, and letting your child know it is okay to play alone. 

Remember, it is okay to play alone! All children learn through play, so never discourage them.

In time, your child may begin to feel less threatened.They may do what you do, or they may choose a toy and hand it to you to see what you will do with it. If they don’t, keep trying with quiet encouragement. Keep experimenting with new ideas, but always watch your child’s facial expression and body language. If they don’t like what you are doing, change it.  

Hopefully, one day your child will accept your invitation to play. 

Need some more ideas? Here are ten sensory play activities for kids.



Recommended:


Circle Time Activities


Autism Breakthrough: The Groundbreaking Method That Has Helped Families All Over the World*



Sensory Play: Art Develops Critical Thinking, Reasoning, and Fine Motor Skills

Creative Outlets like Art and Dramatic Play Stimulate Children's Brains with Reasoning, Critical Thinking, and Advancing Fine Motor Skills

Art is creativity in action. Creating and playing with art supplies is stimulating to our brains. Our imagination takes over while art helps develop critical thinking and fine motor skills. Everyone can play and learn with art, regardless of their socioeconomic status or level of education. Read on to learn!


Sensory Play: Art Develops Critical Thinking, Reasoning, and Fine Motor Skills


Child Development Psychology: Sensory Play Aids in the Learning Process

Early Childhood Development: Learn with Sensory Play



The psychology behind a child's ability to focus academically or follow rules can be positively influenced by the environment. Parents and caregivers can help children with sensory processing disorders or developmental issues ease into everyday activities with simple games and activities.


Child Development Psychology: Sensory Play Aids in the Learning Process