Showing posts with label gluten free living. Show all posts
Showing posts with label gluten free living. Show all posts
Showing posts with label gluten free living. Show all posts
Showing posts with label gluten free living. Show all posts

Easy Cheesecake Recipe Chocolate Chip Gluten Free Crust

Chocolate Chip Cheesecake with Gluten Free Chocolate Crust


Has there ever been an easier way to make a delicious dessert? Absolutely not! If you're gluten free or keto, or you just love food in general, you have to try these gluten free veggie crusts by Kbosh! They make these gluten free crusts for pizzas and dinner food, and they also make dessert crusts too! It's the craziest thing, we started with their gluten free chocolate zucchini crust and got creative. Scroll down for our easy, gluten free, chocolate chip cheesecake recipe.

This post contains affiliate links.


Easy Cheesecake Recipe Chocolate Chip Gluten Free Crust


Are you on a gluten free diet? Do you do all things Keto? These veggie crusts from Kbosh work as tortillas, crackers, pasta, pie crusts, pizza crusts, and so much more. You'll never know you're eating veggies. The kids loved this simple cheesecake roll. It makes a great after school snack, and the kids can make it on their own!




How to Make Gluten Free Crustless Cheesecake Recipe


Start with an easy, no bake cheesecake mix or get fancy and make your own cheesecake filling from scratch. It doesn't matter, it's all delicious! We used a Jell-O, No-Bake Cheesecake in a box. Ditch the graham crackers, you don't need them and they're full of gluten and extra sugar. Yes, there's sugar in the cheesecake mix. Shh...

Easy Cheesecake Recipe Chocolate Chip Gluten Free Crust
Make a gluten free chocolate cheesecake with a Kbosh dessert crust.


So, all you really need is a bag of chocolate chips, a Kbosh Chocolate Zucchini Crust, and the Jell-O Cheesecake mix. Make the cheesecake according to package instructions.




Next, remove your Kbosh Crust from the freezer and place it in the microwave for 40 seconds. After your cheesecake mix sets, spread it on the chocolate veggie dessert crust.


Chocolate, gluten free pre-made dessert crust with cheesecake spread.

Sprinkle on chocolate chips.

No crust, gluten free cheesecake roll.
Carefully, roll it into a Swiss Roll and then slice in 1" pinwheels to serve.

Seriously, that's all there is to it. Imagine how great this gluten free chocolate chip cheesecake will be when you add strawberries and whip cream on top! Did someone say, time to eat?

For more gluten free, veggie crust recipes follow Kbosh on Pinterest. We're on Pinterest too, follow us for more easy family recipes.



Recommended:

More Easy Dessert Recipe from Kids Creative Chaos

Did Someone Say Gluten Free?






Salted Strawberry Smoothie with Banana Recipe

Sugar Free Smoothie Recipe: Salted Strawberry Banana

Are you a fan of the Salted Caramel Recipe Trend? Why should Caramel get all of the love? Sea Salt your smoothies for a delicious dish! This Salted Strawberry Smoothie with Banana Recipe is sugar free and gluten free. Serve it for breakfast, brunch, or as a low cal dessert. Enjoy!


Salted Strawberry Smoothie with Banana Recipe
Salted Strawberry Smoothie with Banana Recipe.


This post contains affiliate links.

A BMI Calculator Can Give You the Motivation to Lose Weight

Online BMI Calculator

Been indoors packing on the pounds? It's time to shed the layers of clothing and get outside and play. Growing up, I was chronically skinny except for a brief time in 5th and 6th grade. Due to health issues and medication, as I got older, the weight crept up every couple of years. When motivated, it's easy to get the weight off and drop pounds. Now, as the aging mommy of two kids, the motivation rarely comes and the weight sticks around. I did find a little motivation by plugging my numbers into a BMI calculator. Scroll down to use it, the first BMI Calculator picture is a just pinnable image for Pinterest.  Enjoy! 

This post contains Amazon Affiliate links.


BMI Calculator Weightloss Tracker App




BMI CALCULATOR
Pin this image to save to Pinterest.

Below is the actual, interactive, online BMI CALCULATOR.

 
Free Online BMI Calculator.


Online Weight Loss Tracker


Ditch the The Food Pyramid?
Motivation. I've worked on upping my food intake. Yes, upping. I never ate more than once a day. Now, I try to eat three times a day with snacks. I've reinvented meals. I rarely sit down to eat, and I don't fill my plate in a food pyramid with one "meal." For me, that means a yogurt here, a banana there, a peanut butter sandwich, or veggies with dip spread throughout the day. I do eat everything in the food pyramid, but not in one sitting.  Should you eat dairy? at 45, I found out I was allergic to milk (not lactose intolerant.) I ditched milk and rarely eat ice cream. Yogurt and cheese don't cause me problems, so I'm able to fulfill my dairy needs. I also discovered a had hyperparathyroidism, so now I take vitamin D softgels every day.

I tried to ditch the pop, but that didn't work. However, I've made little changes. Food before pop in the morning. One soda or less per day. You'd think I'd gain weight, but I didn't gain a pound. In fact, I lost a few. I tried to find a picture to share, but I run from the camera.  Below, is the best I can do for a before picture. On the positive side, the weight always seemed to keep me looking younger. These days, aside from being old, I'm fairly healthy. Unfortunately, the BMI calculator doesn't agree. Another option is to find a good Weight Tracker App. With an app on your phone, you can track everything on the go.

**UPDATE (2016) 
I've lost over 30 lbs. and kept it off. My biggest tip is to stop eating bread (any sort of gluten). Also, take a daily probiotic. I've ditched the pop! Started by swapping Mountain Dew for Sierra Mist (natural sugars and sweeteners) and then I switched to Coca-Cola Zero. I'm working on swapping this for Propel. I drink a lot of Propel, but I want my caffeine. My go to snack is Vanilla Oikos Triple Zero try it in a Strawberry Smoothie. In the past, I was too sick to exercise. The weight loss was all diet related. Bread, cereal, cake, cupcakes, doughnuts, bagels, pizza, pasta- all gone from my diet during the weight loss. Since I've been able to exercise, I do eat them occasionally. I plan to lose 20 more lbs. this year, by adding exercise.


*I'm not a doctor. These are what worked for me. No health advice is implied.

BMI Calculator for weight loss struggle
2010
2016
What do you wish you could do differently to improve your health?




Positive Weight Loss Goals


**UPDATE (2019)
I'm 50 now and look better than I've looked in years! Still eating while on the move and using resistance bands for stretching every day. Working on losing 10 more pounds. I'm able to walk, do squats, bike ride, etc. I've even started kayaking! If you told me 10 years ago that I'd be kayaking, I would've laughed in your face! Getting fit allowed me to get healthy. So many health issues have disappeared. I'm thinking about running marathons. Not sure my knees can take it. We'll see.
What are you waiting for?


2019
Weight loss story photos
2019

Recommended:

Healthier Recipes that helped me. 
Keep up with me on Instagram.