Showing posts sorted by date for query pe activities. Sort by relevance Show all posts
Showing posts sorted by date for query pe activities. Sort by relevance Show all posts
Showing posts sorted by date for query pe activities. Sort by relevance Show all posts
Showing posts sorted by date for query pe activities. Sort by relevance Show all posts

How To Take Care Of Your Entire Family This Winter

Flu and Cold Season is on the Way


The beginning of the school year, can signal the beginning of colds and flu in your home. When the weather becomes cooler and the days grow shorter, health may become a significant concern. Coughs, colds, and even the flu, as well as more severe diseases, can suddenly become considerably more common. It's essential to understand some of the ways you can help your whole family stay healthy during winter so you can enjoy the time you spend together while everyone is safe and sound. The following tip will help you take care of your family during winter months of cold and flu season.



Tips to Keep entire family healthy this winter in cold and flu season



Tips for staying healthy during cold and flu season


Eat Healthily 

Our bodies are amazing machines that convert what we put into them in the form of food and drink into energy and hormones that do everything for us. We are happier and healthier when we eat the proper meals. A bad diet means our immune systems don't work as well as they should, and sometimes shut down altogether, so eating correctly to get enough vitamins and minerals to keep our bodies strong and ready to fight off the numerous illnesses that attack us, particularly during the winter months, is crucial. Try this recipe for baked salmon.


Adopt Healthy Lifestyle as a Family


Fruits and vegetables are the simplest methods to get these nutrients, so getting your five a day is critical. If it's a challenge to include more fruits and vegetables into your diet, try preparing a nutritious morning smoothie for everyone.  Here's a fun way to get kids to eat potassium rich bananas.



Healthy Banana Snack for Kids

Keep Clean 

The simple act of washing your hands can help to keep everyone in the home healthy, and not just the individual who did the hand-washing. The initial point of contact between you and a virus or illness is usually your hands. Giving a loved one a hug, shaking hands, holding hands, and so on can spread diseases from one person to the next. By ensuring that everyone washes their hands frequently (particularly after using the bathroom, changing a diaper, and wiping your or a child's nose), you can minimize the chance of unpleasant diseases spreading. If washing your hands causes dry skin (as it may during the winter months), then invest in some excellent hand lotion as well to keep the momentum going. 


This "how to wash your hands" interactive printable lesson is great for the classroom or homeschool, it explains the importance of hand washing in detail and makes it fun.



Wash Hands activity for classroom


Check The Animals 

If you have pets, you might discover that they are prone to sickness during the winter months as well. They, too, have immune systems, and although they don't function exactly like ours, that doesn't mean they can't become sick. It is important to take your pet to a great vet, such as exceptionalpets.com, if you suspect they are ill. In this way, you can keep your pet healthy, and everyone else in the family since some animal illnesses can spread to humans.  Our pets can even catch Covid19, so if you're sick, watch them for symptoms. Our bird, a Cockatiel, was very sick when we had Covid, luckily he recovered with some TLC.



Adult Male Cockatiel


Exercise

Getting adequate exercise is another brilliant way to strengthen the immune system. This could be as easy as taking your dog for a walk or taking the stairs instead of the elevator. Park a bit further away from the supermarket's entrance, so you'll have to walk a little longer. Spend some time cleaning up the leaves in the garden. It doesn't have to be an exercise class or an hour at the gym, and the more people that participate, the better.  We've got some fun PE Activities to get you moving,check them out!




Homeschooling During the Coronavirus?

School Closure Home Learning


Have you unexpectedly been tossed into the throes of homeschooling since the Corona virus pandemic? If you've suddenly had to to become the school teacher, cafeteria lady, and janitor during these school closures, you're well aware that home learning is more difficult than it looks. So, how do you do homeschooling during the coronavirus pandemic? As seasoned homeschoolers, we're here to help. Below is a list of our favorite homeschool resources and some articles specifically addressing these troubled times and how to help your kids cope. What a life lesson this is, right?

This post contains Amazon affiliate links.

For more on our personal journey scroll to the end.


Homeschooling During the Coronavirus?



Worried how school closure and remote learning will affect your child? Love them, support them, build them up, and they'll be fine. Think homeschoolers are weird? Maybe, depends on your perspective, but we're more normal than you think. We only had 7 months of brick and mortar school, but our previously homeschooled kids made the best of their first year of brick and mortar school. They miss school so much. When this is all over your kids will look forward to going to school too! I've added a photo album for our long time readers and fans. Enjoy!


homeschool success stories
I love this post! We have a similar experience.
Keep scrolling to see our homeschoolers' success in public school!

Tips for Home Learning and Coping during School Closures and Covid19 




Coronavirus Memes Covid18 Memes Apocalypse
These are scary times, so here's a Coronavirus meme to lighten the mood.

Educational Resources for Homeschooling during the Coronavirus

  • Many of our older homeschool resources that target elementary students are listed in the homeschool tab on this site: Homeschool Learning Lessons for Elementary Age You can also do a search on our site for specific types of lessons like, grammar, math, and science.

  • BrainPop has the most fun videos; I love them as much as my kids do. BrainPopJr. is great for the younger set. They are a paid service, but offer a free movie of the week and other free lessons.


  • Mobymax has free options for remote learning and homeschoolers. The great thing about this website is they find and fix learning gaps. Kids can take assessments to see where they fall and then do educational activities based on their grade level in different subjects. It's a great way to see if your child has been falling through the cracks in public school.



  • Khan Academy is not for the faint of heart. If you're all in to the homeschooling thing, give it a try. We used it for several years. It's a free learning resource originally targeted toward middle schoolers and high schoolers, but now offers lessons for elementary too. It feels a lot more like "real school" than some of the other online options and keeps track of your progress and grade level.

  • Why not give this difficult time a fun spin? Our Summer Camp Handbook is edutainment at its best! Enjoy science experiments, PE Activities, and more disguised as fun! 

  • We also love CrashCourse with John and Hank Green. (Yes, that John Green!) You'll even find some of their lessons on Khan Academy. These are super fun, especially for older students.

Best Homeschool Blogs











First day of public school 2019.

We hope these resources help ease your mind and put you on the right track for remote home learning during the Coronavirus pandemic situation. Remember, homeschooling isn't easy and not all parents nor all kids are cut out for it. 



Bowling allows for socialization and physical activity. During the quarantine,
bowl with your game console or set up milk jugs to knock down with a basketball.

Do the best you can. Don't overdo it! If you take it too seriously, your kids won't enjoy it and neither will you. Make learning fun, make it light, and focus on those skills that are best learned at home: writing letters, sending emails, tying shoes, telling time, how to follow a recipe, chores (consider doing laundry a PE activity,) working on cars, putting together puzzles, dice games, Minecraft Uno or any Uno game, and anything that brings your family closer together.



Dress up day.

Note:
This past year, my kids decided to go back to public school. My 15 year-old was placed as a high learning junior taking all senior and college level courses, my 13 year-old is a well-rounded, straight A, school loving eighth grader. 

In previous years, we spent a maximum of 2 hours a day on book learning. The rest  of our day was focused on healthy outdoor activities, field trips to museums, special events at the library, and a local homeschool group for "socialization." Turns out, it was more than enough. 

Take it easy, don't stress out, and remember that YOU CAN DO IT!









Made the grade, first semester honor roll.


Never played football in his life. Made the team!


Loving the school band.

My son was looking forward to performing in the high school play, finishing building a home for Habitat for Humanity, trying out different sports and clubs, and now, that will have to wait until next year. My daughter was on an academic team, loving art club, playing in the school band, and appreciating school for its many wonderful opportunities. I took great pride and joy watching them try new things. My heart aches for their loss and for the loss of those long time public school seniors who are missing out on their last school dance, possibly graduation, and all the joys of being a high school senior. If nothing else, this experience will teach us not to take life for granted. 

Never forget, no matter how stressful it gets, getting to stay home with your kids is a gift.

Good Luck, go hug your kids!



Fun Indoor Activities for Kids

Indoor Activities To Do With the Kids


When we leave summer behind and approach the colder months, kids want to stay inside. That means, it’s time to pull out the indoor activities to keep the kids entertained after school and on the weekends. Just because you’re stuck inside doesn’t mean the day has to be wasted! There are loads of great family-friendly activities to do indoors.


This post contains Amazon Affiliate Links.


IndoorActivitiesforKidsRainyDay


Be sure to click through the links to find all the fun indoor kids activities we've discovered.

If you're looking for great ways to keep kids entertained when the weather’s got you stuck indoors, look no further! Some or these activities, you might do regularly, others you may never have tried before, but they’re all great ways to keep the kids entertained while encouraging them to learn new skills. 

Baking 


How can you not love an indoor activity where you and the kids get to eat a tasty treat at the end? When the weather isn't very nice, baking is a great way to bring the family together, and you can learn some amazing new skills while you’re at it. 
Don’t worry if you’re not a great cook, the fun is in learning the new skill, and there are some great recipes for beginners out there. Even if you are a beginner, these recipes will have you baking up a storm!
Everyone wins when you get to do a fun family activity and eat some tasty baked goods at the end of the day.

Arts and Crafts


Keep everyone entertained for hours on end with a few well-planned arts and crafts projects. These might take a little bit of pre-planning on your part, but they’re sure to give your family an amazing day of creating things with their hands and bonding with each other. 

Any project with epoxy resin is bound to get the kids excited, and the results you can get with this product are awesome and perfect for a cold or rainy day.

Don’t worry if you’re not an arts and crafts pro, there are plenty of beginner projects to get you going like a pro. 

Kids CRAFTS from our blog.

Board Games


In the modern world of ultra-realistic video games, the old-fashioned board game still has its place. In fact, the classics are often the best, and there’s no better time to pull out the board game collection that when it’s raining outside. 
No matter how much technology moves on, the likes of Monopoly, Cluedo, Jenga, and Uno are always family favorites for a good reason. Once you get everyone together and involved in a game of Monopoly, you’ll find the time just flies by, and you won’t even remember that the weather is terrible outside. Make sure you’ve got a trustworthy banker, and you’ve got an afternoon of fun indoor activities for everyone. 




Rainy Day – Don't Worry


As we approach Fall, the weather might not allow for as many outdoor activities as usual, but that doesn’t mean the fun has to end. There are lots of fun indoor activities that you can enjoy with your family on a rainy day.  For more inspiration, check us out on Pinterest!

What looked like a boring weekend stuck inside, might just turn out to be a weekend full of joy and family fun. You can eat, drink, create, and play games with your family and friends while bringing everyone closer together. Just do a search in our blog for games, crafts, kids recipes, family field trip ideas, and fun indoor activities for kids. Stick with us, and you'll never run out of fun things to do!


Recommended:



Fun PE Activities for Outdoors

Stay in your Car Holiday Activities



Summer Homeschool Projects to Get Your Kids Outdoors


Outside Projects for Homeschoolers


When the days are warmer and longer, the beautiful sunny weather makes homeschool lessons more and more difficult to do indoors. Why sit inside and stare at textbooks when you can teach your kids some lessons in the great outdoors? We've got summer homeschool projects to get your kids outdoors and enjoying the fresh air. Read on for homeschool activities you can do outside with the kids!

This post contains Amazon affiliate links.

Summer Homeschool Projects to Get Your Kids Outdoors




Whether you’re teaching homeschool science, math, or life skills, we’ve compiled a list of some homeschool projects to get your kids outside and learning at the same time!

Grow a Kid-Friendly Garden

Gardening with kids is educational and a good mental and physical workout. Not to mention, digging around in the dirt and planting some flowers with your kids is just good old fashion fun! The internet is full of all sorts of different gardening lesson plans, and you can make this homeschool project as simple or complex as you want.




However, sometimes keeping it simple is the best way to get your kids engaged in a project. Start by building a raised garden bed that is all theirs. If they’re old enough, have them help you put the bed together. This gives them the opportunity to explore their carpentry skills! Next, plant some easy-to-grow vegetable seeds or starts such as beets, potatoes, tomatoes, green onions, beans, and kale.


When the time comes to harvest your plants, you’ll be able to teach your kids a bit about the food industry, and they’ll make the connection that all the vegetables and fruits they eat have to be grown from seed before they make it to their plate!

Education-Based Nature Hike

Hikes are one of the best parts of summer. They get your heart pumping, work up a good sweat and the view at the top of the mountain is always breathtaking. While hiking will definitely fulfill your kids’ PE requirement, it’s also a great time to explore your area’s local climate! Depending on where you live and where you choose to hike, there will be a few different homeschool lessons you can teach. Check out this list of ideas to get started!

Do a Beach Treasure Hunt

As a kid, you probably remember going on a field trip or two to the beach to look for seashells and hermit crabs. The beautiful weather is a great excuse to go do a little hands-on marine biology lesson!




Create your own treasure hunt and have your kids explore the area to find everything on the list. Not only will they learn more about your local environment, but they’ll burn off all that energy by running around trying to collect all their items!

Outdoor Art Projects

Your kids love art projects. They’ll love them, even more, when they get to do them outside! There are a variety of different art projects that utilize plant material to create something beautiful. Some tried and true classics include painting rocks, sun prints, and nature sculptures.

Visit Some Local Historical Landmarks

Who says history lessons have to be taught out of a textbook? Take your kids on a trip to some local landmarks to teach them a little bit about your town’s unique history.




Get in touch with your local museum to see what programs they have going on for kids during the summer. Or, take a day trip to your state’s capital or nearby national or state parks.

Tried and True Baking Soda and Vinegar Volcano

Sometimes the classics are hard to beat. Kids love watching stuff explode, but having to clean up the ensuing mess may be a turn-off. Take the mess outside and teach them a little bit about chemical reactions with a baking soda and vinegar volcano. There are hundreds of tutorials on the internet, and this project can be as simple as using a 2L bottle or as complex and crafting a paper mache volcano to go along with the experiment!

Build a Compost Bin

I didn’t realize it at the time, but when we built a compost bin in my 7th-grade science class, I learned so much about building healthy soil and the benefits of compost! Not only will building a compost bin give your kids some experience with woodworking, but they’ll have the first-hand experience of watching kitchen and yard waste turn into a valuable soil additive.




Finish off the lesson by having your kids add your homegrown compost to the garden and observe how the plants respond. Have them predict ahead of time what they think will happen and then help them keep a log of the plant growth and changes.

Bird Watching and Identification

During lunch, take the opportunity to sit outside and do a bit of bird watching! Install a few bird feeders around your yard and you’ll be surprised to see how many of them flock to the seeds. If you can get close enough, you can even make a project out of identifying them. Find a local bird guidebook and have them check off all the different species they find. Or, get out of the house and visit a bird sanctuary.

Take Your Regular Lessons Outdoors

Sometimes getting out and enjoying the outdoors is as easy as taking your regularly scheduled lesson plan outdoors! Establish an outdoor area that your kids can study at without baking in the sun. Consider installing a hardtop gazebo and building a high-quality outdoor table that your kids can comfortably study at.


And when the school day is over, that same gazebo and table can offer your guests a place to hang out on those long summer nights. In the rainy season, you can still use that outdoor space to complete messy projects that you don’t want to do indoors.


What projects are you planning for your kids this upcoming summer? Let us know in the comments below!


Bio: Leigha Staffenhagen is the managing editor of Insteading.com, a homesteading and sustainability site focusing on everything from gardening and raising chickens to tiny homes and off-grid living.







Easter Party Favors: Peeps Dirt Pudding Dessert Cups

Easter Peeps Dirt Dessert Place Setting Table Display

This post is sponsored by DollarTree.com. I received the products mentioned here for free from Dollar Tree. This post also contains affiliate links. I will be compensated if you make a purchase after clicking on the links.

Planning an Easter Dinner? We love all things Edible Art for Easter, especially when they serve double duty as a decorative place setting display for the table. These Peeps Dirt Dessert Cups will brighten up your Easter Holiday table. Everything you need is available at the Dollar Tree online where you can buy Easter decor in bulk. So, make a bunch of Easter Dirt Pudding Cups Party Favors for the entire family. Scroll down for more Easter Activities and Ideas to make your Easter holiday get together unforgettable. Enjoy! 


Easter Party Favors: Peeps Dirt Pudding Dessert Cups



Fun PE Games for Kids: PE Activities Gym Exercise

 PE Games for Elementary Homeschoolers


Getting PE time in as a homeschooler is difficult. Sometimes, you have to get creative. Kids love to play tag! These physical education games for elementary focus on old favorites, but each one has a new twist. Learn the country of origin of many pe activities for kids. Kids will love to play these fun PE games indoors or outdoors. Enjoy!

This post contains affiliate links for your convenience.*

Fun PE Games for Kids: PE Activities Gym Exercise
Fun PE Games for Kids: PE Activities Gym Exercise.

Homeschool PE Egg Hunt for Elementary Students: Fun for a Family Get Together Party too!

Get Fit with this Creative Physical Education Easter Egg Hunt for Parties or PE Class

This Egg Hunt isn't just for Easter. Add physical fitness to your family get together, birthday party, gym class, or homeschool PE. Hide the eggs outdoors, and then hide physical fitness activities inside each egg. Make a game out of working out! In the video below, we improvised and had fun turning exercise into a fitness game that got the whole "family" involved. Enjoy!

This post may contain affiliate links for your convenience.


PE Games for Easter: Physical Education Activities