Ways to Cut Down Kids Screen Time

 Cutting Down Your Kids’ Screen Time

Using electronics can be great for your kids, it'a a source of both entertainment and education. However, like all good things, they should be used in moderation. Too much screen time can contribute to a whole host of problems, so here are a couple of ideas for alternative activities.

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Books

Books are a brilliant alternative to using screens before bedtime. The blue light from screens can interfere with the sleep hormone melanin, which can hinder sleep and keep your kids awake. Switching to a book not only helps them relax but comes with a long list of other benefits. Staring at screens for extended periods of time can put a lot of strain and stress on your child's eyes, leading to problems such as dry eye, which is uncomfortable and irritating. Making small changes to your child’s routine can help minimize the risk of these issues developing, while still keeping them entertained.

Dress Up Games

Activities that stimulate imagination and creativity are essential for children. The younger they start, the better. Besides the usual arts and crafts projects, activities  such as dress-up games are good for kids to exercise their creative mind. Provide your kids with tools and supplies to play dress-up. They can use old clothes and refashion them with various embellishments. Or you can get costumes and pieces online that they can modify according to a theme or design. Of course, they have to have a venue where they can show off their creations. Organize a mini fashion show at home with the entire family or make it a community event and invite their friends to join in on the fun!

Arts and Crafts

Being creative is another great way to entertain and educate your child. There are so many activities to choose from, so you will be able to find something your child loves, regardless of age and ability. Painting and coloring are easy options that don’t require lots of room or equipment, as sets are readily available in many places. This is also a great chance for your child to grow their imagination and just have fun, without feeling as though they have to create a masterpiece! You can find coloring sheets online that can be printed off, as well as instructions on creating items out of things you already have in your home. 

Outdoors

Exercise and fresh air are incredibly important for your child, so turning off the screens and taking them for a walk can have huge benefits. Spending time in nature will help nurture their curiosity and teach them about the world. Even just being in the backyard can be a lot of fun, and there are plenty of outdoor activities and games that you can play. Sports clubs are great for building teamwork skills while getting exercise, and they allow your child to make friends, let off some steam and learn a new sport. Exercise strengthens muscle and bones and helps prevent weight gain and other issues that can occur in later life.

Cooking

Depending on their age, your child may enjoy helping with the cooking or baking. You can find lots of child friendly recipes online, and they can have the feeling of accomplishment at having created something. There are plenty of baking kits available that are aimed at children and parents, with easy-to-follow instructions and basic ingredients, which are a great introduction to the kitchen. Baking can provide your child with many useful skills, such as reading, collaboration, creativity, and fine motor skills, and is also a lovely opportunity to spend time together. It doesn’t matter if you’re not a great cook yourself, as you can find and adapt recipes to work for you and learn and make mistakes together! 

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The Benefits of Extracurricular Activities for Children with Disabilities

Special Needs Children Need to Participate in Extra Curricular Activities too!

A recent report suggests that pediatricians should encourage more children with disabilities to take part in physical activities. It is common for both doctors and parents to be cautious about allowing children with physical impairments to join after school clubs or participate in sports and team games. Children with disabilities and special needs aren't always given the opportunity or encouraged to participate and enjoy the benefits of extra curricular activities.

However, a number of studies show that increased physical activity in children with disabilities can significantly improve general health as well as help to develop mobility, balance, and coordination. At the same time, involvement in team sports and other organized recreational activities offer great opportunities to build social skills, make new friends and boost self-confidence. With the right support, children with physical or learning disabilities are able to enjoy a range of recreational activities, from fun party games at a sleepover to residential camps during the summer.

Photo by Danny Nee on Unsplash.

Taking Part in Accessible Activities

Although it may sometimes be more challenging, many children with disabilities are able to safely take part in physical activities. With more accessible facilities, specialized equipment and personal recommendations, children with a range of different needs and abilities can find an activity that they enjoy. In addition, increased levels of exercise can help them to maintain a healthy weight and improve their cardiovascular fitness. 

While children with spastic cerebral palsy may experience difficulties with balance and movement, they can still enjoy activities such as horse riding or swimming that can allow them to experience greater mobility and independence. Even less physical activities such as drawing or photography are still very useful for refining motor skills and are also calmer activities for children with sensory issues. 

 

Joining After-School Programs

While parents are often more focused on academic achievement or medical therapies, after-school programs for children with special needs offer a great opportunity to try out a range of different activities. Each child has different abilities and requirements so it is important to find a hobby or sport that suits that builds on their strengths and allows them to develop and grow.  As well as having the chance to master a new skill, being part of a club allows children to make new friends and learn essential life skills.

 

Attending Inclusive Summer Camps

Summer camps are also a great place to develop life skills such as team working, resilience and decision-making.  As well as being able to choose a specialist camp designed to support particular conditions such as autism or cerebral palsy, children with additional needs can also take their pick from any camp in the country. The Americans with Disabilities Act ensures that all camps are inclusive to children with disabilities. This means that accommodations such as wheelchair-accessible ramps or additional therapeutic programs, are made to allow children of all abilities to access a range of activities suited to their particular interests and needs. 

With the provision of accessible after school programs and summer camps, children with disabilities and additional special needs can enjoy the physical and social benefits of extracurricular activities.

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Classroom Safety Tips

Safety Tips for Children in Early Childhood Education from ChildCare Education Institute

Anywhere you go, the safety of our toddlers and preschool children is a topic of concern. We need to become vigilante when it comes to the safety of our kids. A recent study shows more than 794 children were killed by vehicles in 2017. Unfortunately, many of these deaths took place at daycare facilities under the supervision of early childhood educators. Back up cameras are not enough. All adults need to know these safety tips for children from ChildCare Education Institute.

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According to the CDC, Unintentional injuries—such as those caused by burns, drowning, falls, poisoning and road traffic—are the leading cause of morbidity and mortality among children in the United States. Each year, among those 0 to 19 years of age, more than 12,000 people die from unintentional injuries and more than 9.2 million are treated in emergency departments for nonfatal injuries. Read the CDC report on Childhood Injuries.

Safety Prevention in the Classroom

Safety in the classroom doesn’t just happen, teachers must be prepared and plan for it. What can we do to prevent these senseless deaths and keep our youngest family members safe? When child caregivers and other adults equip themselves with the tools needed to protect children in their care, they can reduce unnecessary injuries and accidents. Safety education is key.

ChildCare Education Institute (CCEI,) the industry leader for online professional development, offers over 55+ safety courses for ECE teachers. These high-quality and research-based courses provide early childhood educators with operating procedures and best practices for keeping children safe on and off school grounds.  I highly recommend all ECE professionals explore CCEI’s vast online course catalog and enroll to take their safety courses today!

CCEI has over 35+ certificate programs offered in both English and Spanish! They’ve graduated over 15,000 early childhood professionals from its CDA and other certificate programs -- with over 5 million online course hours completed by students. CCEI’s web-based coursework is available 24/7/365. 

Here’s a list of some of the 55+ safety courses offered online with CCEI:

• CCEI112A: Child Abuse: Signs of Abuse and Reporting Requirements for Early Childhood Professionals identifies and defines the major categories of child abuse, explains the responsibilities of mandated reporters, lists methods of reporting, and emphasizes the importance of visual checks.

• HLTH110: Protecting Infants: Reducing the Risk of SIDS and Shaken Baby Syndrome  introduces the risk reducing and preventative strategies designed to keep infants safe.

• CCEI110A: Indoor Safety in the Early Childhood Setting introduces early childhood professionals to indoor safety standards in an early childhood setting. Topics covered include toy safety, poison control, the development of appropriate play space, controlling high traffic areas in the center, and other safety standards.

• HLTH104: Basic Health and Hygiene Practices for the Early Childhood Setting  provides basic information everyone should know about preventing the spread of infectious diseases in the child care setting.

• CCEI119: Food Allergies in the Early Care Setting provides an overview of food allergies and basic food allergy safety principles to employ in the early care setting.

ChildCare Education Institute offers professionals 150+ online child care training courses (in English and Spanish) to meet licensing, recognition program and Head Start requirements. It’s the perfect online training for busy early childhood teachers. Read our review on CCEI here: Continuing Online Study for Early Childhood Education. I highly recommend you try these safety courses today from CCEI, so you can create a safe environment for your students. The courses are easy to digest and easy to apply to your daily schedules.

Maintaining a healthy and safe environment for children in an early childhood environment is essential. Parents count on caregivers to keep their children safe, healthy, and happy when they're in the classroom. Early childhood professionals need to stay up-to-date on the changes to licensing regulations, best practices, and health and safety standards set forth by governing agencies. Caring for Our Children: National Health and Safety Performance Standards; Guidelines for Early Care and Education Programs has been updated. Learn more about the recent safety standard updates.

Have you considered any of these safety tips for the childcare environment?

• Cots/cribs are placed 3 ft apart or have barrier and assigned to a specific child or cleaned and sanitized after each use
• Furniture and equipment is in good repair (check for broken toys, accessories, wrinkled/disrepair rugs/carpet.)
• All chemicals are locked/out of reach of children. 
• All entrances/exits are kept clear of clutter, snow, ice, etc. 
• Tables and chairs are not stacked while children are present.

Your state likely has many resources available to help guide the safety practices and policies in your classrooms. Download this free Childcare Health and Safety Checklist PDF from Indiana.gov.

CCEI offers many continuing ed courses for ECE staff and caregivers. I encourage anyone working with children to take courses with CCEI. That’s right, anyone! If you’re a homeschooler, you’ll find many of the courses beneficial to your homeschooling learning environment as well.

ECE teachers in a brick and mortar environment will find that CCEI is convenient and easy to navigate, most classes take about an hour. Preschool teachers and daycare providers alike, will definitely want to take a look at the safety courses and maintain a weekly safety checklist for their program environments. 

Looking for fun ideas and activities for preschoolers? Check out our Preschool Scavenger Hunt Group on Pinterest.

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How to Have the Best New Year Eve Party with Kids

Ideas for the Best New Year Eve Party 

What does it take to have the best new year eve party ever with kids? It depends on your expectations, of course. If you want to throw a memorable party with glitz and polish, planning is a necessity. However, a spur of the moment party with family and close friends can become a favorite memory. We're sharing some tips on how to have the best New Year's party with kids. The key is to have fun foods and simple games that everyone can play together. Scroll down for games and activities for your party. Enjoy!

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How to Enter Indiana State Fair: County 4 H Fair

What to Know for 4 H Club 

How do I enter the Indiana State Fair? Want to know, we've got answers and all details of what to expect during your first year of 4 H. Enjoy!

Throw a Backyard Party Tips and Ideas

Throwing a Child’s Party in Your Yard: A Guide 

Planning a birthday party? Are you tired of indoor bouncy play areas? How about mini golf or pizza arcades? Do you never want to see a ball pit ever again for as long as you live? If so, do something different for your child’s next birthday party. Throwing a backyard party is easier than you think! Here's a guide to help you prep for the best garden yard party ever!

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Sure, you could invite your child’s friends over to a party inside your home, but that always results in a big mess to clean after the party. No doubt something will end up broken. Who wants to deal with all that after entertaining a house full of kids all day?

When you host an outdoor yard party for your child, you don’t have to worry about fingerprints on your door, dirt tracked in your kitchen, or things getting broken. Especially, if you rent a port-a potty! You can finally sit back, relax, and actually have a good time.

Just add a portable camping toilet. Get Pod tent on Amazon.

Always expect the unexpected! To ensure that your guests have a good time at the party, prepare in advance to avoid last minute hassles. Make sure the yard is safe place for the kiddos to run around. Things happen, these yard party tips and ideas will help you avoid mishaps and unhappy guests!

3 Things to Do to Host a Fun and Safe Child’s Backyard Party

Rid your Yard of Pests

Before throwing a party, most people don't consider all of the creatures that run a muck in their yard. The last thing you want at an outdoor yard party is a swarm of nasty wasps or an infestation of ants taking up residence and ruining the party. Most kids are afraid of insects and rodents, which is why you should rid your yard of pests before your guests arrive and the party starts.

When you take on the all-important challenge of banishing pests from your yard, it’s essential that you enlist the help of a professional pest service such as Moxie Pest Control. They'll have the tools, the all-important know-how, and the experience needed to ensure that your pest problem is dealt with in the most effective manner possible. 

Once the pests are under control, you can begin the fun tasks of setting up and decorating for the party.

Set up Food and Drink Stations

Want to be really fancy? If you’ve got plenty of space in your yard, consider setting up different food and drink stations. Galvanized buckets are perfect for serving up treats and even party games. This gives your birthday party guests something to pick at or indulge in while waiting for the cake. Nobody will get hungry, thirsty, or bored at your party. So it will reduce the number of fussy kids and party-goers.

Are you stuck for inspiration when it comes to deciding what food and drink stations to set up in the backyard? Consider the ideas below for party food and drink stations for a crowd.

A galvanized cart with wheels is perfect for toting
around beverages at a garden party.

For the kids:

Ice-cream stations

Candy stations, get bulk candy at OrientalTrading.

Smoothie stations

Chip and Dip station, plastic beach pails also make a fun, decorative way to serve snacks.

For the adults:

Espresso stations

Cheese stations

Pimms stations

Always Consider the Weather

Even if you plan your child’s yard party in the midst of the summer, you can never be quite sure that it won’t rain on the day of the party. To ensure that your shindig isn’t ruined by the weather, check your weather app often. Prepare for the worst, but hope for the best! Be sure to have a backup plan, such as, a wet weather tent on hand just in case the heavens do decide to open and rain on your party.

Follow the tips mentioned, and you’ll be sure to host a stress free backyard party for kids!

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