5 Extracurricular Activities for a Holistic Education

5 Extracurricular Activities to Give Your Child a Holistic Education

Kids can only learn so much from traditional education, which is why it is vital that they also get involved in a host of extracurricular activities. These recreational pastimes for children aid their development and help them discover their passions. Extra curricular activities also can help kids to make friends and find positive role models. You want your child to become a well-rounded adult with much to contribute to society. You can help give kids a kickstart by sparking a passion for any one or more of these extracurricular activities that help give your child a holistic education.

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1) Music

Studying music has shown to improve test scores and help students do better in school. Music also can provide kids with a new way to express themselves. Additionally, the study of music helps kids to concentrate and can give them a sense of accomplishment as they learn to achieve their goals.

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There are many different instruments with which kids can start. One popular option is the drums. If you think this might be a good fit for your child, then you can learn more here.

 

2) Sports

Sports are an excellent outlet for getting exercise and building teamwork skills. Many kids even find themselves meeting some of their best friends through sports.

 

With so many different sports to choose from, your child will find something that works for them. If your kid has a hard time staying active, then participating in sports may provide the perfect fun way to get regular physical activity.

3) Art

Art is a fantastic way for children to express themselves and let their creative sides run wild. Many kids get a great sense of accomplishment when they create a beautiful piece of art.

 

There are many ways to get your child involved with art. While you can have your child take lessons, you could also involve them in crafts at home. The process of making things is essential to childhood development, no matter how you go about it.

4) Drama

Participating in performing arts can help kids to boost confidence. Drama also increases empathy because it requires your child to walk around in someone else’s shoes. Learning to play a character can help kids to see things from a different perspective and be more understanding.

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Drama can help kids build trust and learn to rely on each other. When they are on stage, they need to trust that their scene partner will always have their back if they forget a line or something goes wrong. Even if your child never becomes a star, the performing arts can significantly change their life.

5) Writing

Writing is a pastime that has many professional advantages. One of the most sought-after skills in the professional world is strong writing. Starting young can help your child to succeed in their career.

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Writing can help children to process their thoughts and express themselves. It also may assist kids in their overall communication skills. Encourage your child to write short stories, poems, or to keep a journal.

The Bottom Line

Childhood is the perfect time for people to explore a plethora of different activities to find the things that they enjoy. Hopefully, these suggestions will give you some ideas about what your children might like to do in their free time. It's great to open their minds to all sorts of possibilities. Something may spark a career choice.

However, it is essential not to force your child to do anything that does not interest them. While encouragement is helpful, pressure can be counterproductive and may cause resentment. You need to strike a careful balance. Remember that your kids are just kids, and they may not become the next Olympic athlete or musical prodigy, and that is okay, just let them enjoy their extra curricular activities. 

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Feeling Disrespected by Family

Do you often feel cast aside and disrespected by family members?

Are you feeling disrespected in your relationships? Most of us feel disrespected at times, even when no one really means to show us disrespect. Parenting is hard, but being the mom is harder. Society puts pressure on moms to always do the right thing, to put on a happy face, and never to let the family see that you’re human too. How do you know when you’re just feeling emotional versus when the disrespect is out of control? Feeling disrespected by family stifles good vibes, what can you do?

You're damned if you do and damned if you don't quote.

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Kids will be kids. But when teenagers behave like teenagers, family relationships can get difficult. When do you choose your battle, when do you ignore the emotional roller coaster, and when do you jump on the parenting train to try to fix it? Is it just a phase or are they modeling the behavior of another family member? If your partner is disrespectful, chances are your kids will be too. Not sure if your partner has crossed the line? ReGain has a very eye-opening article that can help you decide.

Get my Debut Novel: Allegedly Mystic

If your kids are suffering from the effects of your relationship, they may act out or become depressed. Children, especially teens, get frustrated by their lack of control over their life situations. Sometimes they feel like the situation is hopeless- no matter how hard you try to work with them. I’ve been down this road more than once. It doesn’t get any easier with practice. All you can do is learn from your mistakes and be prepared to be the bad guy no matter what you say. The old adage, “You’re damned if you do, and damned if you don’t,” starts to feel like the title of your life.

When I split with my partner of fifteen years, we all suffered with depression and the fear of the unknown. As a parent, watching your children suffer is painful. No matter how much you want to help, your help may not be the answer. Public school counselors can often help zero in on issues like adhd, autism, depression, suicidal tendencies, or other emotional issues. If you’re a homeschooler, finding an affordable counselor isn’t as easy. There are many online resources. This article might help a teen who is fighting to hold back tears when they’re feeling frustrated or angry: Why do I cry when I’m Mad?

If you’re feeling overwhelmed, this article from GoodTherapy shares a list of teen help hotlines and other free mental health resources. Your pediatrician can also do a depression evaluation survey, and based on the results, refer you to a family counselor. Many family therapists operate on a sliding scale. 

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After the upheaval in our family, the kids and I moved to our happy place. A little cottage on a quiet lake, where we could swim, kayak, and birdwatch to our heart’s content. The first few weeks we kept our minds busy by remodeling the house, but after a while reality set in, and we decided to try family counseling. No one really enjoyed it, we had to make some sacrifices to find an affordable therapist which ended up being an hour from home. By the time we got off the waiting list, much of the family dynamic had changed and the diagnosis was changed from severe depression to adhd. The counselor had to have a diagnosis for our insurance to continue to pay, but it didn’t really seem to fit our circumstances.

With other members of the family with adhd, we had some prior experience dealing with the ups and downs, and this really wasn’t the same thing. It was nice to have a neutral party listen to our problems, but it wasn’t really worth the trouble. It caused more stress on an already stressed relationship, because the kids didn’t want to go and the family dynamic continued to play out. I know that sounds counterintuitive. I know that I’m the parent and I shouldn’t let the kids overrule me, but believe me, this wasn’t good for any of us. At the time, an online therapy option would’ve been ideal. 

Finally, the best solution for our family came through the advice of our pediatrician, the kids needed their own life. They needed more activities that they enjoyed. Sure, we did homeschool groups, 4-H, and summer camps, but it wasn’t enough. My kids were at a place in their lives where they needed more, even if they didn’t want more. They also needed less. Less time with mom, less time with each other. We all needed some space to help distance ourselves from the previous situation.

The biggest battle we faced was a lack of real relationships. There were no close relationships so that the kids could see healthy family behaviors modeled. We lived over an hour away from any relatives, so extended family time was few and far between. It was definitely time for a major change. After some heartfelt conversations with the pediatrician, relatives, and close friends, we decided our life needed an overhaul. The biggest piece of the puzzle that we all longed for was a sense of belonging. So we packed our bags and moved back to my hometown where we could be closer to family that would provide a support network as we all stepped out into the real world for the first time in years. I took a part-time job as an activity assistant at a retirement home and the kids both enrolled in public school. Talk about change! Change is scary, but sometimes we need a catalyst to set our lives in the right direction. All of these changes have led me to a wonderful opportunity with our local Habitat for Humanity. Look for more updates in coming posts.

 

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If Mama Ain't Happy Ain't Nobody Happy: The Family Relationship

Family Relationship Challenges

What’s the biggest relationship challenge in your family? How do you keep everything together, day in and day out, day after day? Time commitments, financial responsibilities, and emotional needs of each family member can take a toll on your happiness. Those people pleasers who need to take care of everyone often forget to take care of themselves. In my situation, I never wanted to spend money on personal needs (including health care) if it would take away from things my kids needed or wanted.

For years, we didn’t have health insurance, so any health setback caused major financial problems. I also didn’t take care of myself in other ways. I cut my own hair, never had a manicure until I was fifty years old, wore the same old clothes year after year, never went out to lunch with friends, never even saw my friends, and never indulged in frivolous things that I might want for the house. I considered any of that selfish.

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It’s important to take care of yourself. You’ve probably heard the quote, “If Mama ain’t happy, ain't nobody happy.” I’m sure there’s some truth to this. You can put on a happy face, but if your needs aren’t being met and you have nothing to look forward to, your relationship is going to suffer- even if you're not the one causing the majority of the turmoil. I know it’s difficult. I used to see other women spending too much time on themselves, ignoring the needs of their children. They’d go shopping for themselves several times a month while their children wore clothes they’d outgrown. I never wanted to be like that, but I took it too far the other way. You’ve been there. We don’t have to be martyrs to be mothers. Taking care of yourself, puts you in a better place. You’ll be better equipped to tackle those relationship issues with your partner. Communication is a key factor in the downward spiral of relationships. When communication is poor, everything else becomes difficult.

Eventually, lack of communication breaks the partnership. In my relationship, the more I tried to communicate with my partner, the more difficult the relationship became. There are things couples need to discuss. Things that can’t be swept under the rug. Plans for the future, health of your children, plans to make about family events to attend, even how each of you are feeling about the status of your relationship. When you have a partner who won’t talk to you about any of it, you’ve got a problem that needs fixed. Parents need to keep a united front for their children. They need to work together as a team for the greater good of the family, even if it means sacrificing the personal desires.

For me, self-care felt like a selfish, personal desire because my partner took up all that empty space for himself. He worked all the time or found extra things to do to help others, just to avoid coming home and facing real life problems. These problems ranged from my serious illness where I was bedridden for months, to house repairs, financial responsibilities, and even mental health problems the kids were facing. I couldn’t run off for a haircut or even a doctor’s appointment because there was no safety net. He couldn’t seem to  find an hour to give me a break and if he did, he’d use that hour to sleep - not to watch the kids. So, everywhere I went, I took the kids. Everywhere. 

Check out this old post about a family excursion, see any red flags?

Let me tell you, this is not only unhealthy for you, it’s also unhealthy for your kids. We all need time apart from each other. The kids feel it too. They need options. They need time away from the family.  Sure, we attended homeschool groups, summer camps, special events, 4-H and any other free or low cost activity I could find, but none of it made the pitfalls in our broken family any better. It just kept our mind’s busy enough to make it through another day- or so I thought.

Mama needs time to feel good about herself. Sure, you may think you don’t want to jog or join a walking club. You may think you can cut your own hair to save money for the greater good, you may think a vice here and there, maybe a pint of ice cream or bar of chocolate, are good survival mechanisms, but in the long run, if your always the one making sacrifices life’s not going to turn out like you hoped.

Remember when you started your relationship with your partner? You took care of yourself, you took showers- maybe even relaxing baths, you did your makeup, and bought yourself a flattering outfit. You went out to lunch with your friends. You had dinner dates with your partner and even did activities that you both enjoyed together. You probably even talked about your hopes and dreams for the future. Don’t let yourself get lost in the shuffle.  If it's not too late, fix it. If it is too late, do yourself a favor and try to fix it before throwing in the towel.

Don’t try to wait it out and hope it will get better. There’s no need to feel guilty about taking time for yourself.. If you can’t possibly spare the money or feel like spending money on relationship counseling would set you back financially, there are many affordable online counseling services out there. ReGain is a great place to start. There are  plenty of self-help articles and videos that can kick start your decision making process and help you decide what’s best for your family. 

Going back to school and investing in one's self is also a huge deal for self-confidence and mental stimulation/relaxation. Healthcare-related fields offer great satisfaction and challenge.  Looking at community colleges or schools for certification or insurance coding can be a great first step.

Life balance is important. Don’t suffer in silence. Don’t decide that you must've done something to deserve your current situation. Sometimes, you can’t fix it on your own, sometimes the answer is right in front of you, but the outcome will have unavoidable consequences. On the flip side, sometimes, if you make small changes in your personal life, if you start taking care of yourself and taking pride in your own achievements, everything else will fall into place. Your children won’t suffer from a parent who takes care of themselves, when Mama is happy, there’s a far better chance that everyone else is happy too. Don’t wait until it’s too late. 

Your happy ending is waiting for you.

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Mommy, you look beautiful.

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YA Book Series Angels Supernatural: Allegedly Mystic

Allegedly Mystic YA Fiction Aurora Series Book One

Allegedly Mystic. It's finally here! If you're a long time reader of this blog, you know I've been talking about it for years. In the early stages, I even published some chapters here to get help with crowd editing and story line content.  (Those have since been removed.) This is the first in a YA Book Series about angels and all things supernatural. Read on for the book blurb and to see how you can read it for free. 

This post contains Amazon affiliate links.

Check out my Amazon Author Page, Lora Langston, and follow along there.

Get the paperback version of Allegedly Mystic on Amazon.

“Ugly people argue. When I feel ugly, things get ugly around me. I always want to run and hide in a bathtub. Unfortunately, the school frowns on unusual behaviors like that. My school counselor says I walk the halls with the grace of Snuffleupagus and the air of Pig Pen. Apparently, a cloud of woe surrounds me in typical Eeyore fashion.

Troubled kids who cause their parents shame, stress, or miserable pain often get shipped off to some kind of camp. Maybe Fat Camp, Betty Ford, or a Funny Farm? I could never be so lucky.  

Where’s a bathtub when you really need one? “

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Allegedly Mystic is a supernatural teen romance.  

(Teen & Young Adult Visionary & Metaphysical Fiction eBooks)

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Life is nothing if not unpredictable. Navigating adolescence is never easy, but when you’re born into a family of mystic medicine, every moment is a challenge. Aurora thinks she’s got a handle on it until her emotions get the best of her. 

When your feels affect everyone within a city block, you move every six months, and you’re labeled a weird homeschooler, having friends seems like an impossible dream. Having a best friend is completely out of the question. 

Romance? That's a stone that will never get turned over...

After watching her mother perform a strange ritual in the park, Aurora can’t help but think the story of her ancestry is a pack of lies. She’s seen all the movies about witchcraft. Whenever she’s feeling stressed, a green aura haunts her every move, a white cat appears out of nowhere, the school bully suddenly has her back, and she finds comfort in the companionship of a mysterious kid no one else seems to notice. 

Wondering if she’s secretly a witch, but doesn’t know it, Aurora opens up to her new friends and ends up confessing more than just her concerns about her fanatical mother and the green light. Her emotions always run rampant, but once she gets a handle on it all, she realizes those confusing feelings about her new protector might be more than just gratitude. She’s finally ready to sort it all out when her reservation to the Indian reservation is confirmed.

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Aurora's mother tries to keep her ancestry hidden. Allegedly born into a family of skilled mystic medicine men and women, Aurora, a home-schooled, thirteen-year-old, high school freshman, tries to navigate her special gifts as a mysterious green aura haunts her emotional outbursts. If she learns to contain her emotions, she can use her gifts for good. If she doesn't... Well, that's exactly what she's trying to prevent.  

Has she created the cloud that hovers over her every move? Is she a danger to society? Serenity Waters is the keeper of secrets. Aurora didn't ask for these alleged abilities and she certainly doesn't want to attend a camp to find her inner medicine man, but her mother is making demands and her mystic grandfather keeps appearing out of nowhere. It couldn’t hurt to meet her estranged father, could it?

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*The story is told from a thirteen-year-old girl's perspective with flashbacks to her mother's teen years.

**This is an upper middle grade fiction/YA fiction supernatural novel perfect for reader's 12-18 yrs. 

GET YA FICTION, ALLEGEDLY MYSTIC FREE WITH KDP UNLIMITED.

Here's the original cover from the YA Fictions Supernatural blog series. Aurora, you've come along way, baby. She is my baby. I've started the next book in the series, I hope to have it completed by Christmas. Things are going much faster these days, I've learned a lot over the years. 

Whether you're a future novelist or a seasoned pro, hop over and learn new things or share your books with my Facebook group: Author Friends (Historical Fiction Books)

 

Get the paperback version of Allegedly Mystic on Amazon.

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Nursery on a Budget Ideas

Decorating a Creative Nursery on a Budget: A Guide

Having a baby is an exciting time, and as a result, many parents go all out to create the perfect, creative space for their new bundle of joy. However, due to restrictions such as maternity leave or working only part-time, parents are often looking for inexpensive ways to transform their spare room into a creative nursery space for their infant. If you're looking for ways to design your nursery on a budget, here is a guide with some top tips for saving money while decorating the new baby's room.

This post contains Amazon affiliate links.

Portable crib doubles as a playpen. Get one here: budget friendly crib by Baby Delight.

Use Furniture Store Coupons  

If you want to buy new furniture for your baby’s room, but struggle to save up the necessary funds to give your child the nursery that you've dreamed about, consider finding coupons for furniture stores in your local area.

Table and chairs for baby's room from Bed Bath and Beyond.

For instance, a Bed Bath and Beyond coupon can cut the cost of a range of vital items that you'll need for the renovation, including beds, bedding, rocking chairs, and vanities. This will ensure that you can create a special space for your child without over spending.

Create Your Own Decor and Wall Art 

One of the best ways to create a bright and inspiring nursery for your child is to install eye-catching wall art and fun nursery decorations in their space. Although you might not be able to afford the extravagant ornaments of home design magazines, you should consider DIY to make your baby nursery decorations that they'll love. The more vivid, the better for baby to see!

Create a wall border with rubber stamps and paint.

For instance, you can use tape, paint, and stickers to create inventive murals for your child, or create flags, soft toys, and cushions out of scraps of leftover fabric. As your child gets older, you can also help them make their own wall art by framing their paintings.

Buy Pre-Loved Items 

If you want to invest in child-friendly furniture without the high cost of buying new, consider purchasing pre-loved items? Not only is shopping second-hand much cheaper than buying from your local store, but it can also help you find one-of-a-kind gems that match exactly what you have in mind! You can buy pre-loved furniture from charity shops, antique and second-hand furniture stores, and even through buy-and-sell groups on social media like Facebook Marketplace.

Do you need a BABY SLING?

Re-purpose Furniture You Already Own 

Many families have a vast array of unused furniture stored in their attic and garage. Hoarded furniture comes in handy when you're looking to create a nursery for your newborn. You may discover that much of this old furniture can be adapted toward a new purpose in your nursery, which saves you money. Redo it in funky colors and add new nobs and hardware to give it a modern look.

How to get your child to sleep through the night.

Purchase new cushions for an heirloom nursery piece.

Buy Long-Lasting Furniture

When you're considering how to decorate your baby’s bedroom on a budget, you also need to think about saving money in the long term. For instance, buying long-lasting and multi-purpose furniture, such as loft and desk beds, allows your nursery to grow with your child and reduces the need to replace furniture as your child ages. You should also think about choosing furniture in durable materials that can withstand the chaos of childhood play. It may not save you money upfront, but in the long-term you'll be thankful for the wise purchase.

Get a quality nursery dresser that will grow with your child.

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