Showing posts sorted by date for query safety. Sort by relevance Show all posts
Showing posts sorted by date for query safety. Sort by relevance Show all posts
Showing posts sorted by date for query safety. Sort by relevance Show all posts
Showing posts sorted by date for query safety. Sort by relevance Show all posts

If Mama Ain't Happy Ain't Nobody Happy: The Family Relationship

Family Relationship Challenges


What’s the biggest relationship challenge in your family? How do you keep everything together, day in and day out, day after day? Time commitments, financial responsibilities, and emotional needs of each family member can take a toll on your happiness. Those people pleasers who need to take care of everyone often forget to take care of themselves. In my situation, I never wanted to spend money on personal needs (including health care) if it would take away from things my kids needed or wanted.


For years, we didn’t have health insurance, so any health setback caused major financial problems. I also didn’t take care of myself in other ways. I cut my own hair, never had a manicure until I was fifty years old, wore the same old clothes year after year, never went out to lunch with friends, never even saw my friends, and never indulged in frivolous things that I might want for the house. I considered any of that selfish.



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if mama ain't happy ain't nobody happy quote song



It’s important to take care of yourself. You’ve probably heard the quote, “If Mama ain’t happy, ain't nobody happy.” I’m sure there’s some truth to this. You can put on a happy face, but if your needs aren’t being met and you have nothing to look forward to, your relationship is going to suffer- even if you're not the one causing the majority of the turmoil. I know it’s difficult. I used to see other women spending too much time on themselves, ignoring the needs of their children. They’d go shopping for themselves several times a month while their children wore clothes they’d outgrown. I never wanted to be like that, but I took it too far the other way. You’ve been there. We don’t have to be martyrs to be mothers. Taking care of yourself, puts you in a better place. You’ll be better equipped to tackle those relationship issues with your partner. Communication is a key factor in the downward spiral of relationships. When communication is poor, everything else becomes difficult.




Eventually, lack of communication breaks the partnership. In my relationship, the more I tried to communicate with my partner, the more difficult the relationship became. There are things couples need to discuss. Things that can’t be swept under the rug. Plans for the future, health of your children, plans to make about family events to attend, even how each of you are feeling about the status of your relationship. When you have a partner who won’t talk to you about any of it, you’ve got a problem that needs fixed. Parents need to keep a united front for their children. They need to work together as a team for the greater good of the family, even if it means sacrificing the personal desires.


For me, self-care felt like a selfish, personal desire because my partner took up all that empty space for himself. He worked all the time or found extra things to do to help others, just to avoid coming home and facing real life problems. These problems ranged from my serious illness where I was bedridden for months, to house repairs, financial responsibilities, and even mental health problems the kids were facing. I couldn’t run off for a haircut or even a doctor’s appointment because there was no safety net. He couldn’t seem to  find an hour to give me a break and if he did, he’d use that hour to sleep - not to watch the kids. So, everywhere I went, I took the kids. Everywhere. 



Check out this old post about a family excursion, see any red flags?



Let me tell you, this is not only unhealthy for you, it’s also unhealthy for your kids. We all need time apart from each other. The kids feel it too. They need options. They need time away from the family.  Sure, we attended homeschool groups, summer camps, special events, 4-H and any other free or low cost activity I could find, but none of it made the pitfalls in our broken family any better. It just kept our mind’s busy enough to make it through another day- or so I thought.


Mama needs time to feel good about herself. Sure, you may think you don’t want to jog or join a walking club. You may think you can cut your own hair to save money for the greater good, you may think a vice here and there, maybe a pint of ice cream or bar of chocolate, are good survival mechanisms, but in the long run, if your always the one making sacrifices life’s not going to turn out like you hoped.


Remember when you started your relationship with your partner? You took care of yourself, you took showers- maybe even relaxing baths, you did your makeup, and bought yourself a flattering outfit. You went out to lunch with your friends. You had dinner dates with your partner and even did activities that you both enjoyed together. You probably even talked about your hopes and dreams for the future. Don’t let yourself get lost in the shuffle.  If it's not too late, fix it. If it is too late, do yourself a favor and try to fix it before throwing in the towel.


Don’t try to wait it out and hope it will get better. There’s no need to feel guilty about taking time for yourself.. If you can’t possibly spare the money or feel like spending money on relationship counseling would set you back financially, there are many affordable online counseling services out there. ReGain is a great place to start. There are  plenty of self-help articles and videos that can kick start your decision making process and help you decide what’s best for your family. 


Going back to school and investing in one's self is also a huge deal for self-confidence and mental stimulation/relaxation. Healthcare-related fields offer great satisfaction and challenge.  Looking at community colleges or schools for certification or insurance coding can be a great first step.


Life balance is important. Don’t suffer in silence. Don’t decide that you must've done something to deserve your current situation. Sometimes, you can’t fix it on your own, sometimes the answer is right in front of you, but the outcome will have unavoidable consequences. On the flip side, sometimes, if you make small changes in your personal life, if you start taking care of yourself and taking pride in your own achievements, everything else will fall into place. Your children won’t suffer from a parent who takes care of themselves, when Mama is happy, there’s a far better chance that everyone else is happy too. Don’t wait until it’s too late. 


Your happy ending is waiting for you.



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Mommy, you look beautiful.


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Tips for Traveling with Baby

Traveling with Infants on Family Vacations: Do's and Don'ts


Vacations are enjoyable for families, right? Family vacations allow us to focus on loved ones and spend quality time together without being bothered by the hassles and activities of everyday life. However, for most parents, traveling with and infant or small children is challenging. Especially, if you aren't prepared and you aren't sure about what baby items to pack for your vacation. So, if you need some tips for traveling with a baby or toddler on family vacation, you've come to the right place!


This post contains Amazon affiliate links.


Tips for Traveling with Baby



Here are some do's and don'ts tips for traveling with an infant on family vacation:


Do’s

1. Make a Checklist for Essential Baby Items     
Sit down in advance of your trip and make a check list for your vacation with all of the required items you'll need for your infant. If you make the list weeks ahead of time, you can add to it as things pop into your head. The most important tip for traveling with a baby is be prepared.

While traveling with a baby, you need to be careful of every last detail. If you’re traveling by air, you'll rarely find adequate baby supplies. Be sure to bring along all of the baby items that your baby will require on the trip to avoid any disruption of your travel schedule. A check list helps to avoid last minute hassles that may cause you to forget essential items like a compact travel bottle warmer and delay your trip.

2. Carry Enough Food
Pack enough baby food, but know what works best for your trip. You don't want your baby scattering everything around; therefore, avoid messy, sticky, or crumbly foods. Also, carry some spill-proof cups for your baby's' water or milk. If traveling by air, be sure to check on what foods or how much liquids are allowed on the plane. You don't want to have to throw out items that you spent your hard earned cash on just before boarding the plane.

3. Accept Assistance from Strangers
This may seem weird, but it's okay to accept some forms of help from strangers. Whenever a flight attendant or fellow passengers see an unsettled baby, they often try to offer support. So, if someone volunteers to soothe your baby, allow them to do it, but keep a close eye on them, of course.

Sometimes, your baby is just tired of you. Babies know how to push our buttons. A change in scenery in the form of a smiling face can make all the difference. Your stressed, worried face, may cause baby to become inconsolable. Infants look to their parents for signs of safety. If you're stressed, chances are, they're stressed.

4. Carry some Medications
In the past, some parents often medicated their kids before traveling to help make the journey easier. on everyone. You may still get similar advice from friends and loved ones, but it's not always the best advice. Don't medicate your baby if it's not necessary. However, it's a great idea to pack some medicines in case of emergencies. Again, depending on your mode of travel (plane or cruise ship,) call ahead to make sure you're allowed to bring along meds for your baby.

5. Pack Extra Clothes
One of the most important factors to consider when traveling with an infant is proper packing. Pack enough clothes for yourself, but ensure that you carry extra clothing for your baby. Your baby might spill food, wet, or even vomit on their clothes.

It's gross, you don't want to be stuck without enough baby clothes when you have no place to wash the dirty ones. You may also need some warmer clothes in a warm destination, you can never be sure of the weather! A light jacket is always a good call.
Also, be sure to take along some extra plastic bags. Recycled grocery bags come in handy for catching baby puke and trapping the nasty smell of infant diapers, they may not be available in the airplane.

Keep all of your baby's essentials in your handbag, rather than a diaper bag, as it will make it easier to access when needed. It's not pleasant to think about it, but you'll be happy you prepared for puke when an incident occurs.

6. Seating Arrangements

When you book your flight, be sure to choose the best seats for traveling with an infant. Make sure that not only your comfort is catered for but also that you've planned for your baby's comfort. For instance, an aisle seat is an excellent option when traveling with a baby, as it enables you to move around with your child without annoying the other passengers.

7. Carry some Toys
When on a family vacation, the last thing you want is to get stressed out by a crying baby. To keep your baby in a happy mood, pack baby's favorite playthings to keep them distracted. Be sure to pack one or two toys that don't have detachable parts, aren't so small that they're easily lost, and are easy to carry.

Don'ts

1. Baby items - Don't assume that it'll be easy to get your baby's stuff to the airport or onto the plane. To ensure a more peaceful trip, carry on all that your baby will need.

2. Watch what you give your baby - Avoid sugary foods; a sugared-up baby is no fun on a trip! 

3. Toys - Avoid carrying toys that could harm your baby if broken or that are bulky or too heavy.

4. Avoid heavy luggage - Only pack what you need for your trip, it's much easier to travel with light luggage. For the less essential items, consider purchasing them once you arrive at your travel destination and donate or throw away any unused items before you head back home.


Final Thoughts

Traveling with a toddler or infant is often stressful, but it's easier if you're prepared and bring along the necessary baby essentials for the trip. Remember, carry enough baby food, pack lightly, have essential meds, and don't forget baby's favorite toys.

If you make a checklist for baby items and check it off as you pack, you'll be sure to have the most important things needed for traveling with your baby. This way, you'll enjoy your vacation no matter how far away the destination.


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What Should You do Before Taking a Cruise?

5 Things You Should Know Before Your Next Cruise



Have some friends and family members who rave about going on cruises? You may wonder if voyaging on the open seas is your type of vacation. But maybe, after seeing photos of your friends' latest cruise ship travels, you're going to consider giving it a try to see what all the fuss is about. If so, here are 5 things you should do before taking a cruise. As always, the most important travel tip is to be 

This post contains affiliate links.


Travel Tips: What Should You do Before Taking a Cruise?


Travel Tips and Tricks to make the most of your cruise experience:


1. Pre-Book What You Can


Reservations for most cruise's most popular attractions book up quickly. With this in mind, make it a point to pre-book on ship reservations for specialty restaurants, theater performances, childcare (if required) and excursions as far in advance as possible. If you're unable to book these extras before boarding the ship, be sure to make all reservations as soon as you board on embarkation day. 

2. Avoid Over Packing


Before taking your first cruise, you should keep in mind that cruise ship cabins aren't as roomy as most hotel rooms. Cabins on cruise ships are painstakingly designed to maximize the use of the tiny space and provide creative storage solutions. With this in mind, aim to pack minimally with only one carry-on bag per person.

Not only will this help cut down on the clutter in your room, but it can also make air travel to the port easier. You might also want to look into using packing cubes to keep your things further organized. These small zippered pouches make packing and unpacking easier, allowing you to stow suitcases away from areas where you plan to relax.

3. Consider Your Charging Needs

Compact cruise cabins mean having fewer power outlets. While this may not be an issue for some, if you travel with tech gadgets like laptops, iPads, smartphones, headphones, and smartwatches, you will likely find that your family will be fighting over outlet usage. Skip the battle and bring along your own reinforcements. 

One option is an outlet adapter. By bringing this accessory, you can convert a basic dual outlet into a quadruple outlet with additional charging capabilities for two USB cords. Another option is a charging station, which provides for an easy way to keep devices neat and organized while they power up. Be sure to invest in a few extra-long USB cords, so you have more range while charging devices that are in use. 

Alternatively, avoid bringing a power strip. These can easily overload the power source and could present a fire hazard. Some cruise ships ban power strips altogether, so whatever you decide to bring, make sure it complies with the cruise ship's safety regulations. If you aren't sure, call ahead or ask your travel agent.

4. Disconnect and Relax

Taking a cruise means that you'll have limited WiFi options. Take advantage of this time to relax and recharge by enjoying the opportunity to unplug and spend quality time with your family, without the distractions of email, phone calls and social media. While on-board, internet connectivity is available for a fee, so resist the urge to stay connected 24/7. If you must remain reachable for work or family reasons, buy an internet package while on board. These are often more cost-effective than à la carte WIFI usage.

5. Plan Your Next Trip

If this is your first cruise, don't be surprised if you're ready to book your next cruise vacation by the end of your trip. Cruises have a way of making you feel spoiled, and for many it can be difficult to enjoy a standard vacation that requires a ton of planning, research and work when everything is all-inclusive on a cruise. Take advantage of deals by booking far in advance. For instance, you can save on the best Alaska cruises by booking as soon as next year's booking window opens.

Have a Wonderful Time

By showing up early on your cruise embarkation day, with minimal luggage, some extra outlet adapters, and an open mind, you'll set yourself up for a wonderful first cruise. And, don't be surprised if you return to port with your next dream cruise already booked. Have you taken a cruise for vacation?

Do yo have any additional tips that we should know before taking a cruise? In the comments below, let us know what else you think is important to know before taking your first cruise.

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Travel Tips: What Should You do Before Taking a Cruise?






Classroom Safety Tips

Safety Tips for Children in Early Childhood Education from ChildCare Education Institute




Anywhere you go, the safety of our toddlers and preschool children is a topic of concern. We need to become vigilante when it comes to the safety of our kids. A recent study shows more than 794 children were killed by vehicles in 2017. Unfortunately, many of these deaths took place at daycare facilities under the supervision of early childhood educators. Back up cameras are not enough. All adults need to know these safety tips for children from ChildCare Education Institute.



Classroom Safety Tips for Children in Early Education

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According to the CDC, Unintentional injuries—such as those caused by burns, drowning, falls, poisoning and road traffic—are the leading cause of morbidity and mortality among children in the United States. Each year, among those 0 to 19 years of age, more than 12,000 people die from unintentional injuries and more than 9.2 million are treated in emergency departments for nonfatal injuries. Read the CDC report on Childhood Injuries.


Safety Prevention in the Classroom

Safety in the classroom doesn’t just happen, teachers must be prepared and plan for it. What can we do to prevent these senseless deaths and keep our youngest family members safe? When child caregivers and other adults equip themselves with the tools needed to protect children in their care, they can reduce unnecessary injuries and accidents. Safety education is key.

ChildCare Education Institute (CCEI,) the industry leader for online professional development, offers over 55+ safety courses for ECE teachers. These high-quality and research-based courses provide early childhood educators with operating procedures and best practices for keeping children safe on and off school grounds.  I highly recommend all ECE professionals explore CCEI’s vast online course catalog and enroll to take their safety courses today!




CCEI has over 35+ certificate programs offered in both English and Spanish! They’ve graduated over 15,000 early childhood professionals from its CDA and other certificate programs -- with over 5 million online course hours completed by students. CCEI’s web-based coursework is available 24/7/365. 

Here’s a list of some of the 55+ safety courses offered online with CCEI:












  • CCEI110A: Indoor Safety in the Early Childhood Setting introduces early childhood professionals to indoor safety standards in an early childhood setting. Topics covered include toy safety, poison control, the development of appropriate play space, controlling high traffic areas in the center, and other safety standards.













ChildCare Education Institute offers professionals 150+ online child care training courses (in English and Spanish) to meet licensing, recognition program and Head Start requirements. It’s the perfect online training for busy early childhood teachers. Read our review on CCEI here: Continuing Online Study for Early Childhood Education. I highly recommend you try these safety courses today from CCEI, so you can create a safe environment for your students. The courses are easy to digest and easy to apply to your daily schedules.







Maintaining a healthy and safe environment for children in an early childhood environment is essential. Parents count on caregivers to keep their children safe, healthy, and happy when they're in the classroom. Early childhood professionals need to stay up-to-date on the changes to licensing regulations, best practices, and health and safety standards set forth by governing agencies. Caring for Our Children: National Health and Safety Performance Standards; Guidelines for Early Care and Education Programs has been updated. Learn more about the recent safety standard updates.

Have you considered any of these safety tips for the childcare environment?

  • Cots/cribs are placed 3 ft apart or have barrier and assigned to a specific child or cleaned and sanitized after each use
  • Furniture and equipment is in good repair (check for broken toys, accessories, wrinkled/disrepair rugs/carpet.)
  • All chemicals are locked/out of reach of children. 
  • All entrances/exits are kept clear of clutter, snow, ice, etc. 
  • Tables and chairs are not stacked while children are present.


        Your state likely has many resources available to help guide the safety practices and policies in your classrooms. Download this free Childcare Health and Safety Checklist PDF from Indiana.gov.






        CCEI offers many continuing ed courses for ECE staff and caregivers. I encourage anyone working with children to take courses with CCEI. That’s right, anyone! If you’re a homeschooler, you’ll find many of the courses beneficial to your homeschooling learning environment as well.

        ECE teachers in a brick and mortar environment will find that CCEI is convenient and easy to navigate, most classes take about an hour. Preschool teachers and daycare providers alike, will definitely want to take a look at the safety courses and maintain a weekly safety checklist for their program environments. 

        Looking for fun ideas and activities for preschoolers? Check out our Preschool Scavenger Hunt Group on Pinterest.



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        Early Childhood Teacher Study Online

        10 Things ECE Teachers are Studying Today



        What are early childhood teachers studying today? Curriculum for ECE teachers is constantly evolving to keep up with the latest topical trends and innovations. Young children live in a world where computers, tablets, smartphones, music players and gaming devices are readily available, including in their classrooms. Anyone studying to become an ECE Teacher needs to keep up with these trends in technology. The best way to do that is to get your ECE training online and we highly recommend getting your professional development training at ChildCare Education Institute (CCEI.)


        Early Childhood Teacher Study Online


        This post contains Affiliate Links.



        ChildCare Education Institute (CCEI,) the industry leader for online professional development, offers courses that cover the latest in everything from technology and STEAM to bullying, attention disorders and more. Every early childhood teacher and their staff can benefit from the online ECE training at CCEI. Here at Kids Creative Chaos, we've taken several courses and enjoyed each one of them, including CCEI122: Active Learning in Early Childhood course! Check out our review, here. We’ve also reviewed CCEI's online professional development for early childhood teachers in these past articles: Professional Development for Preschool Teachers and ECE Continuing ED Online. No matter how long you've been teaching, you'll discover something new and have an “a-ha” moment during CCEI’s course training.

        Personally, I’ve taken many courses online and offline receiving certificates and credits toward my ECE (Early Childhood Education Certification) and CCEI is the best! ChildCare Education Institute offers certificate programs and coursework that meets the requirement for national credentials including the CDA. CCEI also has online certification programs for Director and Early Childhood Credentials. CCEI, a Council for Professional Recognition CDA Gold Standard™ comprehensive training provider, is nationally accredited by the Distance Education Accrediting Commission (DEAC) and is accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET.)



         online professional development for ECE Teachers Early Childhood Preschool


        Below, is a list of the most popular things ECE teachers are studying. What are you most interested in studying? After you’ve taken a look at the list, let us know your thoughts in the comments below the post.



        Technology and Digital Media in Early Childhood Preschool



        10 Things ECE Teachers Should Study


        Here’s a list of TOP 10 trending topics that ECE teachers are studying today (that teachers wouldn’t have studied 10 years ago), according to CCEI:





        • Trauma Informed Care: ECE providers work with diverse groups of students from all walks of life. Statistics show that 26% of children living in America will experience some sort of trauma in their life prior to the age of four. CCEI offers SOC108: Establishing Trauma Informed Practices in Early Learning Environments which focuses on ways to incorporate trauma informed practices into the environment and interactions with children. 

        • Mindfulness: Mindfulness practices can prevent instances of undesired behavior, increase focus and engagement and promote a feeling of ownership and empowerment for children. As an additional benefit, classroom communities tend to be more empathetic and kind. CCEI offers SOC106: The Value of Mindfulness in Early Childhood which explores calming and reflective approaches when working with young children.

        • Spirituality: CCEI’s CHD109: Supporting Spiritual Development in Early Learning Environments is based upon the work of Deborah Schein, author of the book titled Inspiring Wonder, Awe and Empathy – Spiritual Development in Young Children. The course explores what spiritual development is and why it is important to overall development. Participants will also learn how to create moments within their learning environments that promote spiritual development in young children.

        • Caring for Allergies: Child food allergies are on the rise in the United States and continue to be a public health concern. CCEI’s CCEI119: Food Allergies in the Early Care Setting online course provides an overview of food allergies and basic safety principles to employ in the early care setting. Upon completion of this course, teachers will be able to provide a safe environment for children and staff who suffer from food allergies, identify the eight major food allergens, list the theories associated with the rise in food allergies and identify the importance of food labeling and packaging.

        • Dual-Language Learning: In some areas, non-native English speakers may make up the majority of a classroom. It is important for all early childhood educators to be prepared to meet the challenges of guiding a child toward English fluency while maintaining fluency in (and respect for) their home languages and cultures. CCEI offers CHD102: Dual Language Learning in the Early Childhood Environment to provide early childhood professionals with strategies and tools for helping young children develop language and literacy skills in English.

        • Attention Disorders: CCEI offers courses like SPN102: Attention Deficit Disorders to help child care providers understand the symptoms, subtypes and common treatment strategies associated with attention disorders.

        • Diversity and Inclusion: CCEI’s CCEI640: Creating a Multicultural Environment online training course helps teachers define the goals of multiculturalism, plan and implement an anti-biased classroom, incorporate multiculturalism into learning centers and other classroom activities and promote cooperative social skills in diverse classrooms.

        • Bullying in the Classroom: Although bullying has been around for years, today’s teachers are more proactive about reducing bullying. CCEI’s GUI100: Bullying in the Preschool Environment online course helps teachers bring empathy and compassion to the classroom as a way of reducing bullying behaviors.


        Bullying in Preschool Classroom ECE Teacher Tips


        As you can see, CCEI’s course offerings are full of valuable information that keeps up with the latest trends in early childhood teacher study online. Whether you run a daycare from your home, homeschool preschool, or teach in a public early childhood classroom, CCEI has courses for you.



        Early Childhood Teacher Study Online




        CCEI has over 35+ certificate programs offered in both English and Spanish! They’ve graduated over 15,000 early childhood professionals from its CDA and other certificate programs -- with over 5 million online coursework completed. Its web-based coursework is available 24/7/365. You can see a full list of certificate programs on their website here, but below are just a few of them:

        ● NAC (NECPA National Administrator Credential® Certificate)




        Early Childhood Teacher Study Online




        Becoming a preschool teacher or caregiver is a rewarding experience, but it takes patience and perseverance. Not everyone is cut out for such an important career choice. When this is your calling in life, you want to be the best teacher possible for your students. Keeping up on educational trends is key to providing your preschool class a positive experience that will pave the way for their future educational endeavors. It's important to find a balance between fun activities and the solid building blocks of education. We always try to make learning fun.

        If you're in need of continuing education for your early childhood program or for a new career in early childhood education, start here with our review of ChildCare Education Institute. CCEI offers many amazing continuing education courses for professional development in early childhood education. Their extensive course list is full of lessons that are relevant and current for today’s ever changing ECE programming. 

        I encourage everyone involved with childcare and early childhood education, whether you work in a brick and mortar environment or a virtual environment, to sign up for a course or two. And for new CCEI users, you can take a trial course a NO COST!  To stay current, be sure to follow the recommendations on the top 10 things ECE Teachers are studying today. I love that they offer so many course options and each course is informative and easily applicable to your lesson plans and teaching technique. Check out CCEI today!


        For more preschool and early childhood activities, follow us on Pinterest.


        To read more about our experiences with CCEI's online professional development for early childhood teachers read these articles: Professional Development for Preschool Teachers and ECE Continuing ED Online.

        Becoming a preschool teacher or caregiver is a rewarding experience, but it takes patience and perseverance. Not everyone is cut out for such an important career choice. When this is your calling in life, you want to be the best teacher possible for your students. Keeping up on educational trends is key to providing your preschool class a positive experience that will pave the way for their future educational endeavors. It's important to find a balance between fun activities and the solid building blocks of education. We always try to make learning fun.


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