Make Happy Birthday Cupcakes with this Cherry Recipe

Read Happy Birthday, Cupcake! and Make some too

Is it your birthday? These cupcakes are perfect for Valentine's Day too, but don't worry- you don't need an excuse to make birthday cupcakes. This recipe for cherry cupcakes, is perfect to pair with the book, Happy Birthday, Cupcake!, by Terry Border. Enjoy!

Happy Birthday, Cupcake! is a charming book. The main character is a Cupcake! The delightful photos throughout the book tell the story of a sweet Cupcake planning her birthday party with her friends. Her friends are various food items- each with varying needs. She takes into account each of them as she seeks to plan the perfect event. She shows kindness in realizing the limitations of her friends- like Ice Cream's propensity for melting...

Make Cherry Almond Cupcakes with this yummy recipe.

In then end, her friends surprise her with a birthday party to remember. This is such a cute story with an excellent message of friendship, feelings, and love. This picture book is perfect for the younger set. It makes a nice companion book for a birthday celebration. You can incorporate fun activities while talking about important topics like how to be a good friend.

Happy Birthday, Cupcake! by Terry Border.

One of our favorite activities is to bake together! This book lends itself well to a kitchen project. You can make cupcakes easily with a mix or make some from scratch. The most important thing is to spend time together. We enjoyed making Cherry Cupcakes- chosen by my son!

Delicious Cherry Cupcakes!

Here's a yummy recipe for the Cherry Almond Cupcakes that we adapted from one found on Food Network Magazine.

CHERRY ALMOND CUPCAKES Recipe

1 1/3 c. flour

1 tsp. baking powder

1/2 tsp. salt

1 stick butter, softened

1 c. sugar

2 eggs

2 tsp. vanilla extract

1/4 tsp. almond extract

1/2 c. milk

1/3 c. maraschino cherries, chopped

Preheat the oven to 350 degrees and line a 12-cup muffin pan with paper liners. 

In a medium bowl, combine flour, baking power, and salt. In another bowl, cream butter with a mixer on medium-high speed until smooth (about 1 minute). Add sugar and continue to beat until creamy (about 4 minutes). Beat in eggs, vanilla, and almond extract. Beat in the flour mixture in three batches alternating the milk. Beat on medium-high speed until just combined. Stir in maraschino cherries. 

Divide the batter among the muffin cups. Bake until the tops spring back, 20-25 minutes. Transfer to a rack and let cool in pan 5 minutes and then remove to rack to completely cool. 

How to Make CHERRY FROSTING Recipe

1 1/2 stick butter, softened

3 c. powdered sugar

pinch of salt

2 tsp. vanilla

1/4 tsp. almond extract

3 Tb. maraschino cherry juice (from the jar)

Extra cherries to garnish if desired

Beat butter, sugar, and salt until just combined. Add extracts and beat on medium-high speed until creamy (about 3 minutes). Beat in the cherry juice until fluffy (about 1 more minute). 

Ice cupcakes when they are completely cooled and add cherries or sprinkles to decorate.

Fun Activity Ideas for the Book, Happy Birthday, Cupcake:

• Plan a play date with a friend.
• Cut out paper cupcakes.
• Make a friendship tree, and write down activites that your friends would enjoy.
• Pretend to have a birthday party. 

Recommended:

Make Strawberry Cupcakes

Get Happy Birthday, Cupcake!*

Snowmen Cupcakes

ADS DISCLOSURE: We've partnered with some wonderful advertisers who may sponsor blog posts or send us samples to test. Some companies pay us to review their products.

*We also use affiliate links, if you make a purchase we get a tiny commission. Kids Creative Chaos participates in the Amazon LLC Associates Program*, an affiliate advertising program designed to provide a mean for blogs to earn advertising fees by linking to Amazon properties, including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. We also offer Tapinfluence, Google Adsense, SoFab, and Izea ads here. Thanks so much for helping us keep the lights on! :)

How to Make Butterbeer Soda Recipe

Butterbeer and Chocolate Soda Recipe

If you are a Harry Potter fan, you've probably heard of Butterbeer. Does Butterbeer taste good? Find out when you learn how to make Butterbeer with this Butterbeer Soda Recipe. We also made some good, old-fashioned, Chocolate Soda. Enjoy!

How to Make Butterbeer Soda Recipe.

Our Butterbeer Soda Recipe, makes a non-alcoholic beverage that is fun for kids to drink. Make Butterbeer or Chocolate Soda for Kids to use in a toast to the New Year!

Quote for New Year Toast:

"May the best of this year, be the worst of next."

Butterbeer Soda Recipe.

Butterbeer Soda Recipe

Serves 1

Ingredients:
1/4 c. Butterscotch syrup, divided
Vanilla Ice Cream
Approx. 1c. Cream Soda, chilled
Butterschotch Whipped Cream (recipe follows)

1.  Put 3T. butterscotch syrup into a glass. Add 1 scoop of vanilla ice cream. Mix well with a spoon.
2.  Add 1-2 more scoops of ice cream to the butterscotch mixture.
3.  Carefully pour cream soda down the inside of the glass.
4.  Top with whipped cream. Drizzle with remaining butterscotch syrup.

Make Butterscotch Whipped Cream
Add 2 T. butterscotch syrup and 1/2 c. heavy whipping cream to a mixing bowl. Beat until soft peaks form.

Chocolate Soda Variation
Prepare as above, substituting chocolate syrup for the butterscotch syrup and lemon-lime soda for the cream soda. Top with unflavored whipped cream.


Recommended:

Make a New Year Surprise for Midnight

Wizarding World of Harry Potter

Fun Kid's Recipes

Get Harry Potter Wand*








ADS DISCLOSURE: We've partnered with some wonderful advertisers who may sponsor blog posts or send us samples to test. Some companies pay us to review their products. *We also use affiliate links, if you make a purchase we get a tiny commission. Kids Creative Chaos participates in the Amazon LLC Associates Program*, an affiliate advertising program designed to provide a mean for blogs to earn advertising fees by linking to Amazon properties, including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. We also offer Tapinfluence, Google Adsense, SoFab, and Izea ads here. Thanks so much for helping us keep the lights on! :)

Adam Rubin Author Books

Books by Adam Rubin, Author

Who is Adam Rubin? He is an author who writes fun books for kids. You might remember his story, Those Darn Squirrels. With the release of his most recent children's book, Robo-Sauce, Mr. Rubin has quit his day job to become a full-time author. Jealous. His other jobs were pretty cool too. He once pitched interactive games, t.v. commercials, and brands. Now, he is just awesome sauce. Enjoy this review of his newest book releasing October 20, 2015.

Adam Rubin Author Books: Robo-Sauce.

Robo-Sauce is the perfect book for boys who don't like to read. Tweens and Teens alike will enjoy the flourescent orange graphics and lively illustrations by Daniel Salmieri. The book is interactive and takes a fun twist at the end.

You mustn't just read the story. You'll want to become a robot too. What's a squishy human boy to do? Create your own recipe for robo-sauce, of course. Robo-sauce will turn you into the exact robot you've dreamed of becoming, but Mr. Rubin's recipe ingredients are hard to find. Good luck, trying to make that sauce!

Eating Robo-Sauce preparing to turn into a robot.

Since, it is all about pretending, we've come up with the best robo-sauce recipe for kids who love to eat sweets. Just in time for Halloween too! So, grab your treat bucket with all that ooey-gooey candy and create a recipe that is sure to activate your robot resources.

Halloween Candy Leftover Robo-Sauce:

1 Pint of Vanilla Ice Cream or Yogurt
1 batch of M and M's or 1 batch of Halloween Candy Bars
1 batch of Smarties or Skittles Candies
1/2 C. Fruit
Chocolate or Caramel Syrup
1/2 C. Almond Milk
Plastic Sandwich Bags
Orange Food Coloring Gel

• Remove ice cream from Fridge.  

• Unwrap your favorite candies and place in sealed plastic sandwich bag. To become a robot you need to show superior strength. You might want to pound the candy flat with your robo fists.

• Get ice cream. Take a plastic butter knife and run it around the edge of the container to make it easier to pour or scoop out.

• Pour or Place into a large bowl. Use a wooden spoon or plastic spatula to mush up the ice cream.

• Stir in Almond Milk.

• Add three-five drops of orange food coloring gel.

Yellow plus Red makes Orange.

Looking like Robo-Sauce.

• Fold in (Add) Robo squishy candies

• Stir gently with spoon or spatula.

Your Robo-Sauce is ready to eat and share with friends! Once you take the first bite- start moving like a robot. As you eat more of the cold sauce, notice how it feels when you eat it. Your body is getting colder- just like a metal robot. Now, walk and talk like a robot for the rest of the day.

Want to win your own copy of the book? Leave a comment by October 31, 2015. We'll choose one person to win!

Recommended:

Those Darn Squirrels*

Robot Crafts and Costumes

Recipes for Kids from Kids Creative Chaos

Robo-Sauce Free Printables

Dragons Love Tacos*

Things to do with a Box

Secret Pizza Party*



ADS DISCLOSURE: We've partnered with some wonderful advertisers who may sponsor blog posts or send us samples to test. Some companies pay us to review their products. *We also use affiliate links, if you make a purchase we get a tiny commission. Kids Creative Chaos participates in the Amazon LLC Associates Program*, an affiliate advertising program designed to provide a mean for blogs to earn advertising fees by linking to Amazon properties, including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. We also offer Chitika, Google Adsense, TAPINfluence, The Blogger Network, IZEA, Sverve, and Social Spark ads here. Thanks so much for helping us keep the lights on! :)

The Benefits of Box Tops for Homeschool

 Box Tops for Homeschool?

Can I use Box Tops for homeschool? Wouldn't that be awesome? The answer is yes, but probably not in the way you hope. Homeschoolers can use Box Tops for Education, but the homeschool has to be registered as a 501-C3 organization. So, perhaps a co-op you use, an online academy, or a homeschool that is registered with the state. Click this link to learn more about Box Tops for Homeschoolers. Scroll down for more info on Box Tops for Education. Enjoy!

When shopping at Sam's Club you must try all the samples, and eat in the cafe!

If you aren't familiar with Box Tops, when you see that pink logo on your food, you might wonder, "What is Box Tops for Education?".  As homeschoolers, we participate in Box Tops for Education. The kids love to cut out and collect the little pink logos.

In the past, we sent them to our online homeschool teacher for Connections Academy. This is a great way for schools to earn money to purchase items for the classroom. This year, we'll log into eBoxTops and choose our favorite school.

How to redeem Box Tops for Education for homeschool.

To earn greater rewards quicker, we shop at Sam's Club. Sam's Club offers an online portal to redeem the Box Tops. The eBoxTops redemption is easy, and many of the Box Tops found on the items at Sam's Club are worth more than items that don't come in bulk!

Even better, the kids actually like to shop at Sam's Club. They get to taste samples, and if they behave, I reward them with pizza or ice cream from the Cafe. Jake asked if we could come back once a week!

Want to earn cash for your children’s school? It’s easy!  Over 80,000 participating schools are eligible to receive donations from General Mills® through Box Tops for Education™ (BTFE).  Shop the participating products below at Sam’s Club, and redeem them for your school. Your school earns 10¢ for each Box Top redeemed!

Our favorite brands offer Box Tops for Education.

We get a great value on all of the kids' favorite foods when shopping at Sam's Club. We bought Betty Crocker™ Hershey’s Ultimate Chocolate Brownie Mix, General Mills Cinnamon Toast Crunch, Betty Crocker™ Fruit Roll-Ups, Totino’s™ Pizza Rolls (Pepperoni), and Pillsbury™ Mini Pancakes. There are many other options including Yoplait® Original Variety Pack.

Box Tops for education homeschool groups.

Bed head, but happy to eat his favorite breakfast
 of Cinnamon Toast Crunch™ outdoors before school starts.

 #boxtops4education

Recommended:


Homeschooling 101*

Easy Breakfast Idea: Walking Pancakes

Homeschool Projects Online



This is a sponsored conversation written by me on behalf of General Mills® . The opinions and text are all mine.

Dairy Free Non-GMO Milk Sign Me Up!

Dairy Free Milk Alternative Perfect for Milkshakes

Silk Cashew Milk is a Dairy free and Non-GMO milk alternative. We are a family with allergies. We aren't lactose intolerant (though my son tells everyone he is), but we are allergic to MILK. Rather than going dairy free, I often drink it anyway. I like it in my cereal. I like ice cream. I like yogurt. I would be content to live on dairy alone. I suffer or take an allergy pill. My son isn't so lucky. His allergic reactions require him to live completely dairy free. We have experimented with many dairy free milks including soy (we are allergic) and almond. We've never like the unsweetened versions... until now.

Silk Cashew Milk is a Dairy free and Non-GMO milk alternative. 

When the box arrived at our doorstep, we were surprised to see both sweetened and unsweetened. We ran into the kitchen and tore open the sweetened Silk Cashew Milk.

The Mommy: "Mmm, that's pretty good! I don't know if I'd want it on my cereal though. It'd make it take like cashews."

The Brother: "It's different. I like cashews. I like Silk Almond Milk better, but this is okay."

The Sister: "I'm not trying it!"

The Brother: "It's good!"

The Mommy: "Try just a little sip."

The Sister: "There. I don't like it. See?"


Then, we got busy. We didn't eat cereal or drink milk for a few days.


The Mommy: "We need to try the Unsweetened Silk Cashew Milk."

The Sister: "Go right ahead, I'm not drinking it."

The Brother: "Sure, I'll try it."

The Mommy: "Wow! I like this better than the Sweetened Silk Milk!"

The Brother: "It is better! It still has a cashew-y after taste though. Hey, do we still have those cashews?"

The Sister: "I will never try it."

The Mommy: "This tastes more like real milk. It is creamy like milk. I would like this on my cereal. Yes, we still have cashews."

The Brother: "Yay! I love cashews."


So, you can see, everyone has a differing opinion. You should try it and decide for yourself. I have a little disclaimer. I'm struggling with some medical issues. This past year, I have acquired many food allergies that never existed in the past. I liked the Silk Unsweetened Cashew Milk so much that, against my instincts, I had two cups. Shortly after, I began sneezing, coughing, and tightening in the chest. This is similar to my milk allergy reaction. I don't seem to have a problem with Silk Almond Milk. I put a little on my cereal a few times per week. I would be concerned for anyone with a nut-allergy. Do I have one? The verdict is out, I will be tested next month. Pretty much I am allergic to everything. I just want to share my true experience with you. Surely, if you have a nut-allergy, you wouldn't attempt to drink a milk made from nuts.

On a more positive note, I would LOVE to have a milkshake made with this milk. Some homemade Silk Cashew Milk ice cream, chocolate syrup, cashews... and for me, maybe a Benadryl on the side.

Over at Kitchen Treaty, I found a recipe for this amazing vegan dairy free cashew milkshake. The recipe doesn't call for Silk Cashew Milk, but it would make it so much better! I'm not a health nut; I'd add some chocolate syrup too.

Dairy Free Cashew Milkshake at Kitchen Treaty.

I like this milk because it is dairy-free, non-gmo, no high fructose corn syrup, all those good things that make drinking it even more worth a little sneezing.

This is a great milk replacement option for vegans. It has twice the calcium as regular milk.

For those who like the facts:

25 calories per serving

Creamier than skim milk with fewer calories

Made with the special creaminess of cashews

0g saturated fat and cholesterol

50% more calcium than dairy milk

Free of dairy, soy, lactose, gluten, casein, egg and MSG

Verified by the Non-GMO Project's product verification program

No artificial colors, flavors or funny business


So, what are you waiting for? Try it. You might like it- especially if you like cashews!


Recommended Reading:


Formula or Milk


The Milk Makers by Gail Gibbons*


How to Paint with Milk



This conversation is sponsored by Silk. The opinions and text are all mine.

Gold Mining for Kids: Gem Stone and Rock Mining Tips to Teach about Minerals

Want to pan for gold and mine gemstones? We've got rock mining tips, ideas, and vacation trips: Do you like to Collect Minerals?

Whether you are on vacation or exploring your own backyard, kids love to collect rocks and study minerals. They love to buy rocks and gem stones at all those tourist traps.You know the ones, where they get a scoopful of polished stones and fill a velvet bag full of precious gemstones. Ugh. How is this fun? It certainly isn't educational. We went gold mining for gemstones atop Crockett Mountain in Gatlinburg, Tennessee. Here are some money saving tips and advice to get authentic mining rough, so you won't make the same mistakes. Enjoy!

This post contains affiliate links for your convenience.*

July Calendar of Special Days and Holidays for Curriculum Planning

Plan lots of Fun Activities with this July Calendar of Special Days and Holidays 2016

Don't let summer break get boring. Change it up by celebrating each and every special day. Did you know July is the National month for Blueberries, Hot Dogs, and Ice Cream? It is also National Anti-Boredom Month. Who could get bored in July? Idk, it gets pretty hot here in Indiana. So, a lot of kids probably stay inside and play video games  Minecraft. Check back here each year for an updated version of our free printable July calendar of special days and holidays. Enjoy!

Plan lots of Fun Activities with this July Calendar of Special Days and Holidays 2016.

July calendar of special days and holidays free editable, downloadable printable

Free printable July Calendar for Classroom.

This 2016 July calendar of holidays is a Google Doc. Print it out as is or make changes as you see fit. Each year, we edit the calendar to make sure the dates are accurate. Some holiday dates change each year.


July Holidays

1 International Joke Day. Whether you say Ha-ha, lol, or lolz, tell a joke to get a belly laugh out of a friend today.

1 CANADA Day. Here are some activities for Canada Day. I also rounded up some posts from the Kid Blogger Network. Oh my, my favorite, is this post on Canadian Peg Dolls. 

Canadian Mounted Police Peg Dolls from Clothespins by East Coast Mommy.

• Canada Activities
• Canada Crafts and Activities Round Up
• Fun Facts about Canada
• Snacks and Desserts for Canada Day
• Top 10 Reasons to Love Canada

2 World UFO Day. Roswell July 2, 1947. No aliens here, perhaps these futuristic activities for kids will help you celebrate.

3 Compliment your Mirror Day. I don't know about this day. Shouldn't this be everyday? Anyway, maybe let the kiddos choose what they want to wear today- no matter what it is? You can do it, Mom. Build self-esteem with self-expression.

4 Independence Day. Here are some Firework Safety Tips and Fourth of July Activities from Pinterest.

6 National Fried Chicken Day.  

10 Teddy Bear Picnic Day. Celebrate today with teddy bear activities. Maybe your teddy bear would like a purse or a hat or a cookie?

14 Bastille Day (French National Day).  What is Bastille Day? I got nothin' except this post on how to make French Toast. So, eat some while you read up on this French holiday.

15 Cow Appreciation Day! From our friends at Chick-Fil-A. How about celebrating with a cow coloring sheet?

20 National Ice Cream Day (Third Sunday) Ice cream is awesome on a hot July day, even better, Ice Cream Snowmen.

23 National Hot Dog Day. Only in America, right? Angie has a yummy recipe for Chicago-style Hot Dog Pizza Bites.

24 Ameila Earhart Day. So... I've got a groundhog flying an airplane coloring page. It can be your catalyst for a discussion on the history of Ameila Earhart.

24 Cousins Day. I've got some cousins, but not here on the blog. How can you celebrate? Tell them, "Happy Cousins Day" on Facebook. Wait. I am so virtual. Meet a cousin for lunch today! (That's better.)

30 National Cheesecake Day. Hooray for Cheesecake! 



Recommended Reading:

July and August Monthly Idea Book from Scholastic*

Happy Fourth of July Coloring Book: For Kid's Ages 4 to 9 Years Old*














ADS DISCLOSURE: We've partnered with some wonderful advertisers who may sponsor blog posts or send us samples to test. Some companies pay us to review their products.

*We also use affiliate links, if you make a purchase we get a tiny commission. Kids Creative Chaos participates in the Amazon LLC Associates Program*, an affiliate advertising program designed to provide a mean for blogs to earn advertising fees by linking to Amazon properties, including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. We also offer Tapinfluence, Google Adsense, SoFab, and Izea ads here. Thanks so much for helping us keep the lights on! :)

Breast Milk or Formula? What Challenges Defined your Choice?

Which Infant Formula is Best?

Here at Kids Creative Chaos, the mommies have nursed over 20 babies. Whenever possible we encourage breastfeeding, but that isn't always the reality of life. Some of us adopted our children as infants, others faced milk allergies, and some just couldn't produce enough milk.

Walmart infant formula.

Personally (Lora), faced a child with a rare true milk allergy- not lactose intolerant. What does that mean? Everytime, I had milk in my cereal, a glass of chocolate milk, or ice cream, Jake projectile vomited. At first, the doctor thought it was acid reflux, but we soon realized it was milk! During the time we thought it was acid reflux, we tried forumula. I used Enfamil. Eventually, we had to swtich back to mommy milk. Turns out, Jake was allergic to soy too, so I had to give up my indulegences. We breast fed until Jake was nearly two years old. Yep, I recently discovered there is a name for my parenting style. I practice attachment parenting.

Anyway, I just went to the Wal-mart website and wow! Look what I could have saved if I had used Parent's Choice formula.

My Savings with Parent's Choice

Another one of our mommies, Jessica, used Parent's Choice™ Formula. Here's what she had to say about it:

"I was determined to breastfeed, however (long story), I had to begin supplementing with formula beginning at 8 wks old. We used Parents Choice™formula from 2 mos to 1 year. We even used Parents Choice™toddler formula for about a month. We were always very happy with it - no issues. AND, because we DID supplement, we were able to continue a successful nursing relationship well into toddlerhood!"

Photo of a happy formula baby.

Turns out, Parent’s Choice Formulas are clinically proven to be as well tolerated as the national brands.

It contains DHA and ARA which may support brain and eye development - Just like Enfamil®. It is milk-based which is good for most babies! It also contains prebiotics which support your babies' immune systems. Go check it out so you can give your baby the best and save money too!  Parent's Choice™

We'd love to hear about your challenges. It is always nice to know you aren't alone.

Sign up for our free newsletter!
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20 Ideas and Activities to Plan and Decorate for a Balloon Birthday Party Theme for Kids

Here are 20 Fantastic Things to do with Balloons for your next Kids Birthday Party

Do your kids love balloons? Do they have to get a balloon in every restaurant or beg for balloons at the Dollar or Party Store? Shower your child with these ideas for balloons for a birthday party they'll never forget. We've got some great ideas from our own blog, and we've found several ways to decorate for a balloon birthday party from Pinterest. Enjoy!

This post contains affiliate links for your convenience.

Snowman Activities for Preschoolers

These Snowman Activities will fill your Preschooler with Joy

Snow is beautiful, but some never get it and others get far too much! Whether you have none or tons, stay inside with your preschooler and make your own snowman projects. We've linked several snow ideas and activities from our site as well as a few of our favorites from Pinterest. Enjoy being warm while you build a snowman. Enjoy!

• How to make a snowman from a peanut.

Mini Peanut Snowman from Kids Creative Chaos.

• Make ice cream snowballs and build a yummy, cute snowman.

Edible Snowman from Kids Creative Chaos.

• Make your own Snowman Soup Recipe From 3rd Grade Thoughts.

Snowman Soup Recipe from Third Grade Thoughts.

• Make a snowman in a jar and keep him forever - no melting ;)

Snowman in a jar from Kids Creative Chaos.

• Printable Snowman Activity

Snowman Valentine Activity.

• Easy Snowflake Snowman 

Easy Preschool Snowflake Snowman.

Looking for Snowman Ideas for Winter Activities for the classroom? How about a companion snowman story by Mercer Mayer.



Recommended Reading:

Snowman Classroom Door Decoration

The Snowman Children's Book*

The Biggest Snowman Ever story*









ADS DISCLOSURE: We've partnered with some wonderful advertisers who may sponsor blog posts or send us samples to test. Some companies pay us to review their products.

*We also use affiliate links, if you make a purchase we get a tiny commission. Kids Creative Chaos participates in the Amazon LLC Associates Program*, an affiliate advertising program designed to provide a mean for blogs to earn advertising fees by linking to Amazon properties, including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. We also offer Tapinfluence, Google Adsense, SoFab, and Izea ads here. Thanks so much for helping us keep the lights on! :)

A BMI Calculator Can Give You the Motivation to Lose Weight

Online BMI Calculator

Been indoors packing on the pounds? It's time to shed the layers of clothing and get outside and play. Growing up, I was chronically skinny except for a brief time in 5th and 6th grade. Due to health issues and medication, as I got older, the weight crept up every couple of years. When motivated, it's easy to get the weight off and drop pounds. Now, as the aging mommy of two kids, the motivation rarely comes and the weight sticks around. I did find a little motivation by plugging my numbers into a BMI calculator. Scroll down to use it, the first BMI Calculator picture is a just pinnable image for Pinterest.  Enjoy! 

This post contains Amazon Affiliate links.

Pin this image to save to Pinterest.

Below is the actual, interactive, online BMI CALCULATOR.

The Food Pyramid

 
Free Online BMI Calculator.

Online Weight Loss Tracker

Ditch the The Food Pyramid?

Motivation. I've worked on upping my food intake. Yes, upping. I never ate more than once a day. Now, I try to eat three times a day with snacks. I've reinvented meals. I rarely sit down to eat, and I don't fill my plate in a food pyramid with one "meal." For me, that means a yogurt here, a banana there, a peanut butter sandwich, or veggies with dip spread throughout the day. I do eat everything in the food pyramid, but not in one sitting.  Should you eat dairy? at 45, I found out I was allergic to milk (not lactose intolerant.) I ditched milk and rarely eat ice cream. Yogurt and cheese don't cause me problems, so I'm able to fulfill my dairy needs. I also discovered a had hyperparathyroidism, so now I take vitamin D softgels every day.

I tried to ditch the pop, but that didn't work. However, I've made little changes. Food before pop in the morning. One soda or less per day. You'd think I'd gain weight, but I didn't gain a pound. In fact, I lost a few. I tried to find a picture to share, but I run from the camera.  Below, is the best I can do for a before picture. On the positive side, the weight always seemed to keep me looking younger. These days, aside from being old, I'm fairly healthy. Unfortunately, the BMI calculator doesn't agree. Another option is to find a good Weight Tracker App. With an app on your phone, you can track everything on the go.

**UPDATE (2016) 
I've lost over 30 lbs. and kept it off. My biggest tip is to stop eating bread (any sort of gluten). Also, take a daily probiotic. I've ditched the pop! Started by swapping Mountain Dew for Sierra Mist (natural sugars and sweeteners) and then I switched to Coca-Cola Zero. I'm working on swapping this for Propel. I drink a lot of Propel, but I want my caffeine. My go to snack is Vanilla Oikos Triple Zero try it in a Strawberry Smoothie. In the past, I was too sick to exercise. The weight loss was all diet related. Bread, cereal, cake, cupcakes, doughnuts, bagels, pizza, pasta- all gone from my diet during the weight loss. Since I've been able to exercise, I do eat them occasionally. I plan to lose 20 more lbs. this year, by adding exercise.

*I'm not a doctor. These are what worked for me. No health advice is implied.

2010

2016

What do you wish you could do differently to improve your health?

Positive Weight Loss Goals

**UPDATE (2019)

I'm 50 now and look better than I've looked in years! Still eating while on the move and using resistance bands for stretching every day. Working on losing 10 more pounds. I'm able to walk, do squats, bike ride, etc. I've even started kayaking! If you told me 10 years ago that I'd be kayaking, I would've laughed in your face! Getting fit allowed me to get healthy. So many health issues have disappeared. I'm thinking about running marathons. Not sure my knees can take it. We'll see.

What are you waiting for?

2019

2019

Recommended:

Best Daily Probiotic

Healthier Recipes that helped me. 

Get Resistance Bands to Workout

Keep up with me on Instagram.

Things to do in Indiana: Old-fashioned Candy Store in Martinsville

The Martinsville Candy Kitchen is a fun thing to do in Indiana with your kids...

During the holidays, the Candy Kitchen in Martinsville, Indiana is filled with enticing aromas and beautiful, delectable candies. Remember the little, old Wonka candy store in original Charlie and the Chocolate Factory or Toot Sweets from Chitty Chitty Bang Bang?  Yeah... it's a lot like that, and it is only a hop, skip, and 30 minutes - ish from downtown Indy. So, treat your kids to some old-fashion nostalgia.

Hand pulled candy canes from the Martinsville Candy Kitchen.

Fudge, candies, desserts- oh my. This is truly eye candy. There are several restaurants in downtown Martinsville, and on Saturdays catch a Farmer's Market around the court house just in front of the Candy Kitchen. If your kids are into antiquing, the downtown square offers many shops for browsing. 

Martinsville Candy Kitchen.

We visited in the Spring. They were busy making fudge in the back, and the counters were showcasing old-fashion Easter candy. It brought back candy memories from childhood. I remember getting white chocolate little lambs from my grandmother one year. They had a basket full of those cute little lambs! The chocolate covered Peeps were a nice surprise too. I am going to give that a try with the kids.

Hand-dipped Ice Cream.

The little red and white shop matches the hand-pulled candy canes they make each holiday season. Treat your kids to a trip. Sometimes, a man in a matching red and white suit stops in for a visit. Hmm... I wonder if he gets the candy for our stockings there?

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Copycat Candy Bars

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