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Showing posts sorted by date for query things to do. Sort by relevance Show all posts
Showing posts sorted by date for query things to do. Sort by relevance Show all posts

Tips to Teach Kids Before College

Kids Going Off To College? Here Are Some Things To Teach Them Before

 

It’s a bittersweet time when your children fly the nest after years of living under your wing. While you know it’s going to be an exciting new experience for them to learn and become adults, you can’t help but worry about them. So, to put your mind at ease, and to give them some useful knowledge before they go, let’s have a look at some tips you can teach your kids or speak to them about before they set off for college.


Tips to Teach Kids Before College


Domestic Duties

College is the time when your children will realize all that you do for them around the house, from cleaning up after them to cooking their meals. Hopefully, over the years, they’ll have picked up a thing or two from you, but it’s always a good idea to send them off with recipes, cleaning products, and anything else that will equip them for what lies ahead. College care packages are always helpful, but they need to learn to prepare for life on their own.

 

You’re still sure to get calls from them exclaiming how the washing machine won't spin (click the link for possible issues and fixes for this) or the oven won’t turn on, which you can help them with, trying to decipher the problem. These will often be simple fixes but if not, they can always get a professional in to fix the problem. This is all part of them growing up and learning how to handle things going wrong and how to make them right again. Here are some healthy eating tips for college students.

 

Alcohol

College is notorious for parties and drinking, so even if your son or daughter isn’t a drinker, you should still speak to them about this before they go. Ensure that they know to always be safe and never leave their cup unattended at events, as it could pose a threat. Their safety is paramount, so without scaring them or being over the top, you need to talk to them about being sensible and always letting someone know where they are. Make them aware that they never have to buckle to peer pressure, saying “no” is their right and if they don’t want to do something, then they don’t have to.

 

The Value Of Money

Cash can be tight for college students, so teaching them about budgeting and not splurging on unnecessary items is something that will come in handy for them. You can instill this at an early age, by giving them pocket money if they help you with chores, or when special occasions come around. This will help them to realize that money is earned and if they want something expensive, they have to save for it. You can reiterate what you’ve taught them over the years in the lead up to them moving away for college, as it’s more important now than ever as they won’t be living under your roof anymore. You might also want to look into scholarships. There are several scholarships available to homeschoolers.

 

Most of the time, your children will learn a lot of this along the way, but if you can offer them any help and guidance beforehand, at least you know you tried! This is their time to make mistakes, and those are often the most prominent learning curves of all. 


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How To Get Fit While Watching TV

Sit in Front of the TV and Get Fit!


Kids – and plenty of adults – love to watch TV, and in a lot of respects, this is a positive thing. TV is an ideal way to take some time out and relax, and it can be highly educational too. However, the problem comes when we are sitting too much, and the modern lifestyle that many of us follow involves a lot of sitting during the day. If you add more sitting thanks to TV, you could be making yourself very sick. 



How To Get Fit While Watching TV

Studies have shown that for every hour of TV you watch, you’ll shorten your life by as much as 22 minutes. Not only that but there appears to be an increase in those developing cancer (especially lung and colon cancer) when you sit for long periods of time. Add to this the circulation issues you can experience, and suddenly TV doesn’t seem like such a great idea anymore. 


However, it can be okay as long as you are fit and active during the day or if you’re not if you can combine your TV watching with exercise. More self-care tips


Use Commercial Breaks 

What do you do when the commercials come in during your favorite shows? If you’re like a lot of people, you’ll either watch them, or you’ll reach for your cellphone and scroll through social media until they’re finished. Perhaps you’ll go and make a drink or grab a snack. 


However, it would be far better to use this time to exercise. It might only be for two or three minutes, but if you’re watching two or three hours of TV and you exercise during every commercial break, this will soon add up. Even a small amount of exercise is better than none at all, and therefore using this time effectively is a great idea. 


Of course, if you’re using a streaming service, there won’t be any ad breaks, but you can create your own. Every twenty minutes, pause the show and do some exercise for two minutes before restarting it. You’ll soon get into the rhythm. The great thing about this is that you can do this no matter what kind of health you are in; you can even do this before cataract surgery, as there is no evidence to suggest that TV watching permanently damages the eyes. 


Do Circuits 

If you want to know what kind of exercises you might benefit most from while you fit them in to your TV watching, circuits are a great choice. You don’t even have to wait until the ad breaks to get started. 


Begin by looking at the length of the show you want to watch. Once you know that, you can create a circuit routine that matches. So, it could be 30 minutes, an hour, or something else. Spend five minutes doing each exercise and then move on to something else, and all of the actions can be done while still watching the TV. Or perhaps you don’t want to time things. In that case, you can have a list of different exercises and switch from one to another after each scene ends, for example. 


Yoga 

If you practice yoga, you’ll already know how good it can be for you. It’s relaxing, improves your overall strength, and will build your balance and flexibility too. Some people like to practice yoga in silence, but if you don’t mind a little noise while you’re doing each exercise, having the TV on at the same time could work out well. 


You’ll simply need to clear some space in your living room or bedroom (perhaps adding a yoga mat for comfort and safety), and then carry out a routine while your show plays. You should find that your yoga routine feels easier and that you can reduce a lot of stress because you’re focusing on the screen and letting your other troubles drift away. 




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What is Hoarding Disorder?

 

What can you do when someone suffers from hoarding disorder?


Have you ever joked about a friend being a hoarder because their desk is covered in papers, or their home is cluttered? Hoarding is a real issue for some people, and it is very distressing. At first, a lot of hoarders don't notice the issue and they probably can't see how it’s affecting their lifestyle or worrying their loved ones. If they do recognize the problem, hoarders might feel embarrassed and isolated from friends and family. So, what is hoarding disorder, and how can you help someone who suffers from it?



What is hoarding disorder? Are you a hoarder?




Hoarding Disorder and Causes


Hoarding disorder is when an individual keeps a lot of things, no matter what the value of these items.They could have anything from broken appliances to old newspapers stored away in their homes leaving their home untidy, dirty, and a generally unpleasant space to be in.

A person with hoarding disorder feels upset or anxious about getting rid of the clutter because they've often formed a strong emotional attachment to these objects, particularly if the hoarded item represents something sentimental to them. Several mental health issues can be connected to hoarding disorder: severe depression, obsessive-compulsive disorder, and psychosis. If the person with hoarding disorder has recently gone through a difficult period in life, such as the death of a loved one, the breakdown of a relationship, or another traumatic event, this may serve as a catalyst for developing the disorder.

Hoarders often find comfort in collecting and saving items for future use. Of course, hoarding disorder can happen to anyone, but it isn’t uncommon for hoarding to develop in people who live alone or grew up in an untidy environment.


What Can You Do About It?


Hoarding disorder is when an individual keeps a lot of things, no matter what the value of these items.They could have anything from broken appliances to old newspapers stored away in their homes leaving their home untidy, dirty, and a generally unpleasant space to be in. 

A person with hoarding disorder feels upset or anxious about getting rid of the clutter because they've often formed a strong emotional attachment to these objects, particularly if the hoarded item represents something sentimental to them.

Several mental health issues can be connected to hoarding disorder: severe depression, obsessive-compulsive disorder, and psychosis. If the person with hoarding disorder has recently gone through a difficult period in life, such as the death of a loved one, the breakdown of a relationship, or another traumatic event, this may serve as a catalyst for developing the disorder. Hoarders often find comfort in collecting and saving items for future use. Of course, hoarding disorder can happen to anyone, but it isn’t uncommon for hoarding to develop in people who live alone or grew up in an untidy environment.

Since hoarding is linked to mental health, typical treatments include CBT (Cognitive Behavioural Therapy) and counseling to identify the root cause of the hoarding. If the hoarding is associated with depression, antidepressant medication might be prescribed and allow for some relief.

If you're concerned that a loved one has a hoarding disorder, gently suggest that they visit the GP with you. Remember, a lot of people with this disorder don't recognize that there's a problem. Others may feel embarrassed, so be patient with them. Let them know that you care and that you are there for them whenever they feel overwhelmed or when they're ready to talk about their circumstances.

When a hoarder is ready to deal with the issue and start organizing their home, you might also need professional services to help. Hoarder clean up services are specialists in dealing with these situations and understand how emotional and difficult it can be for the individuals who suffer with the disorder. A clean up service will also be able to deep-clean the property to make it a safe, healthy living environment for your loved one. While people might joke about being a hoarder, for many people, this is a serious issue that impacts their daily lives. If you're concerned that you or someone you love has developed a hoarding disorder, speak to mental health professionals for further advice on what steps you need to take.


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How to Renovate a Nursery for First Time Parents

How do you Plan a Nursery?


The prospect of becoming a first-time parent is an equally daunting and exciting journey. There are many things that need to be done in preparation for your baby’s arrival, and for first-time parents, the list can often seem never-ending and overwhelming. Wondering how do you plan a nursery? A key task within that list is decorating the nursery, and organizing a space for the newest member of the family. Although it’s a joyous project, there are various factors and small details that are required to create the perfect nursery for your baby. Here at We Buy Any Home we’ve composed a guide on how to renovate a nursery for first time parents, along with things to include and some helpful tips. This article is written by Holly Herbert.


This post contains Amazon affiliate links.


How do you Plan a Nursery?



Planning a Nursery Step-by-Step Guide


Step 1- Make A Plan:

It’s no question that preparing for the arrival of the baby takes planning, and planning the nursery is no exception. Your nursery will serve as a multi-functional room, not only will it be the place where your baby will eventually sleep, but it's where you will dress them, change, teach and feed them. Ensuring you have an in-depth plan is a great way to make sure you have everything you need and no little detail is missing.


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Step 2- Cleaning and Maintenance:

It’s vital that you ensure your future nursery is pristine before you begin to think about decorating. Babies are incredibly susceptible to germs that arise through dust, pet hair and mold, so it's important that you spend a good amount of time cleaning all surface areas. However, try to refrain from using harsh chemicals when cleaning as the fumes can linger in the air and be toxic if inhaled by your baby. 

It’s important to consider the smaller factors about the room. Are there drafty windows? Is the main light overbearing? Do the door hinges creak? All these small maintenance checks need to be fixed prior to the arrival of your baby, as you want them to have the most comfortable time in their nursery.


Whimsical Nursery Decor Ideas


Step 3- Themes and Painting:

Once you have decided where you are going to put the nursery, then it's time to get creative. If you're thinking about painting then your options are limitless. Traditional colors are usually pink and blue, however neutral color palettes are becoming increasingly popular for a minimalist feel to the room. If you're thinking of being extra creative then you may want to consider going with a theme or perhaps a mural wall. A side note- if you opt to paint the nursery, make sure you buy a non-toxic paint that won't flake.

Don’t forget to decorate the ceiling too. Babies spend a lot of time on their backs, so why not give them a feature to look at. Consider adding a ceiling mural or a soothing color to enhance your nursery.


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Step 4- A Focal Furniture Piece:

Most nurseries are centered around a focal piece of furniture such as a crib, but there are other options to choose from. A painted dresser can work well, or a large window or alcove. A small checklist of essential nursery items includes:

A helpful tip is to ensure that everything is in reach of the changing table- including wipes, changing table covers, diaper disposal system, laundry hamper and a pacifier. This will allow you to reach for things with ease, avoid stress but more most importantly, keep your eye on your baby at all times. 


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Step 5- Don’t Forget About Flooring:

As your baby grows, you will notice that they will begin to spend more time on the floor- therefore it's an important factor to consider before they get to that stage. If you’re opting to lay down a carpet, ensure it’s a shade that won't highlight stains and spills.  Wooden floors are a popular choice, and you can put down a rug to add a pop of color and cushion any tumbles.


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Step 6- Sentiment:

This is your baby’s first room, so don’t forget to make it feel like home. Including items of sentiment for example, family photos, generational gifts such as soft toys and blankets are a neat touch to completing your nursery.



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What is Influencer Marketing?

Influencer Marketing is a form of Word of Mouth Advertising


Did you ever have a homepage with Microsoft or are you even old enough to remember those? There's been a steady progression in the world of blogging and I've been along for the entire ride. Now, I'm considered a social media influencer. Influencer marketing is the latest trend on the world wide web, remember that term? Ha. It's been a wild ride. What is Influencer Marketing? 


This is a sponsored post. All opinions are my own.


What's influencer marketing and a sponsored post?

Influencer marketing is online word of mouth advertising. It goes like this. I went to a new ice cream shop, I loved the pineapple flavor, I took a picture and shared it all over my social media pages. It's true. I do love pineapple ice cream. If I tell you how much I love it, maybe you'll try it and love it too. Generally, influencers are trusted or are recognized as a celebrity or specialist in their area of influence.


Me? The influencer progression went like this: 


  • Microsoft Homepage - I shared my page with my family members to update them on the status of my new baby. (He's 17.)
  • MySpace page for my family - like a scrapbook.
  • Blog - Here's what we've been doing, doesn't it look fun?
  • Facebook page - So, you want how to instructions for the kids activities we've been doing?
  • Twitter profile - Because someone told me I had to have at least 5k followers to be of any value. (Twitter doesn't really fit my niche.)
  • Pinterest profile - Picture this and save it to make later! My stats skyrocketed quickly, so I wrote a how to book which ended up on Amazon's Best Seller's list and that boosted my influencer status.
  • Instagram profile - Everyone's doing it, it's the place to be. So, I did it too.

In between all of those social media platforms, I tried Snap Chat, Periscope, Blog Frog, Google+, and a host of other platforms that you've never heard about. My influencer status grew by leaps and bounds on Blog Frog. Once I caught on to how they got paid when I wrote an article or allowed ads on the page, it was a game changer.


Suddenly,  I realized that I could do that on my own website. I solicited brands, got free product, and a small payment for my articles. This method later became known as the sponsored post. The more sponsored posts I did, the more I was hooked. Next thing you know, I'm a huge (one of the first) Pinterest influencer. It happened while I was looking the other way. 


Over the last several years, my influencer status has grown to include Instagram. People like to see what other people do behind the scenes. That's why these unboxing YouTube videos are all the rage. While I do love to receive free product, as an influencer, it is important that I am compensated for my time. It's how I make my living. Never heard of me? Just Google it.


These days, I like to focus on educational kids' activities and budget friendly family travel. However, my blog is considered a lifestyle/parenting website so I get offered all sorts of influencer marketing proposals. I can afford to be choosy. 


Back in the day, Paris Hilton was one of the first social media influencers. Now, anyone can be an influencer, celebrity not required. You just have to be patient and persistent. There are many bloggers who became influencers by accident. I particularly like this story about the Barefoot Marathoner in the Influencer Spotlight. Like me, she was just doing her own thing, minding her own business when people began to take notice. Surprise, you're an influencer! 


Some Influencers make their money with YouTube advertising. I haven't found the time to focus on YouTube. Notice, I forgot to even mention it my progression list, it fits in somewhere after Facebook. I've helped other websites market themselves with YouTube, but my own profile falls flat. Maybe someday.


We don't have to all love the same things! There are some platforms I just don't love, and they obviously don't love me back. If you want to start building your own influencer marketing business, pick a social media platform that you love. Build it, love it, and they will come. Don't be fake. Just be yourself.


So, how do I use Influencer Marketing?


I get offered products to try. I do a lot of kids' recipes and snacks. So, influencer marketing platforms pair me up with food brands and retail stores who send the product and offer a small payment - they call it a fee. That can be confusing to newbies. It's a fee that I require to publish the article on my website. It's a payment to me.


I also get free tickets to events in exchange to promote the event on my social media pages and write about my experience on my blog.


I get pitched various things to post on my Instagram. I try to curate these to include only things that my followers (largely teachers and homeschoolers) will appreciate learning more about. I charge a fee per post or story.


When I do a sponsored post on my blog, I almost always share it to Facebook, Pinterest, and Twitter. I charge an additional fee to share it to Instagram because it seems to be a premium service. If sponsors just want me to pin something on my Pinterest profile, I'm happy to do it for a fee. Time is money. Even adding a link to an existing blog post takes time, so I charge a fee for that too. 


What should you know? There are regulations on sponsored posts. Sponsored posts should be noted as such. On my social media pages, I am required to add #ad or #sponsored. Amazon affiliate links require a disclaimer at the top of the blog post. I always say, "This post contains Amazon affiliate links for your convenience." For other sponsored posts, I use different language, 'This is a sponsored post, all opinions are my own." or "Post sponsored by INSERT BRAND." 


What's the biggest rage in influencer marketing these days? I'd say it's tiktok. Notice I don't have that listed above? I'm still thinking about it. Still. I've never been an early adopter, but I do okay. Juggling all of those different social media platforms is very time consuming. Many times, by the time I get around to thinking about signing up for a platform, it's already obsolete. 


Now, how do I find these influencer marketing gigs? Well, these days most of them find me. However,  if you're just starting out, just do a search for 'influencer marketing,' 'sponsored posts,' or 'become an influencer.' There are a ton of sites that help pair influencers with sponsors.


Good Luck! If you have any questions on your journey, feel free to reach out to me.



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Summer Messy Play Activities for Preschoolers

Fun In The Sun - 6 Tips For Creating A Mud Kitchen For Your Kids


Kids love mud! And as dirty as they may get, it’s time to advocate messy play so they can learn new skills the fun way. The fastest and easiest way to encourage your kids to get outdoors is to build them a mud kitchen.They'll be tripping over each other to get outside

Building your own mud kitchen is a creative, cost-effective way of enabling messy play for your kids while saving money on an expensive play kitchen

You can build your mud kitchen in your own way, and in the end, your kids will have the perfect environment in which to get their hands dirty anytime.


This post contains Amazon affiliate links for your convenience.


Summer Messy Play Activities for Preschoolers

Photo: Jelleke Vanooteghem/Unsplash


Six tips to create your own mud kitchen


  1. Use What You’ve Got

Poke around your garage and see what you can recycle to save money on your mud kitchen. You can use wood, recycled pallets, and old timber for the construction. Old cookware and bakeware, utensils, and decorations can also be used to finish out the kitchen,

Remember, the idea is to ignite your child’s imagination, so your DIY mud kitchen doesn’t need to resemble a brand-new toy kitchen set. 


  1. Stove Tops Add to The Fun

While it’s great to leave some things up to the imagination, it’s a good idea to make your play kitchen resemble a real kitchen by creating a stove top. You can paint the burners on a piece of timber or wood, and you can even add broken or thrifted appliances to your outdoor kitchen to enhance its appearance. You can also use good, old cardboard to create a play stove.


  1. Bake Mud Cakes

The fun part of having a mud kitchen is that your kids get to play with mud and get as dirty as they want. All you need to make mud cakes is some sand or soil and water. You can use old cookware and bake ware to contain them and shape them like cakes and cupcakes.

Parents can get involved by showing kids how to create funky-shaped cookies with cookie cutters and molds or add colored pasta to the mud for added texture. This kind of sensory play is an important part of childhood development, but above all, it’s a whole lot of fun.


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  1. Set the Table

A mud kitchen is a fun way to teach your child table manners. Guide your preschoolers through setting a table and laying out the dishes. Show them the way to arrange cutlery and allow your children to bring some garden leaves to create napkins for a rustic table setting.


  1. Add a Sink

Since you’ve introduced messy play to your preschoolers with colored pasta and mud cakes, it’s a good idea to take care of the cleanup. The most logical way to do this is to add a sink to your mud kitchen! To create your sink, use a silver or grey bucket and fill it with water or a big flower put with the bottom plugged works nicely too.

Add a hose in the bucket so that there’s an accessible faucet. This is a great way to teach children how to clean up after themselves. Add some dish washing liquid and a sponge so you can wash all the cookware the kids used before bringing it back into the house!


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  1. Dress For The Occasion

Every chef needs a chef’s hat and apron, so make sure to get these for your child. They will love it! Plus, the apron will offer some protection from mud splatter while playing. Rubber boots are a good idea too. Preschool age kids and toddlers love to wear galoshes!


How to Make your own Chef Hat

 

Have fun with your kiddos and their mud kitchen. You may want to wear some rubber boots yourself! Encourage your children to enjoy free and imaginative play, and you can bet they’ll learn tons of kitchen tricks in the process. Pretend play is the best way to learn!


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