What are the Benefits of Outdoor Play?

Playing Outside Improves Mood

This post was sponsored by Landscape Structures as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

Have you noticed a change in your children when they're playing outside? Sure, they may complain that they're tired or that it's too hot or even that they're bored. However, outdoor play benefits kids in many ways. Once children have built the coping and social skills needed to interact in an outside play environment, the benefits of outdoor play far outweigh their complaints! What are the benefits to outdoor play? Keep reading to learn some tips on how to keep your kids happy outdoors.

What are the benefits of outdoor play?

Be Prepared. 

When you take your kids to an outdoor play space or local park, be sure to be prepared. Bring a cooler with bottles of water for hydration, cool, healthy snacks like carrots and cucumbers, and go ahead and throw in a treat for when they've depleted all of their energy. 

You may also want to bring a change of clothes, a non-toxic bug repellent, a blanket for resting, hats or sunglasses to shade them from the sun, and a first aid kit. Whatever you can do to insure the happiness of your children and counteract any excuses they may have for not wanting to play, only increases your chances for success.

If you're forgetful and always seem to forget the essentials, keep a park preparedness kit in your car. We never leave the house without folding chairs, a vinyl table cloth, and an umbrella packed in the trunk. If you leave a mini cooler in the trunk, it's always waiting there to be filled. You can simply stop at any convenience or grocery store along the way.

Benefits of Playing Outside

Best Places for Outdoor Play

No matter where you choose to incorporate outdoor play, it's beneficial to your child. Simply being outdoors in the sunshine can boost your child's immune system because the sun gives us vitamin D which is essential to health and happiness. Dr. Clare McCarthy shares some benefits of outdoor play over at Harvard Health. Even if you have a tiny yard, be sure to create a space for your child to get in some daily outdoor play. If they like to color or finger paint, set up a table for crafting outdoors.

Water is the most fun element of sensory play.

A well designed play structure will keep your kids busy for an hour or two. You may not be familiar with the brand name Landscape Structures, but I'll bet you've seen one or two. These playground structures aren't just for swinging and sliding, they're set up with all kinds of ways to get kids moving and to encourage sensory play.

When you give children the freedom to play and discover on their own, they build self-confidence to explore more things on their own. They want to see what else they can discover without mom or dad. So, sit back and relax while the kids explore the outdoor environment and find new ways to have fun.

Hello, over there! This megaphone encourages interaction with others.

Landscape Structures playgrounds are designed to welcome children of all ages and abilities. This play equipment has all kinds of sensory elements and play activities that encourage kids to work together making it easier for them to socialize with others. These playgrounds also encourage exercise, but don't worry, your kids will have so much fun playing on the equipment they won't even know they're exercising!

Sneaky playground equipment encourages exercise.

Sensory play aids in the learning process. Children who play outdoors have more access to sensory elements as the five senses are involved in nearly every aspect of outdoor play. They hear other children laughing, birds chirping, and bugs buzzing. They feel the wind on their face and the grass on their feet. They can even taste the outdoors when berry picking or licking their salty lips.

Practicing on the bars builds upper body strength and self-confidence. 

These poles encourage learning to balance.

What will you do when it's raining? Rain is the best sensory activity! Grab an umbrella and some rain boots and slosh through some puddles with your kiddos! Reach up to the sky and savor the raindrops as they splash on your face. Show your children that rain is fun, don't discourage it. Rain even smells good! These days, most parks use rubber mulch. If storms do force you to stay inside for awhile, don't worry about the playground being wet. Be a good parent and take the first trip down the slide to dry it off for those finicky little ones.

Encourage social interaction with other kids, but don't force it. Kids are smart, they know what you're trying to do. If they're moody, they'll fight you every step of the way. Also, simply knowing that you want them to interact with other kids can make the feel self-conscious. They may feel too shy to talk to another child when they know that you're anxious for it to happen. Pretend to keep busy reading a book or returning a text. Don't get too caught up though, those little eyes are always watching you. Sometimes, they want you to watch them and know that you're proud of them. Always be ready with a thumb's up!

A simple way to encourage socialization is to point out a favorite character on another child's clothing. "Hey, look he's wearing a dinosaur shirt. Don't you love it!" Your child may not respond, that's okay. Don't push them. You've given them something to talk about. You've made a connection with another child. Sit back and watch what happens. Socializing may start out awkward. If you have a backward child, trying to force it will certainly backfire. Learn to be happy with a nod or a smile. The rest will come with time.

Outdoor play improves mood.

Sleepy kids!

As an exhausted parent, one of the best benefits of getting in a lot of outdoor play time with the kids is that you'll get to enjoy some down time when the kids take naps. Even if they are past nap taking, they'll probably stay quiet for the car ride home! Be careful not to let little ones get too over tired. Often, an over tied preschooler will have trouble sleeping through the night. They need just enough exertion for a good night's sleep. And no one wants an over tired toddler...


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What are Good Outdoor Games to Play?

10 Great Outdoor Games for Kids

The days of simple parties where balloons, music, and a cake with candles were enough are long gone. In 2019, fun birthday ideas are at a whole new level. You need these 10 great outdoor games for kids to get moving and enjoy their special day.

Kim and Kanye set the bar high with a "kidchella" themed party, featuring bouncy houses, a Ferris wheel, and several music stages. While you won't have the same budget as the Kardashians, take inspiration from their intuitive ideas and create a party with good outdoor games to play.

If you're arranging a summer party for your kid's birthday bash, what outdoor games can you play? Read on for the 411 on which outside games your kids will actually love!

This post contain Amazon Affiliate Links.

Outdoor Games Kids Will Love

We all know the math. Kids + Birthday parties = Chaos!

Instead of expecting kids to sit around, drink tea, and chat like adults, prepare some cool games that will burn all their pent-up party energy. We've chosen 10 outdoor games that will have your guests giggling from beginning to end. Are you ready? Let's get this party started!

1. Hop Your Way to Victory

Try a traditional sack-race to get the kids moving. Give each child a good quality burlap bag or king-size pillowcase. Line them up in a grassy area and have them hop their way to victory down a marked path.

To mix it up a little, decorate the plain sacks. Make it more challenging and make the marked path curvy. Even if you just do it the old-fashioned way, it'll get a lot of laughs on the way, Scout's honor!

2. Make Your Birthday Party Pop

Balloon stomping is one of the best group games for parties. What's a party without balloons popping?

Before the party starts, prepare by blowing up at least one balloon per guest and a few extras just in case. Tie a long string or ribbon around the end of the balloon so that it is long enough to tie around the children's ankles.

When the party gets started, tie a balloon around the ankle of each child. The aim of the game is to pop everyone else's balloon while protecting your own. The last kid with an intact balloon wins.

3. Jump to It

Let the kids blow off a little steam before you sit down to open presents. One of the best outdoor games for kids, is an outdoor bouncy house. Hiring a bouncy house is an exciting treat for the kids! It really is fun for all ages (even big kids!)

From bouncy houses and inflatable water slides to blow-up climbing walls and bouncy bungee runs, knowing which one to choose boggles the mind. Do your research to find out more about the options and you'll find the perfect match for your big outdoor birthday bash.

4. Treasure Hunt

Treasure hunts have been around a long time, but they're still one of the most interesting outside games for kids to play. Adapt the hunt depending on the ages of the guests and the style of the party. Be sure to offer prizes and other birthday party favors for the winning team.

For instance, create a list of items in nature they have to find in a certain time limit. Give each guest some magnifying glasses, binoculars, and a treasure bag for their adventure. They can search for various bugs, pinecones, daisies, leaves, and more on a nature scavenger hunt or you can hide items throughout the yard and give them a list of riddles to solve to find the next treasure. As an alternative, hide pieces of treasure and candy for the kids to find. Give them a bucket and send them on their scavenger hunt,

5. Cool Pool Party

Fun birthday ideas for the summer usually involve water. Wet and wild games give kids the chance to get soaked and cool off. A pool prize search is one of the most fun outside games for a kid's party.

Use an inflatable pool filled with water. Hide weighted treasures at the bottom of the pool. Then, fill the rest of the pool with floating toys and balls, so that it's hard to see what's at the bottom. Give the kids a time limit and tell them to find the treasures at the bottom of the pool.

If kids are a bit older and it seems too easy, try blindfolding them. Their teammates can shout out directions to help them find the treasure.

6. Use Your Noodle

One of the cheapest outside games for kids is Pool Noodle Croquet. It's budget-friendly but takes a little bit of time to set up.

Create several pool noodle arches in your back yard and stake them into the ground. Give each child a pool noodle and an inflated beach ball. The idea is to be the first to get the ball through the course of arches.

7. Make a Splash

Another variation of a classic game is water balloon baseball. It's one of the easiest outdoor games for kids and parents because it's so easy to set up.

All you need is a baseball bat and some pre-filled water balloons. Make sure the guests are ready to get soaked!

8. A Tasty Mess

Fun birthday ideas have got to include cakes and treats, right? So why not turn your dessert into a game? When played outside, this donut game is lots of fun.

Tie dangling donuts from a high place, such as a tree or doorway. Then have a donut eating race, without using hands. Chocolate donuts make the most mess, so be ready with a cleanup team when the game is over.

9. Water Shoot

Here's another outdoor water game for you. Divide the party into two teams. For each team, string a plastic sand pails onto one end of a clothesline.

The concept of this game is for each team to work together to move their bucket along the clothesline, using only the spray water guns. Of course, if you don't have enough squirt guns for the party, you could fill up plastic bottles instead. Be sure the squirt guns are powerful enough to make the pails move!

10. An In-Tents Party

Another awesome outside party activity is camping. If camping somewhere remote is too much of a task, just set up a camp ground in your backyard.

Set up tents and a supervised fire-pit. Play some camping-themed games during the day. And when it gets dark, roast some s'mores on the campfire and tell scary stories.

Keep Calm and Party On!

We hoe you like this list of outdoor games with a twist for parties. Pick one, two, or as many outside games as you want, to make your birthday bash super fun!

What if it turns out to be a rainy day and you can't have fun in the sun? For some more games inspiration, both inside and out, check out the "Games" section of our blog.

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Summer Homeschool Projects to Get Your Kids Outdoors

Outside Projects for Homeschoolers

When the days are warmer and longer, the beautiful sunny weather makes homeschool lessons more and more difficult to do indoors. Why sit inside and stare at textbooks when you can teach your kids some lessons in the great outdoors? We've got summer homeschool projects to get your kids outdoors and enjoying the fresh air. Read on for homeschool activities you can do outside with the kids!

This post contains Amazon affiliate links.

Whether you’re teaching homeschool science, math, or life skills, we’ve compiled a list of some homeschool projects to get your kids outside and learning at the same time!

Grow a Kid-Friendly Garden

Gardening with kids is educational and a good mental and physical workout. Not to mention, digging around in the dirt and planting some flowers with your kids is just good old fashion fun! The internet is full of all sorts of different gardening lesson plans, and you can make this homeschool project as simple or complex as you want.

Photo by Nikoline Arns on Unsplash

However, sometimes keeping it simple is the best way to get your kids engaged in a project. Start by building a raised garden bed that is all theirs. If they’re old enough, have them help you put the bed together. This gives them the opportunity to explore their carpentry skills! Next, plant some easy-to-grow vegetable seeds or starts such as beets, potatoes, tomatoes, green onions, beans, and kale.

When the time comes to harvest your plants, you’ll be able to teach your kids a bit about the food industry, and they’ll make the connection that all the vegetables and fruits they eat have to be grown from seed before they make it to their plate!

Education-Based Nature Hike

Hikes are one of the best parts of summer. They get your heart pumping, work up a good sweat and the view at the top of the mountain is always breathtaking. While hiking will definitely fulfill your kids’ PE requirement, it’s also a great time to explore your area’s local climate! Depending on where you live and where you choose to hike, there will be a few different homeschool lessons you can teach. Check out this list of ideas to get started!

Do a Beach Treasure Hunt

As a kid, you probably remember going on a field trip or two to the beach to look for seashells and hermit crabs. The beautiful weather is a great excuse to go do a little hands-on marine biology lesson!

Photo by Manki Kim on Unsplash

Create your own treasure hunt and have your kids explore the area to find everything on the list. Not only will they learn more about your local environment, but they’ll burn off all that energy by running around trying to collect all their items!

Outdoor Art Projects

Your kids love art projects. They’ll love them, even more, when they get to do them outside! There are a variety of different art projects that utilize plant material to create something beautiful. Some tried and true classics include painting rocks, sun prints, and nature sculptures.

Visit Some Local Historical Landmarks

Who says history lessons have to be taught out of a textbook? Take your kids on a trip to some local landmarks to teach them a little bit about your town’s unique history.

Photo by Michał Parzuchowski on Unsplash

Get in touch with your local museum to see what programs they have going on for kids during the summer. Or, take a day trip to your state’s capital or nearby national or state parks.

Tried and True Baking Soda and Vinegar Volcano

Sometimes the classics are hard to beat. Kids love watching stuff explode, but having to clean up the ensuing mess may be a turn-off. Take the mess outside and teach them a little bit about chemical reactions with a baking soda and vinegar volcano. There are hundreds of tutorials on the internet, and this project can be as simple as using a 2L bottle or as complex and crafting a paper mache volcano to go along with the experiment!

Build a Compost Bin

I didn’t realize it at the time, but when we built a compost bin in my 7th-grade science class, I learned so much about building healthy soil and the benefits of compost! Not only will building a compost bin give your kids some experience with woodworking, but they’ll have the first-hand experience of watching kitchen and yard waste turn into a valuable soil additive.

Photo by Markus Spiske on Unsplash

Finish off the lesson by having your kids add your homegrown compost to the garden and observe how the plants respond. Have them predict ahead of time what they think will happen and then help them keep a log of the plant growth and changes.

Bird Watching and Identification

During lunch, take the opportunity to sit outside and do a bit of bird watching! Install a few bird feeders around your yard and you’ll be surprised to see how many of them flock to the seeds. If you can get close enough, you can even make a project out of identifying them. Find a local bird guidebook and have them check off all the different species they find. Or, get out of the house and visit a bird sanctuary.

Take Your Regular Lessons Outdoors

Sometimes getting out and enjoying the outdoors is as easy as taking your regularly scheduled lesson plan outdoors! Establish an outdoor area that your kids can study at without baking in the sun. Consider installing a hardtop gazebo and building a high-quality outdoor table that your kids can comfortably study at.

And when the school day is over, that same gazebo and table can offer your guests a place to hang out on those long summer nights. In the rainy season, you can still use that outdoor space to complete messy projects that you don’t want to do indoors.

What projects are you planning for your kids this upcoming summer? Let us know in the comments below!

Bio: Leigha Staffenhagen is the managing editor of Insteading.com, a homesteading and sustainability site focusing on everything from gardening and raising chickens to tiny homes and off-grid living.

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6 Cool Pinterest Father's Day Activities for Kids

Wondering What's Hot on Pinterest in Father's Day Activities for Kids? 

Check out these six fun, easy, and giftable craft projects to make your Father's Day the best one ever. These Father's Day activities are so neat- even the coolest Dads will love them. The best part is Kids can help make them. Enjoy!

Easy Butternut Squash Soup Recipe

Easy Butternut Squash Soup for Fall

It's early autumn. It's often cold and rainy. A warm, hearty soup sounds good, doesn't it? Try this butternut squash soup recipe for an easy weeknight dinner. Thyme and cumin add an earthy element to the dish, while roasting the squash helps bring out its richness. Enjoy!

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How to Help Children Achieve Dreams and Goals

How Can I Help My Child Achieve Their Dreams?

One of the main parts of being a parent is nurturing your child’s hobbies and aspirations. This way, they can make their dreams a reality. However, for this to happen, a lot of work needs to be done behind the scenes. You can put things in place that can help to support your child as they work toward their goals, both in the present and the future. As a result, you can feel proud knowing you did all you could to be there for them when they were young and fledgling.

Financial Goals

Many goals and dreams that a child might have may also require some form of financial backing, whether this be gaining a qualification, starting a business, getting married, or even going on a nice holiday vacation. Rather than them needing to find the money in a short space of time, you may be able to use the entirety of their childhood to start putting money aside for their future. You can achieve this in the form of a junior stocks and shares ISA in your child’s name. A parent can open an account when their child is born and continue depositing into it until that child is an adult (in the eyes of the law.) At this point, they may be able to withdraw the money to use as they see fit. Hopefully, "as they see fit" will mean it will be spent on helping them achieve the important goals you both had dreamed up when they were merely small children.

Money Lessons for Kids

Extra Curricular Goals

Getting your child involved in extracurricular activities while they are young can also aid them with their future endeavors. This may especially be the case if some of those extra curricular activities match what your child would like to do in the future. If not, there might be some skills or tools that your child could take from these activities that could allow them to get ahead. For example, a child who is on the debate team now might have some of the skills required for job interviews, or even being able to make a convincing argument without the need for dramatics or raising their voice when the two of you have a disagreement. A child who explores 4H or the Future Farmers of America, might learn skills to help them have a future career in Agriculture.

Self-Esteem Goals

Above all, give children positive reinforcement. This can include the use of positive phrases that boost their confidence. While you may not want your child to be cocky, improving their self-esteem helps them to speak up for others, have the courage to pursue their dreams, and it gives them the drive to not give in when things get difficult. With a good measure of self-confidence, no matter how many setbacks they face, they will continue to look for different ways to achieve their goal, simply because they have a good foundation of perseverance and know that someone out there has their back.

Self-Motivating Quotes

While some (many) of your child's dreams might be unrealistic, realistic dreams can be achieved with hard work and dedication. As a parent, think about the many ways you can support your child to have the money and skills they will need to make those dreams come true. Whether you start a rainy day fund with your kids or just go play in the rain, it's never too late to be present in your child's life; and that is the best way to help your child achieve anything.

 

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