3 Tips to Stay Hydrated this Summer

On the Go Tips to Stay Hydrated in Summer 

KCC is a member of the Mom it Forward Influencer Network. This post is sponsored by BODYARMOR. However, all thoughts and opinions are our own.

Our kids are active and always on the go. They love team sports. So, we're always looking for ways to stay hydrated in the summer heat. This summer, we tried a new sports drink with electrolytes and the kids loved it! We've got some tips to help active kids stay hydrated in the summer while playing football, baseball, soccer, or even swimming. Keep reading for tips to stay hydrated this summer and a fun giveaway. Enjoy!

This post may contain affiliate links.

The kids can't get enough soccer, basketball, football, swimming, and running. Whatever team sport they do, we love watching them play. One of the things we talk a lot about is how to stay hydrated without adding a lot of junk ingredients.

To keep their team hydrated, the coaches encourage sports drinks as a way to restore and balance electrolytes. While we agree with that goal, we don't always love the ingredient list on some of the popular sport drinks.

Ways to Stay Hydrated this Summer

Tip #1

• Topping our list of cool ways to stay hydrated this summer is BODYARMOR sports drink. We're delighted to see a new sports drink with electrolytes that contains no artificial flavors or sweeteners. BODYARMOR SuperDrink smells divine and is a great tasting, premium sport drink that is low in sodium and includes coconut water.

Ways to keep kids hydrated in summer.

We've already started football practice and this 15-pack of BODYARMOR provides quick recovery and hydration for these hot, summer practices. It will be a regular drink at practices and games throughout the season. Here's why:

• BODYARMOR is a premium sports drink with potassium-packed electrolytes, coconut water and vitamins – and has no artificial flavors or sweeteners
• BODYARMOR provides superior hydration and comes in 9-great tasting flavors: fruit punch, orange mango, strawberry banana, tropical punch, blackout berry, mixed berry, grape, watermelon strawberry and lemonade.
• BODYARMOR is a better alternative to traditional sports drinks, because it contains no artificial flavors or sweeteners and has potassium packed electrolytes, vitamins and coconut water. 

We've been taking advantage of the beautiful weather and spending lots of time outside and at the pool and the kids are thrilled when BODYARMOR is a part of their healthy snack break. What a super drink for active kids! You can get yours at Sam's Club.

Our kids love the flavors they've tried. We love that it contains potassium-packed electrolytes, coconut water, and vitamins. It's an awesome and healthier alternative to traditional sport drinks while still providing the needed benefits for hard working, sweaty kids! If they aren't drinking enough water, the kids will stay hydrated with BODYARMOR. 

Your little athletes are sure to love BODYARMOR too. You can feel great about giving it to them! Kids Creative Chaos kids and moms approve.

Some Facts about BODYARMOR Sports Drink

• Premium sports drink with no artificial flavors or sweeteners
• Healthier alternative to traditional sports drinks
• BODYARMOR provides your body with Superior Hydration
• Potassium-packed electrolytes
• Coconut water
• Vitamins
• High in potassium, low in sodium
• Available now to purchase at Sam’s Club 

On sale $12.98 (save $3.00) till July 16th, 2017. Is your young athlete working to be the best? Check out how your athlete can become the next BODYARMOR athlete.

Tip #2

• Another yummy way to stay hydrated is with YOGURT ICE CUBES. Pop them in your ice chest for a quick on the go snack while you're sitting on the sidelines. You'll be the most popular mom on the bleachers when the athletes taste this healthy hydrating snack.

Hydrate with yogurt ice cubes.

Tip #3

• You need to stay cool to stay hydrated. So, even if you're drinking hydrating sports drink and eating yogurt ice cubes, the best tip is to cool off, drink lots of water, and rest in the shade. The United States Department of Labor suggests water, rest, and shade to stay hydrated in summer heat.

GIVEAWAY
One winner will receive a BODYARMOR cooler and a Sam’s Club membership. To enter, hop over to our Kids Creative Chaos Instagram profile and comment on the BODYARMOR post. Contest ends Midnight EST July 12, 2017

Get Social with BODYARMOR

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#Switch2BODYARMOR #BringIt

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YA Fiction Moon Magic Online Novel Chapter Five

Moon Magic Chapter Five: YA Fiction

Moon Magic Chapter Five Young Adult Fiction Novel Online. If you haven't read the other chapters, start here: Moon Magic starts here. In Chapter Four, Aurora woke up in the hospital. She thought her mother had finally stopped by for a visit, but Lucas said it wasn't possible. What's up with that? Will we find out in Chapter Five Moon Magic? Read on to find out. Enjoy!

This post contains affiliate links.

Complete Novel now available, Allegedly Mystic.

This post contains affiliate links for your convenience. 

Speedway Indiana: Things to do & Activities

Family Friendly Things to do with Kids in Speedway, Indiana

We love Speedway, Indiana. We attended church in Speedway for several years and have attended many events at the Indianapolis Motor Speedway. We're sharing our favorite places to go and things to do in Speedway with kids. Enjoy!

Speedway Indiana: Things to do & Activities.

Free Online Young Adult Books: Moon Magic Starts Here

Free Online Books for Teens and Tweens: Moon Magic It Begins Here

Teens and Tweens? I'm sharing my young adult novel online for free. If you like magic and suspense this YA Fiction Novel is for you. Each week, chapter by chapter, you'll live Aurora's story as she uncovers the secrets of her birth father, becomes comfortable in her own skin, and gets into a little mayhem along the way.

This post contains affiliate links for your convenience.

Scroll down for the intro and prologue or click here for Chapter One.

Get  the final published paperback edition here, Allegedly Mystic, YA Metaphysical Fiction.

                                                           

Egg Carton Ants Art Craft

How to Make Egg Carton Ants Craft

We love to make something from nothing! Perhaps, one of the first recycled craft projects (just behind the milk carton house) was the egg carton ants art craft. These cute little ants are fun for preschoolers to make, but they also work fine motor skills. So, what are you waiting for? Grab your egg cartons and get ready to make some ants. We've added a few more ant art ideas, so keep scrolling and Enjoy!

This post contains affiliate links for your convenience.*

Indiana State Fair Experience Budget Tips and Tricks

Tips for the Indiana State Fair

So, we earned an entry (free ticket) to the Indiana State Fair with a 4H Exhibit on Small Engines. What's to do at the State Fair? Well there's lots of things to do at the Fair. It isn't just all amusement rides and games. There are so many things to do that you could spend all day there... if you could stand the heat or the walking and had a pocket full of cash! If you have lots of one dollar bills, you can ride the train every time you needed to get somewhere. Well, you could, if you could find a seat. You can enjoy the State Fair on a budget with these Indiana State Fair tips and tricks. Enjoy!

Circle Time Activities Handbook

Get Camp Activities and Hand Games for Group Circles of all ages Handbook

Remember those hand games and fun group games activities you played in summer camp? Maybe you played games in an after-school program? You remember how much fun they were, maybe you remember the tune or the the general idea, but you just can't remember all the words or just exactly how it goes. Our Circle Time Handbook is made for you. Learn (or relearn) how to play your favorite large group games in a circle.

Post contains affiliate links.

We've compiled the 39 most popular group games played in a circle with toddlers to teens in a reproducible format. Print them out, place them on your clipboard or share them with your summer camp counselors. These large group circle activity games are perfect for icebreakers and team building. Play them with adults, senior citizens, and youth groups too!

With the complete easy to follow Group Game INSTRUCTIONS, you can play these GROUP TIME Activities right now! All you need is a group of people from toddlers to teens.

Prefer a nice paperback with 8 1/2 x 11 reproducible pages? Order your hard copy on AMAZON, you can also get the Kindle version here. Just click the image to make the purchase on Amazon.

Can't wait? Get the Digital PDF Version of our Circle Time Activities Handbook  to start playing right now! Just click the image and visit our TeachersPayTeachers store.

Lora Langston (that's me) is the creator of Kids Creative Chaos blog. For over fifteen years, I taught enrichment classes in after-school programs, classes at parks for preschoolers, and summer camp.

When it comes to lyrics and how to play games, I have a terrible memory. Every time we played a game, I had to look up the instructions!

Time Management Group Activities: If you are sitting in a circle, waiting for parents to pick up the kids or transitioning to the next activity, sometimes you need an impromptu activity to fill up time. Inevitably, the kids will ask to play a game they've played before, but they don't know how it goes. Been there. Done that.

Now, you have all of those old favorites group activity games at your fingertips! Just print a copy from one of the reproducible pages and attach it to your clipboard. Problem solved. And, it cost less than $10. Enjoy!

Circle Time activities handbook pdf download.

Sure, most of these circle time activity games are out there floating around in the public domain. I've been playing many of them since the 1980's! The rest I learned from the kids in my programs from the late 90's to 2012. It sure is convenient to have them all in one place with easy access whenever you need a quick group activity.

If you've played these group games too, and played a different variation, we would love to hear it! Let us know, and we'll add it to our game's post and then send you a thank you Tweet.


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Pin it!

Group Hand Games and Camp Games Book to be played in Circles.

Things to Do in Indiana: The Hoosier Outdoor Experience

Things to do in Indiana with Kids: Hoosier Outdoor Experience

Indiana offers many fun things to do with kids outdoors. Has your daughter ever dreamed of shooting a bow and arrow? Has she wanted to try her hand at mini-bikes or fishing? The last few years we have done these at The Ford Hoosier Outdoor Experience. From visiting unique animals such as a large tortoise, trail mules and birds of prey, to baiting a hook and hiking the scenic trails, each visit has been one priceless experience after another. Enjoy!

Learn archery at the Hoosier Outdoor Experience.

Held Sept 19-20 at Fort Benjamin Harrison State Park everyone from 4-100 will find something they enjoy! Activities of all types are available to try including this year’s Inaugural Harrison Hustle 5k held Sunday morning.

Learn to shoot.

Ride a Motorbike.

Practice fishing or learn to fish.

The friendly staff of the Division of Law Enforcement taught Baby Girl how to safely handle and shoot a rifle, while the Indiana Hunter Education Association gave her tips on how to hold and shoot a bow and arrow.  

There are many activities and things to do at
the Hoosier Outdoor Experience in Indiana.

Learn Beekeeping.

Baby Girl was able to don a beekeepers suit and learn how important bees are to us. She also learned how to make rope from the Boy Scouts! We both tried our hand at fishing with Mom catching the “whopper” of the day. 

Fishing is fun!

Sept. 19-20, 2015 at Fort Benjamin Harrison State Park

Also new this year, are specialized classes sponsored by REI Inc. and Central Indiana Wilderness Club. Ultimate Camp Coffee sounds like a definite must attend for all parents. 

Girl Scouts attending can earn a special Hoosier Outdoor Experience patch by registering with GSCI. For more information go to www.in.gov/dnr #girlscouts #boyscouts #Ford #REI #outdoors #hiking #DNR

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Cognitive Craft Benefits for Children: Twig Log Cabin Ornament

Twig Ornament Highlights Benefits of Crafting with Children

Crafts aid in child development; it is proven to be true! There are cognitive benefits to crafting with your kids. So, get out your crayons, glue, pom poms, felt, and glitter, and get crafting. Scroll down for details on our fun craft activity for school-age children. Enjoy!

Make a twig log cabin ornament.

If you are a busy working mama don't worry- enroll your child in a local class, take them to a library program, or sign them up at a childcare program like ChildTime.

Many child care programs, often considered as only day care for preschoolers, offer before and after school care, homework help, and summer camp in addition to their preschool classes and care.

At ChildTime, fun and educational mornings and afternoons await your child. The My Best Self! program for school-age students focuses on goal-setting and reflection, and is complemented by homework support, team-building opportunities, and physical activity. The programs give children structure with a mix of independent and organized activities (including crafts), education, and recreational opportunities.

So, what are the cognitive benefits of Crafts?

Crafting can improve coordination between the right and left side of the brain, as well as, hand-eye coordination and fine motor skills.

In small children, using crayons, scissors, and glue helps develop muscles in fingers and hands. Think small motor skills.

Adults can build bonds while interacting with children during craft time. The social interaction promotes language skills through face to face engagement. Older children need these bonds to feel a sense of security during all the changes they face in puberty. Learn more about emotional bonding.

As children age and want to spend more time with screens and less and less time creating with their hands, before and after school programs are a great way to encourage human interaction and continue to build skill for following directions and completing projects.

Want to bond and practice the cognitive benefits of crafts at home? You might like this fun craft activity!

Make a twig star and wrap it with your favorite color yarn for a fun, holiday ornament.

How to Make Twig Ornaments

You've probably seen the stars made out of Twigs on Pinterest. We thought we'd try that with the kids. This is not as easy as it looks! I would not try it with preschoolers. After playing around with the twigs, some wire, and wood glue, we came up with little log cabin twig ornaments!

Make fun twig ornaments after a nature hike with children.

This a great activity to bond with your kids of all ages. Preschoolers will especially enjoy the prep required to make them. We headed out for a nature hike. Find a small twig and challenge your children to find straight twigs the same diameter. Collect several in varying lengths. 

After your hike, lay out the twigs in the shape of a house.

Older kids can attach the twigs at each overlapping corner with some small wire, floral tape, or kite string.

Be sure to attach a loop at the top to hang as an ornament.

Next, lay more small twigs across the house so they look like the logs of a log cabin. Attach with wood glue or strong school glue.

Let dry for 10-15 minutes.

To Make a Twig Star:

If you are a skilled twig designer, you can make a star and wire it together at the overlapping corners as seen above. Once complete, cut yarn, and have children wrap the star in their favorite colors. We cut several 6" pieces of yarn and then glued then ends down so that it doesn't unravel.

Imagine all the crafts your kids can make at ChildTime!

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This is a sponsored conversation written by me on behalf of Learning Care Group. The opinions and text are all mine.

School Lunch Bag Ideas

Fun Ideas for a Cool School Lunch Bag

Pack a lunch for school everyday? What to pack in the school lunch bag is tricky. Will they eat it? Do they need something for bartering? Is a fancy lunch box necessary? Sometimes, like field trip days or summer camp days, you need to pack a sack lunch rather than a lunch box. We're sharing fun ideas for the coolest sack lunch ever. Enjoy!

This post contains affiliate links for your convenience.*

Fun School Lunch Bag Ideas with Pepperidge Farm® Goldfish Crackers.

We headed to Walmart for a great value on pack-able lunch items. All good school lunches deserve Pepperidge Farm® Goldfish Crackers! These are always are go to snack for after school snacks. Their back-to-school bins are full of things you'll need from school supplies to fun snacks to hand sanitizers. So, we grabbed some Wet Ones® Individual packs too. They make it easy for kids to clean their hands after messy food, and they kill 99.9% of germs.

Shopping at Walmart for our lunch items.

As a fun surprise, we like to draw games on the lunch bags. This week, we played Fish Tac Toe and Jumping Jellyfish with our Pepperidge Farm® Goldfish Crackers (Cheddar and Pretzel). You can also play with the multi-color crackers, you only need two different colors and a friend. To play Jumping Jellyfish download the free printable instructions, and pop them in your child's lunch bag with their favorite lunch item and Wet Ones® Individuals.

Lunch Bag Ideas: Draw Fish Tac Toe or Jumping Jellyfish on your child's lunch bag.

Print out these instructions for how to play Jumping Jellyfish, and place them in the lunch bag with a fun note.

Go here for the free printable instructions for the game.

We found this fun idea to print images or notes on your lunch bag at Cottage Hill. They even share a fun way to make an egg basket.

Print images or notes on school lunch bags.

You might also like these Peanut-free school lunch ideas or Creative Lunch Ideas for kids.

Quick Breakfast on the way to School:
If you are in need of Fast Food before school, but don't have the time or money to make a run to a restaurant- make your own! If you are running late or heading on a road trip, pack a fast breakfast.

We grabbed a lunch bag and filled it with individual Wet Ones, a banana, fruit snacks, juice pack, and a pancake on a stick (you can also use corn dogs). The corn dog or walking pancake microwaves in less than a minute. Wrap it it a paper towel, and toss it in the lunch bag. The kids can enjoy "breakfast" on the way to school.


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This is a sponsored conversation written by me on behalf of Wet Ones® + Pepperidge Farm® . The opinions and text are all mine.

ADS DISCLOSURE: We've partnered with some wonderful advertisers who may sponsor blog posts or send us samples to test. Some companies pay us to review their products.

*We also use affiliate links, if you make a purchase we get a tiny commission. Kids Creative Chaos participates in the Amazon LLC Associates Program*, an affiliate advertising program designed to provide a mean for blogs to earn advertising fees by linking to Amazon properties, including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. We also offer Tapinfluence, Google Adsense, SoFab, and Izea ads here. Thanks so much for helping us keep the lights on! :)

Circle Activities for Teens Middle School Age Youth

Circle Games and Activities for Youth: Camp Songs and More

Camp Songs always bring back the best memories! Circle Time isn't just for preschoolers! Circle Activities and Games are fun for teens too. If you're planning activities for an after school program, summer camp, scouts, or youth group, these school-aged circle camp activities make nice icebreakers. We've used these group circle games and songs to welcome kids to camp, introduce each other, and as a way to make attendance and head counts fun. 

Things to do in Indianapolis in Summer: Great Times

Have a Great Time this Summer in Indy

This summer has taken forever to get here, but we see the signs, and we're following them! If you are looking for things to do in Indianapolis this summer, we've got a fun activity for you. Don't forget to bring the BANANA BOAT® Sunscreen, you'll need it with all of the great, summer, outdoor activities. Indiana weather changes minute by minute. You never know what kind of weather you're going to get! We decided to spend the day exploring all of the fun things to do at Great Times in Indy. The best activities are the outdoor ones. That's why we stopped at Walmart to get some BANANA BOAT® products.

BANANA BOAT®  Sunscreen has products for swimming, sporting, and lounging on the beach.

BANANA BOAT® has a tons of products for kids. Whether you are sporty, swim in a pool, or on the beach, BANANA BOAT® has you covered. If your kids are like mine, they hate being covered in sunscreen, especially if they aren't swimming. The spray on sunscreen from BANANA BOAT® is perfect for kids in a hurry to get to the fun activities.

What is the best sunscreen for Summer Activities for kids?

So, you need to make it as fun as possible. We made up a song to sing while applying sunscreen. You've heard you are supposed to sing your ABC's to brush your teeth, why not sing to apply sunscreen too! Each time you reapply, be sure to sing the sunscreen song! The lyrics to our song are shared below. Make it a part of your sunscreen routine.

• Sunscreen, sunscreen, protect my skin while I play.
• Sunscreen, sunscreen keep me safe all through the day.

Did you know that sun protection requires 1 oz.every 2 hours in the sun? I didn't. Be sure to apply about 2 tablespoons of sunscreen to yourself and your kids' entire bodies 30 minutes before going outside and then reapply every two hours or immediately after swimming or excessive sweating.

So, now that we're all prepared for a great time in the sun, let's talk about Great Times Family Fun Center. We went on a Thursday and to our delight, all activities were all inclusive from 11-6 with the purchase of an $11.50 per person, three hour wrist band. Yep, we spent 3 hours in the sun! And guess what... You guessed it! No sunburn.

First, the bumper boats!

Bumper Boats in Indianapolis at Great Times.

Their favorite thing to do was ride the go-karts, the ride is nice and long. These are on an all concrete track in full sun, so don't forget to reapply your sunscreen.

Go karting at Great Times is a fun thing to do in Indy in the sun!

There's also a very cool miniature golf course.

Things to do in Indianapolis in Summer: Great Times.

After all of the fun in the sun, you can go inside for a bite to eat, play games, or climb through the maze room. We'll be spending a lot of time here this summer. Good thing we have our trusty BANANA BOAT® SPF 50.

Banana Boat® Sunscreen SPF 50 Kids Free.

This is a sponsored conversation written by me on behalf of Banana Boat® . The opinions and text are all mine.

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Kids Games that get You Moving: How to Play Disc Golf

Disc Golf is a Game that gets Kids Moving

Frisbee Golf or Flying Disc Golf isn't very complicated, but the professionals take it very seriously. Since we blog about kids' activities, we've adapted this fun, family game into an easy to play (and explain) game to get children moving. If you're lucky, you have a disc golf course at your local park, but you probably don't even realize it. Enjoy!

This post contains  Amazon and other affiliate links for your convenience.

Eagle Creek Park Earth Discovery Center and Bird Sanctuary: The Perfect After-School or Summer Camp Activity

Eagle Creek Park in Indianapolis has a lot to offer when it comes to Things to do in Indiana

TwitPintGoogle PSeptember 14, 2011

Take a scavenger hunt and find animals hidden in the mural.

One of of my favorite things to do in Indianapolis is to visit Eagle Creek Park. The park is full of fun, free (or nearly free), educational things to do with kids. The activities are spread out, so ask for a map when you enter the gate. I say free, but your car is charged a small fee to get through the gate.

Eagle Creek Park Earth Discovery Center offers educational activities.

We enjoy bird watching at the Bird Sanctuary, Friday Night Frog Watches for Families, Swimming at the Beach, and visiting the Earth Discovery Center which is full of science and nature programs. You can visit the air-conditioned Earth Discovery Center and do a self-guided tour to learn about turtles, frogs, and other creatures that inhabit the park. We especially like the scavenger hunt room. They also offer summer camps and afterschool programs. If you are adventurous and want to spend some money try the Go Ape experience.

Eagle Creek Bird Sanctuary:
The Perfect After-School or Summer Camp Activity

When you visit the largest park in Marion County and one of the largest city parks in the nation, you will discover many treasures hidden among the 3,900 acres of land and 1,400 acre reservoir. The Ornithology Center or Bird Sanctuary is accessed by two main gates, which charge $3 per bicycle, $5 per vehicle, and $50 for a season pass.

Homeschool activities at Eagle Creek Park

Need to unwind after-school? The Eagle Creek Park Ornithology Center is the perfect place. On most Wednesdays and Fridays at 4 p.m. you can take your children to 'Meet a Raptor.' Park Staff will introduce you to a live bird of prey and even let you get up close and personal in an intimate setting. It is a great opportunity to sneak educational programming into an afternoon of fun.

Eagle Creek Ornithology Center: 

Field Trip Info or Homeschool Groups

The Center is nestled between the reservoir and a fun frog pond, which offers many opportunities for bird and frog watching. Check the special events calendar for "Friday Night Frog Watches" where you can learn to identify the various sounds of frogs vs. birds. Also, outside the center, (weather permitting) rescued hawks and owls are exhibited in special cages. A rustic deck, perfect for outdoor picnics, overlooks the reservoir.

Inside, boasts two bird viewing areas complete with binoculars and reference materials. One area overlooks the reservoir. Here, you can challenge your children to a game of eye spy that focuses on the various bird species flying over the water.

On any given day, you will spy a Great Blue Heron, Loon, or one of the two-hundred and sixty other species of Indiana Birds that call Eagle Creek Park home. Kids won't need binoculars to view the circus of squirrels that have taken over the manmade bird sanctuary fighting with Blue Jays and frightening Cardinals.

The indoor exhibit is filled with Indiana wildlife in their natural habitat and interactive computer kiosks with fun facts. The best kept secret is the kiosk which allows you to listen to various bird songs, match them with the appropriate picture, and even compose a little tune of your own. All of this is included with the park's general admission. For an additional fee the park offers after-school programming at the Earth Discovery Center.

Programs and Activity Calendar

Make a day of it in the summer and visit the beach too. Swimming is $3-4 per person, they have lifeguards, and life jackets are available on request. Yes, there is acutally sand on the beach. Enjoy!

Recommended Reading:

Beginning Birdwatching for Kids

Things to do in Indiana

National Geographic Kids Bird Guide of North America: The Best Birding Book for Kids from National Geographic's Bird Experts

Birds, Nests and Eggs (Take Along Guides)