Breast Milk or Formula? What Challenges Defined your Choice?

Which Infant Formula is Best?

Here at Kids Creative Chaos, the mommies have nursed over 20 babies. Whenever possible we encourage breastfeeding, but that isn't always the reality of life. Some of us adopted our children as infants, others faced milk allergies, and some just couldn't produce enough milk.

Walmart infant formula.

Personally (Lora), faced a child with a rare true milk allergy- not lactose intolerant. What does that mean? Everytime, I had milk in my cereal, a glass of chocolate milk, or ice cream, Jake projectile vomited. At first, the doctor thought it was acid reflux, but we soon realized it was milk! During the time we thought it was acid reflux, we tried forumula. I used Enfamil. Eventually, we had to swtich back to mommy milk. Turns out, Jake was allergic to soy too, so I had to give up my indulegences. We breast fed until Jake was nearly two years old. Yep, I recently discovered there is a name for my parenting style. I practice attachment parenting.

Anyway, I just went to the Wal-mart website and wow! Look what I could have saved if I had used Parent's Choice formula.

My Savings with Parent's Choice

Another one of our mommies, Jessica, used Parent's Choice™ Formula. Here's what she had to say about it:

"I was determined to breastfeed, however (long story), I had to begin supplementing with formula beginning at 8 wks old. We used Parents Choice™formula from 2 mos to 1 year. We even used Parents Choice™toddler formula for about a month. We were always very happy with it - no issues. AND, because we DID supplement, we were able to continue a successful nursing relationship well into toddlerhood!"

Photo of a happy formula baby.

Turns out, Parent’s Choice Formulas are clinically proven to be as well tolerated as the national brands.

It contains DHA and ARA which may support brain and eye development - Just like Enfamil®. It is milk-based which is good for most babies! It also contains prebiotics which support your babies' immune systems. Go check it out so you can give your baby the best and save money too!  Parent's Choice™

We'd love to hear about your challenges. It is always nice to know you aren't alone.

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When Kids Say I Know or I am Quote: Lora's Law #14

I know! I am! Parenting Quotes about Kids

Parenting is hard! Whenever I am in the middle of telling my kids to do something, they cut me off with a loud, harsh, infuriating, "I know." How can they know? I haven't even finished my thought! Well, it seems, they THINK they've heard it all before. They know what I am about to say. Sometimes they do; sometimes, they don't. Lora's Law #14, is a quote post or meme to share about when kids say, "I know!" Enjoy!

Meet MaryAnne from Mamasmiles, her Crafty Patchwork Doll Quilt, and Fairy Princess Costume.

Are you looking for a thoughtful, intelligent, fun blogger? Meet MaryAnne from Mama Smiles (Joyful Parenting) blog. MaryAnne studied at the University of Scotland and she has a sweet story about the birth of her first child. 

Isn't it fun how life chooses your path for you? I don't know all of the details, but she attended medical school while there. Now, Mama Smiles is a respected Kid Blogger. Life is full of surprises much like the treasures you can find while exploring Mama Smiles Blog.  

Meet MaryAnne from Mama Smiles.

  

MaryAnne is a member of The Kid Blogger Network on Pinterest. Its how I first discovered her! We also co-host a monthly linky party for Sensory Play Based Learning.  Recently, I spent some time exploring her blog. She has so many fun, educational ideas. I especially like her World Culture for Kids series. 

I chose two crafty posts to feature here. I love this little quilt for a doll. I think we all have things stashed away to make a quilt some day! Do you have a little princess? Mama Smiles Princess Dress tutorial is almost as easy as magic. In all my years of making quick costumes for kids, I've never tried this way. What a fabulous idea- you can bet I'm trying that one as soon as possible!

Patchwork Doll Quilt

Doll quilt from Mama Smiles.

Easy Instant Fairy Princess Dress Costume (Nearly)

How to make a Princess Costume.

Facts about Mama Smiles.

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Feeling Disrespected by Family

Do you often feel cast aside and disrespected by family members?

Are you feeling disrespected in your relationships? Most of us feel disrespected at times, even when no one really means to show us disrespect. Parenting is hard, but being the mom is harder. Society puts pressure on moms to always do the right thing, to put on a happy face, and never to let the family see that you’re human too. How do you know when you’re just feeling emotional versus when the disrespect is out of control? Feeling disrespected by family stifles good vibes, what can you do?

You're damned if you do and damned if you don't quote.

 This sponsored post contains Amazon affiliate links. All opinions are my own.

 

Kids will be kids. But when teenagers behave like teenagers, family relationships can get difficult. When do you choose your battle, when do you ignore the emotional roller coaster, and when do you jump on the parenting train to try to fix it? Is it just a phase or are they modeling the behavior of another family member? If your partner is disrespectful, chances are your kids will be too. Not sure if your partner has crossed the line? ReGain has a very eye-opening article that can help you decide.

Get my Debut Novel: Allegedly Mystic

If your kids are suffering from the effects of your relationship, they may act out or become depressed. Children, especially teens, get frustrated by their lack of control over their life situations. Sometimes they feel like the situation is hopeless- no matter how hard you try to work with them. I’ve been down this road more than once. It doesn’t get any easier with practice. All you can do is learn from your mistakes and be prepared to be the bad guy no matter what you say. The old adage, “You’re damned if you do, and damned if you don’t,” starts to feel like the title of your life.

When I split with my partner of fifteen years, we all suffered with depression and the fear of the unknown. As a parent, watching your children suffer is painful. No matter how much you want to help, your help may not be the answer. Public school counselors can often help zero in on issues like adhd, autism, depression, suicidal tendencies, or other emotional issues. If you’re a homeschooler, finding an affordable counselor isn’t as easy. There are many online resources. This article might help a teen who is fighting to hold back tears when they’re feeling frustrated or angry: Why do I cry when I’m Mad?

If you’re feeling overwhelmed, this article from GoodTherapy shares a list of teen help hotlines and other free mental health resources. Your pediatrician can also do a depression evaluation survey, and based on the results, refer you to a family counselor. Many family therapists operate on a sliding scale. 

Articles on Autism

After the upheaval in our family, the kids and I moved to our happy place. A little cottage on a quiet lake, where we could swim, kayak, and birdwatch to our heart’s content. The first few weeks we kept our minds busy by remodeling the house, but after a while reality set in, and we decided to try family counseling. No one really enjoyed it, we had to make some sacrifices to find an affordable therapist which ended up being an hour from home. By the time we got off the waiting list, much of the family dynamic had changed and the diagnosis was changed from severe depression to adhd. The counselor had to have a diagnosis for our insurance to continue to pay, but it didn’t really seem to fit our circumstances.

With other members of the family with adhd, we had some prior experience dealing with the ups and downs, and this really wasn’t the same thing. It was nice to have a neutral party listen to our problems, but it wasn’t really worth the trouble. It caused more stress on an already stressed relationship, because the kids didn’t want to go and the family dynamic continued to play out. I know that sounds counterintuitive. I know that I’m the parent and I shouldn’t let the kids overrule me, but believe me, this wasn’t good for any of us. At the time, an online therapy option would’ve been ideal. 

Finally, the best solution for our family came through the advice of our pediatrician, the kids needed their own life. They needed more activities that they enjoyed. Sure, we did homeschool groups, 4-H, and summer camps, but it wasn’t enough. My kids were at a place in their lives where they needed more, even if they didn’t want more. They also needed less. Less time with mom, less time with each other. We all needed some space to help distance ourselves from the previous situation.

The biggest battle we faced was a lack of real relationships. There were no close relationships so that the kids could see healthy family behaviors modeled. We lived over an hour away from any relatives, so extended family time was few and far between. It was definitely time for a major change. After some heartfelt conversations with the pediatrician, relatives, and close friends, we decided our life needed an overhaul. The biggest piece of the puzzle that we all longed for was a sense of belonging. So we packed our bags and moved back to my hometown where we could be closer to family that would provide a support network as we all stepped out into the real world for the first time in years. I took a part-time job as an activity assistant at a retirement home and the kids both enrolled in public school. Talk about change! Change is scary, but sometimes we need a catalyst to set our lives in the right direction. All of these changes have led me to a wonderful opportunity with our local Habitat for Humanity. Look for more updates in coming posts.

 

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Helping Your Kids Stay Fit and Healthy

 Get Started with these Quick Parenting Tips Today

All parents want their children to be happy and healthy, but it's often difficult to encourage our kids to follow a healthy lifestyle, especially if they have grown used to sweet treats and like to spend a lot of their time in front of their screens. If you’re a parent who is concerned about their child’s health, or would just like a few useful tips to keep in mind, below are a some simple suggestions on how you can help your children stay fit and healthy. You know how to do it, getting started is the hard part. So, here's your motivation.

This post contains Amazon affiliate links for your convenience.

Diet

A good place to start is looking at your children’s diet and whether or not there need to be some changes here. You don’t have to feed your kid all organic food to make sure they maintain a good diet, and obviously, not all households can afford the more expensive products. If you want to make sure your kids are eating well, make sure they get plenty of fruits and vegetables and lots of good carbohydrates. 

Strawberry Raspberry Smoothie Recipe

If your kids are fussy eaters, think of creative ways to get them to eat a variety of foods, like making them a healthy smoothie or soup so the veggies and fruits are hidden from view. Also consider taking time to cook meals with your children so they can start to learn this important life skill and about nutrition and what constitutes a healthy diet. We've started ordering dinnerly, an economical food delivery service. Teenagers can cook their own gourmet meals or easy weeknight dinners, you choose the recipes each week.

After School Snack Planning Ideas Printable

Exercise

Sticking to a good exercise routine, can be difficult. Kids are no different. The best way to encourage your kids (and yourself) to get moving is by finding a sport or activity that they truly enjoy. By making exercise fun, kids are more likely to engage and exercise regularly, especially if their friends are involved. Get the family out and moving together on weekends, whether it’s going for hikes or playing Frisbee together in the park.

Outdoor Play Ideas

Oral Hygiene

As well as making sure they’re eating right and getting their hearts pumping, also watch out for your children's oral health. A lot of kids don’t like having to brush their teeth before bed, particularly if they’re already tired and cranky. However, this is an essential routine they need to get into early to avoid problems with their gums and tooth decay, which can be very painful and unpleasant. Make sure your kids brush their teeth twice a day, and be sure to teach them how to floss. If they hate toothpaste, have them brush with water to get the food out and then do an oral rinse.

Is Chewing Gum good for your Teeth?

Mental Health

Physical health is important, but your child’s mental well-being is also crucial to help them stay physically healthy. This isn't always as easy to see, but the best way you can help is by creating an environment at home where your child feels comfortable talking with you about their feelings and problems. If you discover concerning behaviors, ask your kids' teachers if they've noticed anything at school. The pandemic has been rough on everyone, but especially our kids.Make sure you're paying attention, any changes in behavior might be a cry for help. Kids are struggling with depression from being forced to stay inside.

Mental Health articles from Adventures of Kids Creative Chaos

Raising kids is the most challenging thing anyone can do. Keeping your kids fit and healthy is an important part of parenting. Hopefully, these tips will help you find new, creative ways to keep your kids happy and healthy. Be sure to click on the titles between the paragraphs above, for more detailed information on each topic.

As always, thanks for reading. You matter.

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Self Care Tips for Parents

A Guide to Taking Care of Yourself as a Parent

Self-care is often not a parent’s number one priority. First and foremost, they tend to the wants and needs of their child, and everything the parent wants and needs comes in a resounding second place. Parents need to take care of themselves to properly care for their children. We've compiled some self care tips for parents.

This post contains Amazon affiliate links. If you click and purchase I get a commission.

Living without self care for too long, however, will do neither parents nor their children any good. It will lower the elder’s morale and make them more susceptible to fatigue, and the younger won’t get the care they need as a result. If you feel that you, as a parent, are guilty of not taking care of yourself as often as you need to, then, you need to make a change.

To see what you can do to take care of yourself without forgoing your responsibilities as a parent, be sure to check out the following self care tips for parents.

Guide on How to Take Care of Yourself as a Parent

Don’t be adverse to napping

If you find yourself with a bit of spare time on your hands (if your parents offer to have your child for the afternoon, for instance), don’t feel that you need to spend your free time cleaning the home or getting dinner ready. Spend your break wisely, even if that means taking a little nap. Sleeping is always an excellent idea for parents, especially those that feel particularly run down, and even a few minutes here and there will prove beneficial. No matter the time of the day, if you feel in need of some rejuvenation, just get your head down for a nap!

Exercise regularly

On the other hand, physical activity can also prove to be a significant benefit in this instance. Whether you head to the gym, go on a run, take a brisk walk, or workout at home while your child is playing or sleeping, you will release endorphins around your body when you engage in physical activity, and these endorphins will make you feel instantly more positive. When you are tasked with the demanding job of being a parent, being positive as often as you can is pivotal, which, in turn, makes exercising regularly a must.

If you really are opposed to strength training and cardio work, then why not try yoga? This form of exercise, whether it’s rigorous or gentle, will release the endorphins as mentioned above just as well. What’s more, it will keep you in shape both physically and mentally to boot. Making you a better parent!

Engage in therapy

Sometimes, all you need to do to take care of yourself as a parent is to engage in therapy. When you talk to a neutral third-party, you'll be able to dump a lot of the feelings, fears, and worries that you have long carried around with you without having to worry about what your friends and family may think about you. The neutral advice that they offer will also allow you to see your life from a whole new perspective. Again, this will make you a better parent.

For more information on how you can engage in a therapeutic program, especially that that is centered around substance abuse and mental health, make sure to check out Forwardrecovery.com. With compassionate and effective programs on offer, Forward Recovery could help you to become not only a better person but a better parent.

By making a point of taking care of yourself, both you and your child will benefit. Take the advice laid out in the guide above, then, and start putting yourself first for a change. Self care while you're parenting is essential to a healthy family life. Don't feel guilty to the time you need for yourself!

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Best Family Summer Vacation Tips

How to Make This Summer One of the Best for Your Family 

The reality of life is that unless you have access to mass funds, you have to work for a living. This means that when you have a family, you’ve got to become a master at balancing work and life. For several families, this means making the most of summer vacations as this is when the kids get the most time off school. As a parent, you may wonder how you can ensure that your children feel your presence and enjoy being at home full-time during summer vacation. Here, you’ll find some tips on how you can make this summer one of the best yet for your family. 

This post contains Amazon Affiliate links.

Tips to Have the Best Summer Vacation

Be Present 

The first summer vacation tip for making this summer memorable for your family is to be fully present. This is hard to do in a digital age where people are constantly glued to their phones, tablets, and any other device they can find. Parenting meditation, which is when you focus on hearing, seeing, and understanding your kids can help you stay in each moment with your family and drown out the background noise. 

It also helps when you put your gadgets away while spending time with your kids. Remember, it’s all about them for that moment, so if possible, let everything else wait until later. 

Have Allocated Quality Time 

The next vacation tip is to focus on quality over quantity. It has often been said that it’s less about how much time you spend with your kids and more about the quality of the time that you spend. So ensure you allocate time that will be spent with your family and try to stick with it.

To spend more quality time with the kids, make the most of your everyday routine. This means inviting them to cook with you, making cleaning up fun and taking walks instead of the car. Also, making a conscious effort to eat at least one meal a day together could make a world of difference too. 

Go on Vacation 

If you can afford it, why not take your family on vacation this summer? Going on an adventure to a new place is one way to create unforgettable memories. Believe it or not, an affordable destination that everyone in your family may enjoy is Indonesia. It’s home to the famous Bali, and there are more than enough activities for you to do there as a family. They also have family-friendly villas in Seminyak that you should consider when you’re looking for accommodations. 

Plan Activities 

Instead of guessing your way through each day, why not plan your activities instead? Think about one or two fun things you can do with the kids every week so that you all have something to look forward to. It could be as simple as having a small family BBQ or planning a family and friends game’s night. 

This is also your chance to explore your city and go to museums, festivals or anything else you may find interesting. Think about creating something tangible with your kids, whether it’s a family tree, scrapbook, or painting. This will give you  memory to look back and smile about once it’s time to head back to school.

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Country Study Lesson India

8 Creative Ways To Teach Your Child About The Indian Culture

In this country study lesson, our guest blogger, Aradhana, shares about the homeschooling experience in India. Scroll down to learn creative ways to learn about Indian Culture and to watch some Indian videos. Enjoy!

Country Study Lesson on India includes dress up time!

Long before the arrival of our little one, my husband and I had decided that we’d homeschool our child. Having understood all the pros and cons of homeschooling, we made this choice for our child to be able to shape up his future in the best way possible. In India, the concept of homeschooling is still in its nascent stages, and unsurprisingly, our decision wasn't received well within our community. Even today, we battle people’s preconceived notions about our choice. 

We know, however, that homeschooling is the best way to ingrain the importance of culture and values in our child along with training him on various academic concepts. Being so artistically 
inclined myself, I always opt for fun and creative means to train my child on various subjects, especially cultures. Not only does this improve his grasping power, but it also makes learning a lot of fun. 

Here are eight creative ways you can teach your child about the Indian culture:

1. Traditional Dress Up – Whenever I begin teaching my son a lesson about a particular Indian state, I always team it up with a fun traditional dress-up activity. My little one looks forward to the exotic costumes that he gets to wear each time. I also hold group learning sessions where both, little boys and girls can understand what the respective male and female costumes of each Indian state look like. We end the session by taking lots of pictures and making memories for a lifetime!

2. Exploring Local Cuisines – I am lucky to be a part of a family that loves food! My son (thankfully) has no qualms about trying out new cuisines, which makes my life a lot simpler! 

Every Sunday, we as a family go out to try authentic Indian meals where I also share fun facts about that particular cuisine with my child. After the dining session, I organize a quiz for him by including questions about a region’s cuisine, the dining style of people there, their cultural and religious symbolism, etc. For example, in many South Indian states of India, people eat with their hands because according to ancient Vedic wisdom, doing so benefits the mind, body and spirit.

Authentic Indian meal.

3. A Trip To The Houses Of Worship – I have been brought up with the belief that all religions are equal, and there is something beautiful to learn from every caste and creed. Though my husband and I follow two different religious beliefs, we have given our child the freedom to practice whichever religion wants. Along with imparting him the knowledge about all religions, I also take him on regular visits to places of worship, so he gains a better understanding on what every religion practiced in India stands for.

4. Dance and Drama – Me along with my group of friends, organize a monthly dance show put up by the kids in our locality. Since the locality we live in has families from different parts of the country, each month we follow a new theme focused on regional dances from different Indian states. This gives the kids abundant cultural exposure while it also promises the audience a visual treat!

Indian dances and culture.

5. Handmade Cultural Keepsakes – My little one thoroughly enjoys craft activities! He insists that each of his lessons have at least one craft activity. He loves to decorate his room with the outcomes of his artistic endeavors. Given his fondness for art and craft, I try to teach my child as many Indian crafts as I can. Diyas for Diwali, Indian flag for Independence day, rangoli for auspicious occasions and collages and coloring activities inspired by the Indian ancestry are a few of his favorites! 

Handmade Indian crafts and  Cultural Keepsakes for Diwali.

6. Historic Storytelling Sessions – One of the most amazing things about India is its glorious heritage and history. It has a marvelous collection of folklores that can be dated back to many centuries together. My son loves hearing fanciful stories from the Mahabharata, Ramayana,  Panchatantra, Puranas, Hitopadesha and Jatakas. I also read to him about our struggle for independence and the notable personalities whose sacrifice and patriotic fervor got the country where it is. He is always intrigued about India’s history and refuses to sleep until I read out at least one tale to him.

 Panchatantra Stories in English.

Here's a video for The Monkey and the Wedge.



7. Cultural Movie Marathon – Thank God for technology to have sparked kids’ imagination by leaps and bounds! Whenever I teach my little one any lesson on Indian culture, I try to end it with a movie. Doing this helps him remember even the little details about a subject, better. Especially while teaching my son about Indian mythology, films work the best! He is better able to connect with the characters, visually. My Friend Ganesha and Chhota Bheem are his favorite films. 

8. Travel – I have always been fond of traveling and adventure, and I think it’s from me that my child gets it too! In about every three months, we plan a trip to a new part of the country we haven’t seen before. The diversity of India can never cease to amaze you. There’s something new to see and learn from each and every city, town or village of the country. My son carries a travel journal where he makes a note of all the places he has visited and the stories behind each of those places. He also loves to stick a “memory’ of each place in his travel journal.

I love the concept of homeschooling for the very fact that my child gets a lot of first-hand and practical exposure than mere bookish knowledge. It helps widen his horizons and makes learning a memorable and enriching process! You could try these activities to teach your child about other cultures as well. 

 Aradhana is from India. She is a veteran writer on topics concerning parenting, child nutrition, wellness, health and lifestyle. As a regular contributor to popular sites like Huffington Post, Natural news, Elephant journal, Thehealthsite, Naturally Savvy, Curejoy and MomJunction.com, Aradhana writes to inspire and motivate people to adopt healthy habits and live a stress-free lifestyle.



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How to Motivate Your Child to Practice Guitar

How to Motivate Kids to Practice Guitar

Whether you homeschool or not, you probably have a difficult time getting your child to practice their musical instrument. No matter the instrument, be it a ukulele, guitar, piano, clarinet, or saxophone, practice makes perfect. So, how do you motivate kids to practice guitar? Read on for some valuable parenting tips that may just save your sanity.

This site contains affiliate links. 

If you click and and make a purchase, we get a small commission. Thanks!

How do you motivate your child to practice their musical instrument?

No matter how much your child loves playing the guitar or the ukulele, there comes a time when he or she isn’t in the mood to practice. When this happens, what can you do?

First, you need to determine why your child doesn’t feel like practicing. Perhaps they find their old guitar to be too unwieldy or cumbersome, or it won’t stay in tune and they’re not enjoying the sound that comes out of it. If the problem is the starter guitar, it would be a good idea to look into other guitar models that kids would like. A great-sounding small guitar is one of the best motivators for kids to keep practicing.

More ideas on how to motivate your child to practice guitar:

Assess the practice schedule

If practice time is set too close to bedtime, your child may already feel too tired to pick up the guitar. Sit down with your child and talk about a good practice schedule he or she can stick to. Some children may enjoy a 15-minute practice session in the morning before school and another 15-minute session in the afternoon. Put your child in control of the daily practice schedule and give them a gentle reminder to stick to it.

Set up a reward system

Construct a reward system based on goals. For this you’ll need to work with your child’s guitar teacher so you’re on the same page. You can utilize a number of methods for the reward system, such as points for every goal met or number of minutes of practice. It’s up to you and what you think would work best according to your child’s personality. Find ways to keep the reward system fun - level up rewards or create bigger challenges to keep your child aiming for the gold.

Schedule regular performances

Performances keep young guitar players excited. Nervous too sometimes, but it’s part of motivating children to practice. After all, no one wants to play badly at a recital, so one is really bound to practice. Performances also work to hold kids accountable, while helping them develop confidence and keeping them inspired to keep on learning.

Offer words of encouragement

Learning to play the guitar isn’t always a sunny experience. There are good days and bad days. Children may become frustrated at not being able to play a particular chord or learn a new song. Times like these, it’s up to you as a parent to keep their pep up.

Ask how their guitar lessons went and ask them to show you what they've learned. Listen to them play the guitar and cheer them on. Tell them how proud you are of how good they’ve become and how they could get even better with more practice. When they see you are really interested, they are more likely to practice so they can show you more of their guitar skills.

Track progress

Many kids learning guitar may not feel up to practicing because they are not aware of the amount of progress they’ve made from Day One. To motivate your child to practice, track their progress and show them how far they’ve come. You can do this by taking short video clips of practice sessions and performances. When your child sees how much they’ve improved because of practicing, they will become more motivated to keep at it and make their guitar practicing more consistent.

Do you have other tips for motivating children to practice playing the guitar? Share them with us in the comments.

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